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How to Stay Alive with an Urban EDC Bag for Recon or Intel Missions

The Power of Cayenne for the Prepper

The Power of Cayenne Pepper for the Prepper

Cayenne has some portent properties it all assist in defeating Colds and Flu's and has antispasmodic well as dip heretic properties (induces Sweating) . This is vital to eliminate a cold or flu derived from either Bacteria or Virus. Cayenne also increases Blood Circulation and has the ability to clear Blocked arteries built up with Plaque or calcium deposits.

Cayennes therapeutic properties, as  it possess that  of capsaicin. this active ingredient acts as a counterirritant, and also blocks a body chemical integral to the transmission of pain impulses. thus elevating pain from rheumatoid arthritis and osteoarthritis,psoriasis,cluster headaches, diabetic neuropathy, shingles and much more
Internally Cayenne reduces both cholesterol and triglycerides and helps keep the blood flowing.

Also Antioxidant nutrients found in peppers enhance their cariovascular protection as well as protect the lungs.

Cayenne will also fight bacteria sand muscle spasms.(due to its antispasmodic properties)

Dosing: adults a 450 mg capsule 3 times daily or 1/4 dropper of Cayenne tincture in a warm glass of filtered water. Start off VERY slow and let your body acclimate to the Capsaicin levels and readjust systematically for optimal health overall.

Cayenne and Black pepper for self defense

Cayenne mixed with Black  can also be used as self defense.: a tincture off cayenne and black pepper  mixed with grape seed oil and put in a sprayer will give a Wallup to an intruder with the effects of a near military grade tear gas.

It is the same as making an cayenne/ Black Pepper  Lineament  adding a mineral oil that has a very high and fast absorption rate then placing it in an atomizer this will give a fog effect because of the micro particalation. and like other recipes that claim to be tear gas or even pepper spray, this needs to sit for a minimum of 2 weeks (the longer it sits the more potent it becomes. If you want to make the recipe I have had the recipe copyrighted because there is someone claiming this recipe is theirs and with no proof Google Took down the article If this happens again I will go to Word Press  and a full blown site within 8 hrs with a new address.  I have done countless hrs. on research from authentic natural medical books by  Dr. Christopher, Dr. Shook, Dr James A Duke,Jethro Kloss Sr. and Renne Casey,RN. as well as being taught by my ancestors with facts. My grandmother was a RN. who cared for the people in my community during the great depression Giving injections medical care (naturally as taught to her by her father). and feeding those who she could ,thus being non selective. She truly cared for others as her father taught her growing up in poverty she never quit but persevered teaching all that would learn. I to had the privilege of learning from my great Grandfather the values of Fidelity and family although I do not have a family of my own I do what I do and treat EVERYONE as family. And I will persevere like my grandmother and great grandfather not by just words but by actions and truth with facts. Because I to Care and will always care…   If you desire this recipe contact me via the contact tab. 

A Mulling Spice Recipe that Heals

A Mulling Spice Recipe That Heals

1 part dried lemon peel and seeds(whole)
1 part dried orange peel and seeds(whole)
1/8 part of clove buds
2 cinnamon stick( broken up into chips)
1/4 part of black Cumin seeds
1 vanilla bean pod
1/8 part nutmeg
1/8 part allspice
3 drops of orange oil
1drop of lemon oil

Mix all dried ingredients with oils and let sit for 1 week min, the longer the better.

Making a Winter Tea:

Add 1 teaspoon into a tea ball or sack and let steep for 4-5 minutes.

The cumin will give it a very fresh taste and provide medicinal properties good for:

  • Bronchitis
  • Colds and Flus
  • Sinus and Respiratory infections
  • Pneumonia
  • Sore throat
  • Fights against Fatigue 

Natural Solutions for the H7N9 Virus Just Updated!

The H7N9 Virus


Note also reference our post for Bee Pollen

"The Doc is right on the money" with Oil of Oregano and also others can use Oil of Thyme. With my level of experience in natural medicine I will back his statement up 100 percent!!!

Also, for the internal bleeding Cyan pepper tincture (1 drop)  in a a glass of warm water will stop the internal bleeding in those cases.

Refference to above statement:Dr. John Christopher, the famed natural herbalist, was persecuted
relentlessly by the government for his practice of herbal medicine all the while assisting patients in curing heart disease, cancer, tuberculosis, infertility, rheumatism, leukemia, and every other incurable under the sun. and while in the military as a corpsman. 
One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. He said, "A teaspoon of cayenne should bring the patient out of the heart attack." 
While this is not directly related to cayenne pepper and heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm cayenne water, Dr. Christopher wrote, " the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid."
Perhaps now you can see why cayenne pepper is regarded as a true "miracle herb." With over 700,000 thousands Americans experiencing a stroke each year and almost half a million dying yearly of either heart disease or related issues, believe it not the cure is as close as your local health food establishment. How should you take cayenne? Ideally orally in a drink.
The cayenne pepper drink, when taken faithfully, will dramatically improve your heart health as well as your venous structure. Drink it with warm distilled water but if that is unavailable, purified water will substitute nicely. Start by mixing about a quarter of a teaspoon in a glass of warm water. Then, down the hatch. Don't worry, you'll get used to it.

God Bless,

Also note the following Procedure/Formula will Kill the Virus in no time: 

1 part Lemon Balm, a Calmative, Nervine, and Anti-Viral herb that will repairs the nerves from the stress from weakened immune system 
1 part Ginger Root, a potent antiviral herb 
1 part  Garlic, a powerhouse of an antiviral herb that will tie in as a base to knock out the first stage of the virus in tandem with lemon balm.
make a tea with this for 4-5 minutes(steeping time) then take a strainer and lin it with a coffee filter and then 1/8" of cyan pepper and then take  the hot tea and strain it through the cyan.

Secondly, to replenish the nutritional values to all the organs and main systems we need to do the following 2 thing:

1. Make a Slippery Elm Gruel; 10 ounces ounces warm filtered or distilled water and add 3 teaspoons of organic slippery elm powder. ( this will replenish nutritional values to the organs as a BASE for the healing process to begin.
2. take 6 ounces of warm filtered water and 1/2 teaspoon of PURE RAW DOMESTIC Bee Pollen ( this will supply a full spectrum of b vitamins , Minerals and nutrient) to all the main systems particularly the Central Nervous System. Also read the above link specifically on bee pollen!

IMPORTANT NOTE: a Clean Water supply is Necessary get some distilled water or filter and boil the water you have.

Method #2 and reasoning:

A Powerful and Potent herb for the respiratory system would be:
 Licorice root. This will begin to the molecular restructuring structure of the Lungs walls, due to  a respiratory infection either bacterial or viral. This is a last step in the well ness process:
In simple terms: lets say you have determined you have a viral infection anywhere in your body. How was it incubated? Bateria e.g. if so you need both a herb that defeats specifically a bacteria e.g Echinacea is one herb and you need another herb that is resistant to viruses these herbs are know as anti-viral herbs, e.g. Ginger root, Garlic, Lemon Balm
this will begin the process to kill the infection(anti micriobibly) and resist any new mutation(s) in parallel. This is a lot for a herb or herbal formulation to do . So we need to assist the herb(s) effectiveness' in its treatment(s) so we provide nutritional value through another natural source called "SUPER FOODS" read these posts to get a good understanding.
Also read about Bee Pollen 
Also Read our Post on  our  Slippery Em Bark.

And you will se the benefits of all the herbs, Superfood's, Natural nutritional Supplementation's that not only help but heal
and the Herbs, Supper foods, and NATURAL  Nutritional Supplementation's are all a vital composition of the Truest health and wellness of the ENTIRE! HUMAN ANATOMY including Respiratory Circulatory,Central Nervous system and Skeletal/Muscular System

Natural Solutions and nutritional supplementation's for Sore Muscles UPDATED!!!

Natural Solutions and Nutritional Supplementation's  for Sore Muscles

Sore muscle are the result of over usage or going beyond or almost beyond its limitations. The Human Skeletal if not properly nutritioned will weaken and eventually fail , thus causing pain. With this said in simplicity
Here are some vital nutritional elements for the human skeletal system:
God Bless,

Also Note: When taking Calcium; Magnesium MUST be present for proper bone Synthesization and overall health. Otherwise the Bone structure will become depleated and then Brittle and susceptible to Fractures and pain and rheumatism much more easily. Secondly, it is Vital to all the main systems including the muscular skeletal system for a HEALTHY immune system to be present and maintained. 

ALSO Visit !!!
Herbs for Back Pain Post: 


Vitamin E: this fat soluble antioxidant protects tour cell membranes from damage and may prevent LDL cholesterol from oxidizing and forming plaque in the arteries. it is said to aid in deep vein thrombosis. 
Zinc: Helps fight off Colds and Flues and maintains a healthy immune system nutritionally.
Vitamin A: regulates cell growth  and helps produce white blood cells.
Vitamin K: automatically regulates blood clotting by transporting calcium from the body to the area of injury.Also vitamin K dependent protein is said to promoted good bone health  it is also good for blood vessel injury healing.
Vitamin C: functions as an antioxidant and fights off free radicals and the damage done by them ( Oxidation)
Vitamin B (full spectrum):  aid in a healthy immune system as well as help your body metabolize the carbohydrates and proteins you eat.

Sodium: needed for proper balance of nerve transmission and muscle contraction
Potasium:needed for proper fluid balance,nerve transmission and muscle contractionCalcium will also aid in the vitamin K of blood clotting 
Magnesium to aid in overall immune system health


Bee Pollen: A superfood loaded with vitamins for a healthy immune systen
Slippery Elm Bark Powder: To provide overall nutritional supplementation to all the Main Systems as a FOOD.

A Holiday Herbal Household Cleaner

This little household cleaner has some POWERFUL Antiseptic properties and is good for really disinfecting Floors, Counters, Bathrooms while giving a slight earthy aroma.
God Bless,

6 ounces distilled water
4 drops of pure cinnamon essential oil
3 drops of pure Tea tree essential oil
3 drops of pure thyme oil
(Option) add 2 drops of pure Peppermint oil adds a Clean Christmasy tone...
(Option #2)adding 2 drops of pure clove essential oil will give it a bolder and more earthly aroma...

Natural Solutions for Kidney infections

Natural Solutions and herbs  for kidney infections for adults

There are natural solutions for Kidney infections; first the person must detox the kidneys gallbladder slowly and gently Then supplying them both with nutrients and Vitamin C in a concentrated form 
Then, once this is achieve we need to begin to detox and then start the healing process of the abdominal organs internal walls while maintaining a healthy performance from all the lower abdominal organs.

Some steps one can take is to drink as much filtered or distilled water as possible then followed by 3 ounces of pure lime juice. Pure Lime juice will begin to detox the lower abdominal organs as well as dissolve any kidney and or gaul stones like lemon juice but Lime juice will in addition to the vitamin C levels and other vital healing detox/ enzymes with also help with natural energy level maintenance,.Once this is achieved and Kidneys and All lower abdomen organs are flushed /detoxed clean then it is time to detox the blood as well so that there are no reverse affects of toxins in the blood to recontaminate or potentially cause additional damage,this also must be done slowly and safely.A few good detox herbs for the blood are dandelion and burdock root. 

We must create a good foundation for the healing so a set of Cleansed abdominal organs and purified bloodline is a start for this. 

To begin the healing process OVERALL I suggest using licorice root for its amazing healing properties Particularly in this situation.

A few things you will need:
  • Burdock Root or dandelion tincture
  • Lime Juice
  • Licorice Root Tincture
  • Distilled or filtered water

Kidney Cleanse instructions:

Refrain from all dairy, sugar,alcohol, and caffeine while performing this cleanse

3 ounces of Lime juice daily followed by at least 12 ounces of filtered or distilled water for 3-5 days.
After the second day also take 6 drops of dandelion tincture in a glass of warm filtered or distilled water for 3 days to cleanse the blood.
The sixth day drink at least 2 10 ounce glasses of filters or distilled water twice that dat for a final flush. 
For the next 5 days take in hot water 5 drops of licorice root tincture once daily allow the hot water(not boiling ) to dissipate the alcohol tincture. Then let cool to a warm temperature This is if you can only find an alcohol based tincture.

You should be feeling better within 2-3 days while on the lime juice but don't left that fool you because you only just started detoxing the toxins from your kidneys it is after the final flush and the completion of the licorice root tincture that the real healing takes place.

Vital Elements for the New Prepper

Vital Elements for the New Prepper

First off think...
Food, Water, Medicine, "Personal Hygiene Products"

Look at this list backwards; if there is a lack of personal hygiene products what will happen? lack of personal hygiene = "Bacteria(s) 2. Bacteria(s) = illness' which need medicine to heal or repair or eliminate. 3. Illness' need medicine but also nutritional supplementation(s).  In order to provide true nutrition to ALL our main systems we need Good Food and a Pure Water Soure to maintain overall hydration health for this to gets applied to all our main systemsRemoving one element from the necessary elements to survive will effect all the main systems of the human body; Respiratory, Circulatory, Central Nervous System as del as the skeletal and muscular systems. 

Secondly,On a water system I highly recommend and have myself is the Mini Works MSR micro filter . This is issued to the US marines. Also note others due to wear from the dirty water supplies need to be replaced yes, (the Whole Filtering System) this unit has a maintenance kit that is very inexpensive and is comparable and if not bet than the other models out there I also cary a spare filter with my system.

Thirdly, they must work together and not try to delegate all survival tasks and resources to themselves but with realistic and reliable individuals also remember we should also take glare of the disabled and the elderly regardlessly. and above all we MUST put GOD FIRST and include him in all we do plan and learn. Go to the post Hope Herbs and the graces off God and after you read it watch the short training video at the end and you will be amazed what you just learned and pass it around.

God Bless,

Quick Cross References:

God Bless,"The Herbal Survivalist"