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How to make an all natural tooth gel at home

Another Natural Oral Care Solution here

This easy fun recipe is a powerful asset in many ways:

• It Helps with tooth pain
• It Helps with sensitive teeth
• it stops the growth of plaque after 3 days of continuous use
• it promotes helthy gumbs
• it promotes OVERALL oral heath and hygene.

Here is how it works:
Pure undiluted Spearmint essential oil:an all natural plaque inhibitor; after only 3 days of continuous use plaque will not grow as often as you continue to brush with spearment and it keeps the ENTIRE INSIDE OF YOUR MOUTH "SQUEAKY CLEAN" literally.
Pure undiluted Clove essential oil: a natural anesthetic that provides "pain management for sensitive teeth, cavities, exposed nerves, and more severe tooth aches.
 Pure undiluted Cinnamon essential oil:a powerful antiseptic to keep the entire oral area clean and refreshed.
 Pure undiluted Thyme essential oil: provides vitamins A,K and much more for maintaining healthy and strong teeth and jaw bone.
 Pure undiluted Myrh essential oil:promotes healthy gumbs by increasing blood circulation, while moisturizing, cleansing and reparing damaged gumb mrembrane cells.
Pure Food Grade Vegetable Glycerine.: A all natural ,diabetic safe, formula base,sweetener,
Recipe:

• Spearmint Essential Oil: 11 ml.
• Clove Bud Essential Oil: 08 ml.
• Cinamon Essential Oil: 03 drops
• Thyme Essential Oil: 08 ml. 20 drops(01 ml.)
• 32 oz. of pure food grade vegetable glycerine

Directions:

• Blend all essential oils together in a quart size mason jar
• Add vegetable glycerine 
• Cover and shake well then percuse base of mason jar about 15-20 hard times against your palm mshake well again making sure ALL ingedients are mixed well together. 
• Let sit for one week
• Bottle in a pump  or squeeze  bottle
• Dosage:

Use 2times daily good for both children and adults.

5 vital Elements of Prepping to Survive Realistically

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In this Post I will layout the 5 major elements of realistically being prepared as well as countermeasures against obstacles when a preparedness plan is needed.

First,
For those of you that have been watching my video channel, reading my posts or subscribed to my blog I have said this, Food, Water, "PERSONAL HYGIENE PRODUCTS"  In this post I will be adding another vital element of preparedness; Important Papers and as the first element of the matrix of realistic preparedness.

Important Papers,Food, Water, Medicine,

"Personal Hygiene Products" 

Look at this list backwards; if there is a lack of personal hygiene products what will happen? lack of personal hygiene = "Bacteria(s) 2. Bacteria(s) = illness' which need medicine to heal or repair or eliminate. 3. Illness' need medicine but also nutritional supplementation(s).  In order to provide true nutrition to ALL our main systems we need Good Food and a Pure Water Source to maintain overall hydration health for this to gets applied to all our main systems. Removing one element from the necessary elements to survive will effect all the main systems of the human body; Respiratory, Circulatory, Central Nervous System as well as the skeletal and muscular system. 

Important Papers: 
This will be vital to identify yourselves as a LEGAL U.S. CITIZEN, as well as prove who you say you are is true.  This is more particularly for Civil Unrest and Martial Law. Their will be Government Control Points Managed by the Military, Fema, D.O.H.S. and depending at its severity the U.N.

Food:
In August of 2013 the LARGET Food Grab was initiated, on the largest Freeze dried manufacturer by purchasing Large amounts of food with the excuse that the government is feeding something was coming storm wise so FEMA wanted to be prepared as they were with the trailers.( notice many people are moving out of there homes and fultiming in RV's.

The largest Gun grab "SEEMED" to look like it failed so the Government as the food are making massive purchases of Ammo. this all limits the peoples abilities.


Water:
But what about water??? in NY a bill has passed and as citizens pay for water to come into the residence they now will have to pay for it again to leave and go down the drain. now creating 2 fees that will not be affordable to a individual and as a result less water will be used and then Personal Hygiene begins to degrade and bacterias form. as an illness  So now medicine is needed; But water is mores needed for proper hydration and absorption of medicine.


Medicine:
They are regulating Medicine through a government healthcare plan as a result of OBAMACARE medications as of January 2012 are no longer being manufactured . These meds include
Meds for those with:

Disabilities of the brain

Diabetes

Addictions

General overall Health

Personal Hygiene Products "A Must"
This is mainly to defeat bacteria formation. With Bacteria present the human anatomy is subjected to: (to list a few)

• Bacteria Infections
• Viral Infections
• Malnutrition
• Muscular Skeletal system Failure
• CNS Depression
• Weakness
• insomnia
• Anxiety
• Panic Attacks
• Fatigue
• Confusion 
• Delerium
• Dehydration
• Fever
• and in severe cases even "DEATH"

Read about the herbal survivalist that will explain what I am about to say.

On a side note,On a water system I highly recommend and have myself is the Mini Works MSR micro filter . This is issued to the US marines. Also note others due to wear from the dirty water supplies need to be replaced yes, (the Whole Filtering System) this unit has a maintenance kit that is very inexpensive and is comparable and if not bet than the other models out there I also cary a spare filter with my system.

Thirdly, People must work together and not try to delegate all survival tasks and resources to themselves but with realistic and reliable individuals also remember we should also take glare of the disabled and the elderly regardlessly. and above all we MUST put GOD FIRST and include him in all we do plan and learn. Go to the post Hope Herbs and the graces off God and after you read it watch the short training video at the end and you will be amazed what you just learned and pass it around.

Refferences:

Vital Survival Herbs: http://herbalsurvival.blogspot.com/p/vital-herbs-for-nutrion-and-medicine.html

Making a Powerful Survival Tonic: http://herbalsurvival.blogspot.com/2013/08/making-power-survival-tonic-in-detail.html

3 Superfoods that will help you survive a food shortage: http://herbalsurvival.blogspot.com/2013/08/3-superfoods-that-will-help-you-survive.html

Preparing for a seasonal Change "Slippery Elm Bark"http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-slippery.html

Preparing for a seasonal change "BEE POLLEN":http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-bee-pollen.html

Realistic & Natural Preparedness Solutions:

The Herbal Survival Main Kit, Family and Refill Kits(bottom of page):

These kit are strategically put together for Rapid Deployment and to cover Nutritional supplementation, Wound Management, Both General and Emergency First Aid, Detox,Nervine's to Aid the Anxiety or other Central Nervous System Disorders. These Kits also work together and naturally with our family Kits for expansions of the main kit all on the same bely with Rapid Deployability's.

Here is a quick overview video on the Kits.

Natural Solutions for Diabetes Part 4

Natural Solutions for Diabetes Part #4

Vist Part One      Visit Part 2     Visit Part 3

Berberine Herbs and Diabetes

There are many natural solutions for diabetes a very powerful herb classification are “BERBERINE Herbs” mainly derived from cir cumin a few main herbs which possess berberine are (to list a few)

• Turmeric Root
• Ginger Root
• Goldenseal 
• Golden leaf
• Barberry
• Oregon Grape
• Yellowroot

Berberine Herbs assist in both the creation and regulation and maintenance of Healthy Insulin. Also its natural put powerful antiseptic properties aid in the detox process to maintain a health flow of insulin . insulin contaminated with toxins produce more toxins and is marginally inceptive to the current system at hand but may not be considered diabetes but hypoglycemic effects. causing fatigue,neuropathy, joining inflammation and water retention and more so detox is vital for all forms of diabetes. ineffective production of a normal balance of “healthy “ GLUCOSE Levels will effect blood flow control thus not being able to reach to its fullest and deliver blood to nerve endings. Eventually these nerves and nerve endings will too become in a fatigued state thus not receiving proper nutrient and oxogen level . this causes spasmodic activity to occur or a like shooting sensation to occur this is know as neuropathy.

Neuropathy:

A Few Good Herbs and essential oils good for neuropathy are:

White Willow Bark: a powerful herb to help aid in joint inflation and nerve pain specifically.
Burdock root: a powerhouse of a blood purifier

Cinnamon: a powerful antiseptic herb for diabetics

Cayenne: maintains a healthy Blood circulation

Hawthorne: maintains cleat arterial and vascular wall to maintain a healthy and consistent blood flow to all the main systems.

Essential Oils: (for neuropathy)

Use topically Pepermint essential oil (diluted to 2 percent) as an antispasmodic.

Use Topically: Clove essential oil as an all natural anesthetic

Use Topically: Cypress oil Helps with muscle cramping and more server neuropathy (shooting pain effect)

USE TOPICALLY: Lavender Essential oil: for its antimicrobial properties

Detox:

Another bunch of herbs that are great for diabetes and particularly used as a “Detox” are (but not limited to):

Dandelion

Burdock

Goldenseal

Milk Thistle

Barberry

Cinomon

raw Cilantro

raw Parslet

raw Chicory

Nutrition:

Another Vital Need for Diabetics is “Nutritional support”

Proper nutritional values delivered to all the main systems particularly the liver and adrenal glan is vital improper nutritional values and maintained nutritional valued will cause Oxidation (particularly in the joints (causing a rumatory arthritic effect.

Secondly, a healthy immune system is vital to all diabetics for this to will also aid in a healthy maintenance of glucose levels. 

A Few Good Nutritional herbs for diabetes are:

BEE POLLEN!!! a superfood containing the purest form of B Complex vitamins. This is due to the fact of the cross pollination process of the bees pollen collection(s).

Slippery elm Bark it is loaded with vitamins, mineral and much more 

Dandelion: Loaded with Vitamin A K Magnesium , manganese, and trace minerals of Calcium.

Nettles: Good for Water retention and will help stimulate the digestive glands of the liver and abdominal organs.

Spirruilina: This superfood pack a powerhouse level of protein and is said could potentially end world hunger. Secondly, it also is a power booster for the immune system thus maintaining a healthy immune system so that the nutrients of this superfood nourishes all the main systems.

Chlorella: One of the best super foods, chlorella is packed with nearly ten times the healthy chlorophyll of similar greens like wheat grass, barley and alfalfa. In fact, chlorella’s name comes from its high amount of chlorophyll, an important nutrient for cleansing your body.

Herbal housecleaner for the holidays recipe

Yes, we also cook up recipes for many other much needed things such as house cleaning and much more. Here are a few good all natural recipes to clean your house and getting it smelling clean fresh and like a new spring morning even in the middle of winter during a blizzard.

Herbal Anti septic household cleaner

There are herbs that provide anti-septic properties. These Beautiful herbs allow us to clean and semi- sterilize an environment without harmful chemicals and even have a fresh fragrance a few of these herbs we will be using will be for general house cleaning they can be used in bathrooms on counter tops tables  and much more and if placed in a fine mister on apolstry couches and chair to help kill dust mites and even bed bugs.

a few herbs are St johns wort, Rosemary,Thyme, Oregano,Cinnamon and Tea Trea

I use different formulas with essential oils as well but if you do not have the essential oils on hand you can simmer the herbs in distilled water but never bringing them to a boil. allow to simmer for 4 minutes then let cool and you know have your cleaner. I know many people that make thyme tea to clean there entire kitchen. and they are very happy with the results.

You will also save a lot of money, get a better job, and you will love the fresh smell of your work. Its sort of making fun out of cleaning.

Recipe No. #1 

"A Woodsman general house cleaner"

4 oz. distilled water

4 drops of pine  Essential Oil

2 drops of Thyme Essential Oil

2 drops of clove essential oil

6 drops of atlas cedar essential oil (option)

1/2 teaspoon of 80 proof vodka ( as a preservative)

place all ingredients in a fine mist spray bottle the ones used to mist plants I found to work good or an atomizer type sprayer the ones liked used for perfumes these can be purchased at most health food stores.

Recipe No. #2

"Holiday Season Cleaner"

4 oz. distilled water

2 drops of Rosemary Essential Oil

2 drops of Thyme Essential Oil

2 drops of tea tree essential oil

3 drops of Cinnamon Essential Oil 

4 drops of clove  essential oil

1/2 teaspoon of 80 proof vodka ( as a preservative)

Top Anti Viral Herbs Part 2

Top Anti viral Herbs Part #2

Visit Part 1 here

A few Powerful  Primary Anti Viral herbs 

• Oregano
• Clove
• Astagulus
• Garlic
• Elderberry
• Mullein 

Secondary Antiviral herbs
These powerful herbs which particularly bind to the antiviral enzymes through specific properties such as  anti oxidants and much more. Providing a new property known as “MODIFIERS”  which aid in the defeat of antiviral resistances’. Secondly, they will provide through completely natural solutions for different level of viral infections and or to different parts of the human anatomy (this effect is then applied to the genetic makeup while in parallel modifying the molecular composition of the viral infection, thus breaking it down(Modifying) to a non resistant level. To get a better understand read our post on “ANTIBIOTIC RESISTANT MODIFIERS” Thirdly, “Secondary” is not limited to one additional herb but many.

Oregon Grape: (can be used in a antiviral formulation to assist antiviral properties while maintaining a healthy immune system)
Green Tea: provides a powerful amount of antioxidant properties, thus inhibiting oxidation of infected cells that can potentially inhibit the aid of repair needed.
Lavender: its powerful antimicrobial properties assist directly the antiviral properties in parallel thus creating a molecular environment that is repairable.
Slippery Elm Bark: this potent herb provides extremely high levels of nutrition but not to the virus to all effected areas then while assisting the primary herbs antiviral properties to create a repair.
Dandelion: Another powerhouse of a herb that not only provides secondary supplementation(s) of nutritional vitamins and mineral it also has diuretic properties which aid in detox of toxins and neurotoxins derived from the viral infection(s)
Bee Pollen: loaded with pure form of complex vitamins and also classified as a superfood will supplement the immune system and central nervous system in tandem with the primary herb antiviral properties.
Grapefruit seed extract: another powerhouse of a herb with antioxidant, anti viral properties and also maintains a healthy immune system.
Pine Needles: This herb has powerful antiseptic properties which viral infections cannot survive

A few Powerful Essential oils

Thieves oil: This oils is composed of many powerful essential oil to provide a natural and sanitary environment were no virus can survive.
Grapefruit: This essential oil is loaded with antioxidant and vitamin C which inhibits oxidation and make the virus accessible for repair. and  will help maintain a health immune system.
Cinnamon: This essential oil provides  powerful antiseptic properties which bind to the primary herbs antiviral properties which creates a sanitary molecular environment so that the virus is reparable and not able to mutate and or propagate.
Rosemary: this powerful oil stimulates the immune system and other main system to be receptive of other powerful antiviral enzymes ( do not use this oil if you have had any cases of epilepsy, convulsions, and or stroke.)
Clove: Loaded with powerful antibacterial and antiviral enzymes to produce a powerful anesthetic property to help with pain relief.
Tea tree: Has Potent anti viral and anti bacterial properties. and diluted, is amazing for burns (all types).

Lavender:  The high levels of concentrates of enzymes that produce powerful antimicrobial properties assist directly the antiviral properties in parallel thus creating a molecular environment that is repairable.

Vital Herb Properties Series Part 1

"Vital Herbs and Properties"

* Indicates included with herbal survivalist herbal kits

Target: All Main Systems
Survival: Medicine, Food

The properties of a herb are important so one can know its most effective application(s) most herbs have several properties but some herbal is come herbs to combine the properties as well to maximize the healing effects on an application. We will talk on this topic in another part.



Tinctures,Teas Concotions, Tonics:

• *Echinacea: antibacterial, mild antiseptic, imune system stimulant, increases the number of white blood cells by increasing the level of a substance called properdin.
• *Cayenne: antispasmodic, diaphoretic
• *Lemon Balm: Nervine, AntiViral, Anti bacterial
• *Dandelion: a supplementation of vitamins, A, K, and C also magnesium with trace minerals of calcium, manganese, blood purifier, bacterial flush.
• *Slippery Elm Bark: A superfood, mucilaginous, demuculant, nutritive, mucilage, fibrous, diuretic,pectoral. 
• *White Willow: Anti- inflammatory, aspirin like effect, antibacterial, antiviral,nerve pain, tooth aches.
• Marshmallow Root: anti-inflammatory, mild immune system stimulent.
• Wild Cherry Bark: astringent, tonic, pectoral,sedative,stimulant.
• Horehound: anti bacterial, antiviral, diaphoretic, expectorant, diuretic, stimulant,hepatic.
• Mullen: Antiviral, antibacterial, antispasmodic, vulnerary,astringent,demulcent. 
• Licorice Root: laxative, tonic, expectorant, demulcent, pectoral,emollient.
• Yarrow Root: astringent, tonic, alterative, diuretic,vulnerary,diaphoretic.
• Valerian: aromatic, stimulant tonic, anodyne, antispasmodic, nervine,emmenagogue.
• Skullcap: antispasmodic,nervine, tonic diuretic
• Black Cohosh: emmenagogue,nervine, altertative, expectorant, diaphoretic, astringent, antispasmodic.
• Astragals: Anti bacterial, Anti viral, Imune system Stimulent
• Burdock Root diuretic:, depilatory, alterative,  
• Elderberry: emetic, cathartic. Flowers diaphoretic, exanthematous, alliterative,emollient, discutient, rubriifacient, stimulant.

Essential Oils:

• Spearmint: antibacterial
• Myrrh: antimicrobial, astringent, expectorant, antifungal, stimulant, carminative, stomachic, anticatarrhal, diaphoretic, vulnerary, antiseptic, immune booster, circulatory, tonic, anti-inflammatory and antispasmodic.Thyme:antibacterial, anti fungal, antioxidant
• *Oregano: antibacterial, antiviral
• Basil: antiseptic, antispasmodic, carmative, cephalic, digestive, emmenagogue,febrifuge, nervine, tonic.
• *Lavender: antimicrobial,antibacterial
• *Tea Tree: antviral, antifungal,
• *Peppermint: analgesic, antiseptic, antispasmodic, astrigent, carmative, cephalic, decongestant, digestive, expectorant, fribrifuge, nervine, stmulant, stomachic.
• Frankincense: immune system support, antibacterial, healthy skin and wound healing support 
• Lemon: stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungaGrapefruit:
• Orange: anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance.
• Thieves: antimicrobial, antiviral, antibacterial,antiseptic,anesthetic
• *Clove: Anesthetic
• *Eucalyptus: eucalyptus oil are analgesic, anti-bacterial, anti-inflammatory, anti-neuralgic, anti-rheumatic, antiseptic, antispasmodic, antiviral, astringent, balsamic, cicatrisant, decongestant, deodorant, depurative, diuretic, expectorant, febrifuge, hypoglycaemic, rubefacient, stimulant, vermifuge and vulnerary.Rosemary: analgesic, antidepressant, astringent, carminative, cephalic, cholagogue, cordial, digestive, diuretic, emmenagogue, hepatic, hypertensive, nervine, rubefacient, stimulant, sudorific and tonic.Clary Sage: anti convulsive, antidepressant, antiseptic, antispasmodic, astringent, digestive, nervine, tonic, sedative.
• Lime: antiseptic, antiviral, astringent, aperitif, bactericidal, disinfectant, febrifuge, haemostatic, restorative and tonic substance.Ginger: anti-inflamatory
• Cinnamon: antiseptic

Top “Natural” Remedies and references for Preppers

Top “Natural” Remedies and references  

for Preppers

When prepping a prepper should alway try their best to for se the unforeseen.

A few things a prepper should consider when bugging out or in. is am I realistically prepared to handle a situation if it happens? But further more over prepping is not uncommon or a crime I personally believe it is a good thing. There is a saying that goes like this” It is better to be prepared for a situation and not have one; than to not be prepared and have one”

So as your friend and the “Herbal Survivalist I put a list of realistic but natural Preps together. with some realistic possibilities and scenarios.

Your buging out (alone ore with your family) you are driving and all of a sudden you hit traffic, traffic from a control point during martial law or not  just congestion from everyone trying to get out of the area now you are at a standstill for days are you prepared to bug out into a wooded region for a few days in any climate or weather condition? staying in a car can have psychological effects on someone . but you are bugged out and finally get settled. However, during some time members in your group are experiencing pains maybe tooth ache , headaches, anxiety, panic attacks general nervousness or even a sprained ankle from collecting wood for a fire for your camp or helping someone else.  or even a laceration and how about keeping those bugs away so you can bug out and sleep at night or day particularly during the summer.

Do you know how to make a debre hut to keep warm during the cold months of the year as well as the time needed to make a good one that will also protect you from the elements? or shelter primitively?  What about supplying the nutrition to your body to fulfill all these tasks and more

Herbs:
Some of the best herbs to have on hand are the following
Here is a very short list

• Willow Bark  for pain management( has powerful aspirin like effects)
• Cayenne Pepper for wound management 
• management.
• Lemon Balm: to help with stress, anxiety and many other central nervous system related issues.
• Dandelion: to be used as a blood purifier when a detox of toxins and neurotics are present within the stem from synthetic foods. also for vitamin supplementation’s( particularly vitamins A,K, magnesium, and manganese with trace minerals of calcium.
• Green tea for its antioxidants
• Oregano and or Oregano essential oil( diluted to 2 percent) a Powerhouse of an antibiotic
• Echinacea Great for imune system support and for an antibacterial wash

Nutritional Aids:

• Slippery elm bark: For nutritional supplementation(s)
• Bee Pollen For Central nervous system support as well as immune system  sand adrenal gland  support also considered a “SUPERFOOD”
• Spirulina: Classified a superfood, is loaded with antioxidants particularly helps reduce stress related and or that contributes to muscle fatigue. Also contains phenolic,phycocyanins, tocopherols and beta carotene. also because of its antioxidant properties it is also good for anxiety, memory, ADHD, and PMS.
• Chlorella: Goes beyond just a powerhouse of a detoxifier, It all is great for immune system support, balancing your PH,cleansing kidneys, liver, and gaul bladder and optimizes your blood pressure and eliminating mold from your body, blood purification and aid in the processing of more oxogen.

Essential Oils:

• Clove essential oil a natural anesthetic/ antiviral herb also great for oral pain Oregano essential oil( diluted to 2 percent) a Powerhouse of an antibioticPeppermint essential oil: good for digestion problems and for aiding severe pain management due to its antispasmodic properties and to will repeal bugs and spiders.
• Lavender essential oil: an antimicrobial, antibacterial herb that will repeal insects
• Lemon Essential oil: To purify your water supply. add 1-3 drops  per 8 ounces of water mix thoroughly until completely blended.
• Add 2-5 drops of diluted lemon essential oil  to 6 ounces of warm water to create a natural wound flush/ disinfectant.

Books/ Refferences’
“Important” Also having a field guide to medicinal plants is a must as well as jethro Kloss’ book “ BACK TO EDEN” which is 500 pages but small and light enough to fit in your backpack/ fanny pack with the field guide. another great book to have is Wild Edibles field guide for your region. You may want to have an essential oil reference on hand as well. a good pocket guide is “Modern Essentials”


Herbal Washes

Herbal Wash Recipe:
A herbal was can be used as a disinfectant by using herbs with antiseptic, antibacterial, and or antiviral  properties such as: 
Goldenseal, 
Cinnamon( not for sensitive skins or facial area and mist stay out of sun for 24-48 hrs) 
Echinacea: 
Clove:
Mullen
Oregano
Licorice Root
Ginger Root/powder
slippery elm
Oregon grape
pine needles

Making a Herbal Wash/Rinse/Flush:
Take 2 cups of water bring to a hard boil 
Add herbs lower heat to a very low simmer and 2 tablespoons of dried herb or 4 tablespoons of fresh herbs.
Let reduce to 1/2 this should produce about around 6-8 ounces of wash. Let cool and gently wash effected area or cuts or bruises  and let air dry. 
Apply 3 time daily to effects areas make new batch every 2 days. 

Seasonal Change Herbs

Seasonal Change Herbs.

Seasonal change herbs help your immune system transition from one season to another while maintaining an optimal immune system. climate change has an effect on our main systems depending on our existing nutritional condition.  This also effects our adrenal glands and can produce a chemical imbalance causing mood swings and gloominess.  Certain phytochemicals can create a counter for this depending on the individuals  level of health and nutrition.  However, there are herbs and essential oils used for aromatherapy, making tonics, syrups, juices, and even infused honeys that will work well and throughout the year.

A few Herbs that can get you through the seasonal change periods are:

• Echinacea: helps maintain a healthy immune system
• Bee Pollen: Provide a pure and full spectrum of b complex vitamins and many more vital enzymes to maintain good health.
• Rose Hips: Provide high levels of vitamins C, A, K
• thyme a powerful anti-bacterial/anti-viral herb
• Astragalus: a powerhouse of support for both the immune system, Adrenal Glands, and Central Nervous System.
• Elder: A powerful herb loaded with vitamin C, A, K, with phytochemicals and high levels of antioxidents and is beneficial to support a healthy immune system, circulatory system and muscular skeletal system

A few Essential Oils that can get you through the seasonal change periods are:


These essential oils are uplifting and will help you get through the seasonal change blues. just a few drops in a diffuser or in a  pot of boiling water.

• Basil
• Grapefruit
• Lemon
• Orange
• Cinnamon
• Lavender
• Vanilla
• Frankensense
• Bay Laurel
• Cilantro

A few Tonics and Juicing Recipes  that can get you through the seasonal change periods are:

Daily Health Tonics:

Apple Cider Tonic: ( must brush teeth after use to avoid enamel erosion)
Directions: take 10 ounces of cold water  2 tablespoons of raw unfiltered apple cider vinegar and 2 tablespoons of raw wildflower honey and mix well until all is mixed well and dissolved drink daily making a tea out of this recipe is good for sinus infections.

Elder Rose hip syrup: this healthy daily tonic is “loaded” with vitamin “C” and helps maintain your immune system.

Echinacea, Rose hip: this immune system support through echinaceas enzymes and rose hips high levels of vitamin “C”

Jasmine Green tea, Rose Hip syrup: this tonic provide high levels of antioxidants and vitamin C to assist all the main systems to perform optimally

Dandelion Wine:  (Just a month and a half away from opening!) This health tonic is loaded with vitamins and mineral and bring springtime throughout the winter. it is loaded with vitamins, A, K, magnesium, trace minerals of calcium, maganese well as a mild blood purifier, thus removing toxins and neurotoxins from not only the blood but throughout your body. it is a mild gentle alcohol with an average of 18-25 percent alcohol. distilled water can be added to lower the alcohol percentage present but will shorten shelf life considerable and must be kept refrigerated.

Dandelion Bee pollen Spread: 1 tablespoon of raw domestic bee pollen, 4 ounces of dried dandelion whole plant including flowers, 1 cup of raw wildflower honey.
directions: add all ingredients to one cup of honey, and store daily for 2 weeks, by turning the jar upside down morning and night of each day. stain and bottle spread on toast or on pancakes or take 1 teaspoon a day as a general health tonic.

A few good Juices:

Juicing Recipes:

A powerful Daily Tonic: Apple Carrot Celery Ginger( uplifting and loaded with vitamins and minerals, pectin with antioxidant properties)

Triple “C” Juice: 2 Apple 3 Carrot  1/4 cup of Pineapple, 1/2 handful of cilantro.

Immune Juice: 3 carrots,1 stalk of celery, 1 apple, 1/2 beet with the greens, 1/2 handful of wheatgrass,1/2 handful of parsley.

Natural Solutions for back pain

The World’s Simplest and Most Effective Way To Eliminate Back Pain …. “Naturally” 

Target: Muscular Skeletal System

Survival: Medicine

"Herbs for Back Pain" 

 Excessive walking or improper exercise techniques can stress out nerves and even cause a pinching effect( the restriction of blood flow and nutrients to the nerve and especially nerve endings which are most sensitive and cause discomfort. Added stress on the nerves can cause pain(s0 within the Central Nervous System. and may even cause a chemical imbalance and lack of oxogen supply to the brain because of poor circulation and can cause several levels of headache and arthritic discomfort throughout the body . Another factor is that poor hydration and mineralization absorption will also take effect because of the added stress on the immune system which in then stresses the Adrenal glands. To remedy this solution as best as possible we need to cut any inflammation(s) down and provide a full spectrum of B complex vitamins as well a nutritional support to the entire nerve. 

 Steps to take to help with back pain: 

• Increase blood circulation  for nutrition support 
• Decrease any internal inflammation(s) to aid healing process through natural herbal enzymes.
• Stop any spasmodic activity. 
• Increase levels of oxogen to the brain in the blood 
• Provide a natural healing process of Nerves, Nerve Endings, Muscles & Tendons.

 Beneficial Herbs: 

• White willow bark 
• Ginger 
• Turmeric 
• Goldenseal 
• Raw domestic Bee pollen 
• Skullcap 
• Cayenne 
• Wheat grass 
• Spirulina 
• Chlorella 
• Dandelion 

Essential Oils: 

• Peppermint: Helps calm Muscle spasms with it’s antispasmodic properties 
• Cypress: This will help with sore tendons and nerves.  
• Lavender: Its anti micro bile properties will help with pain and calming the central nervous system creating a natural relation 
• Clove bud: This will help with localized pain due to the anesthetic properties 
• Ginger: A powerful anti inflammatory herb . Take a piece of fresh cut ginger root and rub the fresh cut side on effected area(s) 
• Marjorum: Helps promote a healthy cardiovascular system, help with tired and sore muscles, Calms the Central Nervous System.

 TEAS: Teas to drink to help with back related pain. Ginger Tea Turmeric Tea Blackstrap molasses tea White willow bark tea.

 Poultices: 1. To make a poultice take a cup of water ,
Bring water to a hard boil then add about 4 oz. of dried herb and bring down to a low simmer and let reduce to 1/2 about 20-30 mins.
Remove pot from heat and let cool to a warm temperature Strain and press ( I use a simple potato ricer to press out all the concentrates
Take a 4x6 or 6x8 muslim bag and soak in pressed herb water Fill the bag with the damp herbs and apply to effected area as needed .

Note: To keep the poultice bag warm throughout the day take the herb filled sack, re soak it in remaining herbal reduction(concentrate) and put it in a steamer for 5-10 minutes and reapply this will also act as a wet heat and will give better absorption warm temperatures are beneficial because they open up the pores system thus increasing absorption(s). 

 2. Another way is to soak a large gauze pad not to soaked with the diluted essential oil or diluted essential oil blend and apply to effected area and wrap with an old but clean cotton shirt wrap gauze roll. Comfrey Ginger Lavender Cypress

  Salves, Balms & Liniments 
Making a antispasmodic or anti inflammatory salve to will be beneficial,  watch and read  our salve making video and post here. and in addition to the lavender you can add other pure uncut essential oils such as ginger, cypress, peppermint clove, marjoram and to the same with a homemade liniment out of lard or coconut oil and add other pure uncut essential oils.and wrap well 2-3 times daily this will help with pain inflammation and any spasms.

The Power of Lavender Essential oil

Target: Central Nervous System, Muscular skeletal system, Respiratory system

Survival: Medicine

The Power of Lavender Essential oil:

Properties: Nervine, anti-microbile, anti-bacterial, antiseptic, Anti depressant, Analgesic, Expectorant,

You will se below many lists of herb extraction types , infused oils, and essential oils that it works well with this is due to the fact of its ability to molecularly bind without synthisization process. ( a process that conceives a new enzyme that does not have all the vital enzymes as the original herb itself and therefore is lacking in many ways to not only heal but bind naturally such as is in GMO foods)

This herb in the form of an essential oil is a powerful nervine targeting the milestone neurotransmitter responsible of sleep and relaxation. Also this essential oil is excellent for skin care particularly eczema, dermatitis, scabies,blisters carbuncles and boils,this is due to its anti-bacterial, antiseptic and antimicrobile properties. It can also be used for the following:

• Respiratory tract infections
• Wound care
• Stress
• insomnia
• Muscle pain and aches, 
• Muscle stiffness & mild cramping

A few oils it blends well with are Oil of oregano, Tea Tree, calendula,clove, mint, sage, frankincense, vanilla essential oils.
It works incredible well blended with infused oils such as caledula,echinacea, st johns wort, plantain and more.

Salves:

It is excellent for use in many types of Salves due to it beneficial properties for skincare.
Using Lavender as a Herb, Infused Oil, Essential oil  are different due to its strengths to extract vital healing enzymes.

Tonics:

Herbal flowers can be used in, infused oils, tonics, teas, concoctions, tinctures, salves poultices, and herbal extracts
Using Lavender herb in Infused oils are used for salve making oil wraps, and for bring out aches and pains of sore ore injured muscles, cramps and or tendon knots.
and this oil works extremely well when infused in jojoba oil with calendula flowers for veracious veins.
Infused Oils:
Using this herb to infuse raw domestic wildflower honey works incredible for insomnia and burns and bruises,especially sunburn. a 1/2 teaspoon of this infused honey in a glass of warm milk will also help those hyper children of your sleep and with a healthy realm sleep.

Tinctures:

This herb used as a alcohol tincture can be used to treat acne very effectively (externally speaking) it can be also used for cold and flus’ due to its anti-bacterial, antiseptic and antimicrobial properties. Also when infused in food grade glycerine can be used to aid in burn and wound healing and is safe for diabetic and children over the age of 5 years.

A simple Eczema recipe.

• 2 ounces of Jojoba oil
• 1 ounce of grape seed oil
• 8 drops of lavender
• 3 drops of tea tree essential oil

Directions:

1. Blend essential oils together
2. Add jojoba oil
3. Add grape seed oil
4. Percuse bottom of jar at least 25 times against palm to disperse and oils throughout each other. 
5. Let sit at least 24 hrs to propagate.

Apply Externally with gauze or cotton ball 3 times daily until effected area(s) are cleared up.

The power of Clove Essential oil

The Power of Clove Essential Oil

Due to its high O.R.A.C levels,  antimicrobial,anti-spasmodic, anti-inflammatory, antibacterial, antiviral, anti parasitic, anesthetic properties. This powerful essential oil packs a powerful punch so powerful it was used in the formulation of the true and traditional Thieves oil use during the black plague in France during the 15th century. Today it has many other uses as well such as:

Oral Care: due to its anesthetic properties acts as a  natural local anesthetic.
Anti-Parasitic: Will not only purge parasites from the intestines but kill any larva as well this is due to the high levels of Antioxidants scaled at (10 million O.R.A.C.)
Respiratory infections: this is due to its powerful anti-viral and anti-bacterial properties.
Diabetes: Its powerful and high antioxidants scaled at (10 million) and anesthetic, and anti-inflammatory properties are used in the formulations to aid peripheral neuropathy.
Rummatory Arthritis/ Muscle cramping: the high levels of antioxidants and the anesthetic, and anti-inflammatory  properties are used to help arthritic pain with its also antispasmodic properties.
Menstral Pain: The natural anesthetic properties help reduce the level of pain due to menstral cramps.
Skin Cancer: Its High levels of antioxidant scaled at (10 million O.R.A.C.)
The Antimicrobial properties of this oil in conjunction with high levels of antioxidant aid in helping reducing the growth of cancer cells.
Depression: Clove oil used with other essential oils creates an uplifting feeling

Other Hygienic and household cleaning properties:

Such As:

• Dust Mite Repellant
• Will also help keep red fire ants away
• When used with thyme and oregano and or cinnamon oil makes a powerful disinfecting spray air freshener/countertop cleaner

Note:When used with pure lemon or grapefruit will make a powerful air freshener to elevate mood changes and when added to 1 cup of baking soda makes a powerful rug and apohlstry freshener while expelling any dust mites.