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Real Mozzarella From Powdered Milk

Grow Taller Quickly, Safely and Naturally

Grow Taller 
Naturally,Quickly and Safely

Grow 6 inches in just 90 day.
Reguardless of age
Fast Results
Enhanced development of body awareness
Reduced risk to Joints, Muscles and Tendons
Achieve a Tin and Sculpted stomach and back

Have you ever wondered why you are Shorter than others. Is it Genetics or due to our Parents Heights? I Now want to Reveal to you what the Top 5 main Causes are for Being Short ; in no particular order :-


1) Lack of Sleep                                                                                                                                                  2) Wrong Posture
3) Poor Diet
4) No Stretching
5) Lots of Stress
Surprised? I know I certainly was But I was also Excited because every single person Can Change all of those 5 causes!! The program changes all these and teaches you the Fastest way to Growing Taller, all you have to do is simply Copy it!

Information in this DVD will Increase your Height, Maximize your individual Growth Potential as well as providing you with following Additional Benefits.

                                                                                                                                                               Thin and sculpted stomach and back  Increased mental and physical relaxation 

Enhanced development of body awareness 

Reduced risk of injury to joints, muscles, and tendons 

Reduced muscular soreness 

Enhanced physical fitness

Making Homemade Herbal Flours

Making Homade Herbal Flours that are Fun, Easy and Inexpensive!


Herbal & Nutritional Licorice Recipe

This herbal licorice recipe is a great supplemental source for both medicine and nutrition, This can be achieved individually and or collectively. For example, lets say yo are not feeling well during a outdoor trip; We need to evaluate the problem at hand Are you feeling fatigue coming on or just ill and week and sore. continued below...  
Well this could man our immune systems are deteriorating probably from stress of some sort on a main system or just lack of rest or nutrition level, so we need to safely replace the fatigue with energy and nutrition for lack of nutrition, and a natural medicinal solution for the aches and pains. all to create an overall healthy experiencing calmness. But now we do not have the room to carry bottle of tinctures or herbs and or we forget our herbal first aid kit because its packed in our bug out or inch bag(s) so here it is "LICORICE" a portable health bar you can pick on throughout the day for broader supplemental reason is needed. below is a base licorice recipe were you can supplement the herb with the nutritional or medicinal formula(s) as you need. I will also include a few example of my herbal recipes as well. God Bless,

Base Recipe: 
What you will need:
  • 1 cup molases 
  • 1/8 cup honey preferably Raw Wildflower if possible optional 
  • 4 tablespoons of herb or herbs(in total) in powdered form 
  • 1/2-3/4 cup flour preferably fresh ground 

1. Add 1 cup of molasses to a medium sized sauce pan. Heat over medium heat for five to 10 minutes, or until the molasses is thoroughly warmed. Heat gently, and do not allow it to boil or bubble.
2. Add 4 tsp. of Herb or herbal powder combination in total to the molasses. Stir well to incorporate the powder throughout the mixture.
3. Add ½ cup of flour to the molasses mixture, and stir in thoroughly. Continue adding flour, a few tablespoons at a time and up to 1 cup total, until a thick, workable paste is formed.
4. Remove the dough from the pan and place on a flat surface, such as a countertop or cutting board. Shape the licorice candy dough into several long tubes, about ½-inch in thickness and 6 inches in length.
5. Roll the licorice candy tubes in icing sugar and place onto a cookie sheet to dry. Wait one to two hours for the candy to harden, and then store it in a glass jar or plastic storage bag until ready to eat.
Also have some extra herbal powder handy to powder the licorices so they do not sick to everything and dry out more naturally.

Warning These are very addicting and good so you may definitely may want to consider making extras and hiding them.
I made a nutritional snack licorice out of anise and chamomile and ate nearly a whole cookie tray in just a few days. AND ENJOYED EVERY MOMENT and was very relaxed those days.

Herbal and nutritional Powder Substitutes Combinations:
Note: These are only a few to get you started
Medicinal Licorices Chamomile Anise: ( a great and healthy relaxing snack! 3 tablespoons of organic chamomile powder or fresh chamomile flowers ground to a powder. I use a electric coffee bean grinder. You can get these inexpensively in a super market. Eliminate the anise seed powder if you have blood pressure problems add slippery elm bark in its place.
 Sore Throat Combo: 1 tsp of each. Licorice root, wild cherry bark, marshmallow root slippery elm bark. The herbs wild cherry bark, Licorice root,and marshmallow root help with the soothing of the sourness and the slippery elm bark gets to the root of things by providing nutritional supplementation. Nutritional Supplementation Licorices Note: When using grounded bee pollen wait until step one is complete and off the stovetop and to a only warm temp. then add the bee pollen so you do not kill the important enzymes with excessive heat.  
Nutritional Combo: 1 teaspoon of each bark, bee pollen, alfalfa 2 tablespoons of Slippery Elm Bark. Nutrition as Food  

Licorices: "Survival"
These licorices provide optimal nutritional suplementation through vitamins, minerals, and through the use of supper foods. You should try hard to add the raw wildflower honey to this recipe; Simply remove 1/4 cup of molasses from the base recipe and substitute it with 1/4 cup of raw wildflower honey. What the difference especially in taste!!!
Combo #1 1 teaspoon of each bee pollen, spiruilla,cholera, wheat grass, barley grass, slippery elm bark powder, Apple Cider Vinegar powder, Dandelion, Cobo # 2 ( for natural energy Safely not like those booster type drinks) 1 teaspoon of each bee pollen, Royal Jelly, bee propolis, 2 teaspoons of each: Spirulina, Chlorella, Wheat grass, barley grass, slippery elm bark powder. Apple Cider Vinegar. Dandelion
In another post soon I will talk about nutritional survival bars made similar These bars are fun and inexpensive to make with a nutritional supplemental and survival value that blows the other stuff away. AND is 100 % pure and natural.  

Cold and Cough Syrup

I.           This is a easy and simple Syrup that is made with ingredients you may already keep in your kitchen. Its effectiveness is very quick and lasting. Believe it it's mostly in the Properties of the Onion and the enzymes in the herbs and honey. I use this a lot when I get a cold I make a small batch. and through more research.
II.  I found another Trick with onions.
If you do not sleep well and or have difficult breathing at night try this. take a fresh onion cut it in half put it on a plate and near the area you sleep close by. This will act as a natural air purifier/detoxeifier. and you should feel great when you wake up in the mornings. I got this from a book called the School of Natural healing centennial edition By Dr John R. Christopher 

1 cup freshly chopped onion

About 1/2 cup raw honey

Plus any of the following (optional):
1 tsp. Cloves (whole or powdered)- specifically good for pain relief

1-2 Tbsp. Comfrey or Slippery Elm (dried or powdered)- Comfrey is particularly good for healing, and Slippery Elm has more of a reputation for soothing and coating the throat

1-2 Tbsp. fresh chopped Ginger root OR 1 tsp. Ginger powder- Ginger increases warmth, circulation (important for healing) and the overall effectiveness of the syrup

**You can include all of these optional herbs, but at a maximum of 2 Tbsp. extra herbs total

Put chopped onions and any herbs of choice into a small stainless steel or glass pot (not alumnimum). Add enough honey to cover the onions ( for me, this seemed to be about 1/2 a cup, though I didn't measure exactly).

Turn the pot on low heat and slowly simmer. The honey will soften and become liquidy, and you want to keep the temperature very low while allowing the herbs to steep in the honey. It's best to keep a lid on to help keep all of the medicinal properties of the herbs in the syrup, and just take the lid off to give it a quick stir every few minutes to ensure it doesn't burn at all (though the temp. should be low enough to prevent this).

Give it 20 minutes of simmering, then remove it from the heat. Strain the onions and herbs out and store the remaining honey (which might have flecks of herb in it and this is fine) in a small glass jar with a lid and keep it in the fridge.

The syrup can be used as often as needed, up to every half hour. Here are the dosages:

1 tsp. for a younger child

1 Tbsp. for anyone 10 years and older

While we're on the topic of using onions medicinally, I thought I should mention another use I learn yesterday. A commenter said that when her children are sick, she puts chopped onions in a small bag around their neck when they go to bed and in the morning, they wake up well. First I had ever heard of it, but I've heard stranger things. Wouldn't you know it that later yesterday, as I was reading about onion in the book, I read that breathing the fumes of an onion will help with congestion from a cold or other illness!

Since both Johanna and I have been plugged up lately (her more at night, me all the time) I decided to chop a large onion into chunks and put it in a bowl on the night table near where we both sleep. I couldn't quite bring myself to actually put it in bed with me, but I could still smell it, for sure! Well, last night was the best sleep I have had in a few nights and the first time that I woke up without feeling all plugged up! Three cheers for the onion!

Adult recipe additions

"These additions are to be used by only an adult 80lbs or over"
Herbs to add:
Cumin 1/4 tsp nutrition
Cayenne 1/8 tsp for heat diaphoretic
Slippery elm bark powder 1/2 tsp nutrition demuculant
Thyme 1/4 tsp strengthen immune system

After straining onions and syrup take warm onions in a press or potato ricer and press juices out into the honey this is the consent rate the good stuff.

How to Make a healthy homemade pumpkin spice latte

Ingredients you will need,
  • Pumpkin puree (not the pumpkin pie filling)
  • Pumpkin spice powder
  • Non fat Milk
  • Vanila extract
  • Organic palm sugar or sugar
  • (organic Coconut palm sugar will bring all the flavors out much boldly)

Natural Solutions for heartburn and acid reflux

Herbal and Natural Solutions for Heartburn and Reflux
Heartburn and Reflux is due to the "LACK" of acids in the stomach needed for proper digestion as a result a vapor is emanated throughout the esophageal airway thus allowing the food gases to escape. as a result a burning sensation is felt on the GI track and the esophagus areas.
Tip: try taking a teaspoon of apple cider vinegar and watch how fast it goes away. in some cases reported almost instant like. This is because you are replenishing the necessary acids need for proper digestion the the intestinal tract.  however other herbs are also good for heartburn and achieve similar results through the herbs enzymes. Enzymes are a natural decomposition tool and help not only digest the food but certain demuculant herbs such as marshmallow root are used to coat the sore areas and accelerate the calming of irritation(s) from the original heartburn and or reflux attack(s).
A few good herbs to help are:

Tinctures / Extracts:
  • Marshmallow Root tincture: (glycerine based)
  • Wild Cherry Bark : (glycerine based)
  • Licorice Root: (glycerine based)

A cool Mint tea, Spearmint, peppermint, and even Basil. will help with Acid reflux Mints are also mild antispasmodics otherwise know at times as calmatives.

Take t tablespoon of apple cider vinegar  then drink 6 oz. warm (not hot) water to wash it down. or drink the apple cider tonic 

Apple Cider tonic Recipe:

2 tablespoons of apple Cider Vinegar
2 tablespoons of honey
in 12 ounces of warm filtered water.

Directions: Mix well until all ingredients are completely dissolved.

The Power of Apple Cider Vinegar and more

Apple Cider Vinegar & Honey

"A Tonic with a bounty of Medicinal Usages"

Apple Cider is a very simple but powerful Humble and all natural solution which helps many aliments. effecting directly the systems phlevel thus correcting it when needed the metabolism is also affected in a positive fashion so now a better absortion of vitamins, minerals, amino acids and all other healing and nutritional enzymes and elements are absorbed much more efficiently, thus providing maximum results and effects.

God Bless,

"Topics listed below in detail" 

  • COUGHS, 
  • ECZEMA, 

The Apple Cider Vinegar and Honey Tonic Recipe

10 oz. Cold Filtered water
2 tablespoons Raw unfiltered Apple Cider Vinegar
2 tablespoons Raw Wildflower honey
Mix Well before each use:

This tonic is also good for sinus infections; heated up in a non metallic pot until hot  and drink as a tea.
Also Cold  drink as is For a refreshing drink on a hot and humid day to relieve fatigue from the heat.

 "The Help All Tonic"
Yesterday and Today

The Benifits:

Amongst other things, cider vinegar is very effective in detoxifying various organs in the body together with the blood stream. Hence it is a purifier, as it has a means of breaking down fatty, mucous and phlegm deposits within the body. It therefore, promotes the health of the vital organs of the body e.g. kidneys, bladder, liver etc., by preventing an excessively alkaline urine. Cider vinegar also helps oxidize the blood, which consequently prevents the blood from becoming too thick and gluey, which gives rise to a strained heart and blood vessels resulting in high blood pressure. Cider vinegar also promotes digestion, assimilation and elimination and it neutralizes any toxic substance taken into the body. There have been a number of instances where people who had taken a mixture of cider vinegar and water before a meal were unaffected by diarrhea, or digestive upsets, whilst their companions who ate the same meal were. Hence the cider vinegar seemed to neutralize the harmful substances in the food eaten.
Apple cider vinegar has a potent supply of potassium, which has become so widely acclaimed in the helping of various complaints including: running nose. Excessive mucous formation, watery eyes, sinus and catarrhal troubles. Teeth decay and the splitting of fingernails are also signs of potassium deficiency, which are remedied by taking cider vinegar. Potassium is essential for the normal growth of the body and for the replacement of worn-out tissues, which depend upon the presence of this mineral. It is as important to the soft tissues, as calcium is to the bones and teeth and it also retards the hardening of the blood vessels.
As potassium is so important in the healthy growth of a plant, animal and human, a deficiency of this mineral will produce such tendencies as callous formations on the soles of the feet, or the failure to replace worn-out tissues as observed in the loss of hair.
Tests have proven that a soil deficient in this mineral-salt will produce anemic and undersized plants, however, when potassium is introduced into the soil the plant becomes sturdier and increases in height. This is also the case with animals, where potassium which was fed to livestock, in the form of cider vinegar, improved their appearance and stamina. Humans too, can benefit with this increased potassium intake. Especially where children are slow developers and appear undersized. A few teaspoons of cider vinegar taken with water each morning will show tremendous results. The best way to introduce cider vinegar to the family, is to substitute it for the ordinary table vinegar and use it in the cooking. Potassium acts as a restraining influence upon those who are over-excitable and nervous. It draws fluid back into the cells, for when potassium is lacking the body cells shrink and their normal activity is restricted.
A number of outstanding authorities have proven the therapeutic advantages of using cider vinegar for numerous complaints ranging from obesity and overweight to arthritis. Besides the therapeutic benefits derived from taking cider vinegar therapy, as outlined in this book, it can also be used for a number of other purposes e.g. salad dressing, pickling, a flavor in cooking etc. It also makes a very refreshing drink, hot or cold, with or without honey - this should take the place of normal tea and coffee, which are so habit-forming and unnecessary commodities.
Try using cider vinegar where lemon juice is required e.g. in making mayonnaise, or just sprinkle some on a salad before serving; sprinkle on pawpaw for a refreshing breakfast, or just use on potato chips!
When the blood is deficient in some minerals or biochemic salt, ill-health is the outcome e.g. boils break out, suppurating blisters become apparent, pimples appear on the face etc. It has been found however, that cider vinegar helps with the cleansing as well as the clotting of the blood. Oxidation of the blood is very important and cider vinegar is again an effective treatment for this. Besides introducing the important minerals into the blood stream, as mentioned above, cider vinegar also helps in the clotting of blood. This is of tremendous help to those people who are commonly termed ‘bleeders’, as they live their lives in fear of cutting themselves due to the bloods inability to clot, and it will also enhance the healing process.
Use the cider vinegar and honey treatment for arthritis and also apply cider vinegar externally to painful joints. This entails drinking a glass of water with two teaspoons of cider vinegar and two teaspoons of honey three times a day. Local treatment can also be given by soaking the arthritic hand, or foot in a strong, comfortably hot solution of cider vinegar for ten minutes, two or three times a day - (a quarter of a cup of cider vinegar to one and a half cups of water). Arthritic knees can be attended to by making a poultice - soak the cloth in a mixture of cider vinegar and water, (as per above mixture) wring out and wrap it around the joint, then secure with a dry cloth to retain heat. When the wet cloth cools, it should be wrung out in the hot solution and applied afresh. Repeat several times, twice daily.
One tablespoonful of cider vinegar added to a glass of water should be taken in sips for half an hour. After a further half an hour has elapsed the treatment should be repeated. The wheezing should lessen in intensity quite considerably. However, should wheezing still persist a second glass of the same mixture should be taken. Deep breathing exercises are also a beneficial treatment.

It has been discussed above how cider vinegar helps in preventing blood losses. In any circumstances where the flow of blood is too free and is too persistent, such as when a person has a nose bleed without any apparent reason, then two teaspoons of cider vinegar in a glass of water, three times a day will aid in restoring the natural clotting properties of the blood.
The cider vinegar and honey treatment has been used effectively in the treatment for colitis. Take the normal dosage of two teaspoons cider vinegar and honey with water, three times a day. An enema of a teaspoonful or more of molasses is also very helpful.
There are many types of coughs for various reasons, and these should be treated with reference to their nature and intensity. However, the cider vinegar and honey treatment will prove an efficacious treatment in this respect. Two teaspoons of cider vinegar and two of honey mixed with a glassful of water should be taken before meals, or when the irritation occurs. In the evening it would be an idea to have this mixture by your bed so that it can be sipped during the evening if an attack presents itself.
It has been mentioned above how cider vinegar helps with the digestion, assimilation and elimination of food, and that it is an antiseptic to the intestines and the whole of the digestive tract. Due to it’s healing properties, diarrhea can be controlled in a very short time, (that is unless some serious physical disorder is apparent). The treatment being, one teaspoonful of cider vinegar in a glass of water should be taken before and in between meals i.e. approximately six glasses during the course of the day. It should be noted, however, that diarrhoea is a natural attempt on the part of the body to eliminate some poison which is irritating the digestive tract, on no account should any drugs be taken to suppress these healing symptoms - on the other hand the cider vinegar will lessen the intensity, but will allow the natural course of elimination to take place.

Two teaspoons of apple cider vinegar together with two teaspoons of honey in a glass of hot or cold water three times a day should help this annoying occurrence quite considerably. However, one should never expect instant results, as nature works slowly, yet very effectively. You will notice a lessened intensity whilst you progress.
The treatment for this complaint, which usually occurs during childhood is: one teaspoonful of cider vinegar in a glass of water to be taken mid morning and mid afternoon. The discharge should shortly disappear.
Take the usual dosage of cider vinegar and honey in a glassful of water three times a day, with meals. An application of well diluted cider vinegar can also be applied to the skin several times daily i.e. one teaspoonful to half a cup of water. Under no circumstances should salt be taken, as this aggravates the eczema condition considerably. There is usually a potassium deficiency in those people suffering from eczema.
The cider vinegar therapy together with honey is the essential ingredients here. Two teaspoons of each taken in a glassful of water, three times a day. This mixture retards the onset of tired and sore eyes which are usually apparent in later life, as it supplies them with those vital elements essential to their health and functioning.
Chronic fatigue is a warning that the body needs some attention. Most people suffering from chronic fatigue do not have enough good, sound sleep. Either they go to bed too late, or they are one of those people who just need more sleep than most. It is better to get as many hours in bed before midnight as possible. To remedy a poor quality sleep, honey is highly recommended, as it acts as a sedative to the body. Twenty minutes after the honey has been taken into the mouth it has been digested and absorbed into the body. This is because it is a predigested sugar, which has been digested in the stomach of the honey bee, and therefore requires no effort on the part of the human stomach for digestion. Keep the following mixture by your bedside to be taken as indicated: three teaspoons of apple cider vinegar to a cup of honey.
Take two teaspoons of the mixture before retiring. This should induce sound sleep within an hour; if however, you have been unable to sleep within this period repeat the dosage.
As mentioned earlier there have been many cases where people who were in the habit of taking cider vinegar regularly never suffer any side effects from food poisoning. The cider vinegar has an antiseptic quality, which seems to render noxious food harmless.
The falling out of hair is primarily due to a tissue salt deficiency, thus cider vinegar with its ‘wonder products’ will re-establish a natural balance, and supply the deficiencies where needed. Therefore, by taking the cider vinegar treatment the hair will maintain its natural growth. It will cease to fall out and grow more rapidly and thickly. This will take approximately two months, so perseverance is needed. The dosage is one teaspoonful of cider vinegar to a glass of water to be taken with or between meals. Cider vinegar can also be used externally for the treatment of dandruff, see under heading of External Treatments.
This ailment is marked by watery eyes, sneezing and running nose, in other words there is an excess of fluid which the body is drastically trying to offload. For an effective relief, honey and cider vinegar should be utilized which will bring excellent results. A tablespoonful of honey should be taken after each meal for approximately a fortnight before the onset of the hay-fever season. The ordinary dosage of cider vinegar and honey should then be taken viz: two teaspoons of cider vinegar and two of honey in a glass of water, three times a day. This dosage should be maintained during the entire hay-fever season.

There are several types of headache, caused by various reasons. Some are associated with organic disorders, such as kidney troubles, others are known as psychogenic, or tension headaches. Then we have the most annoying of all; the migraine headache. Many people have had relief from headaches by the use of honey. Two teaspoons taken at each meal may well prevent an attack. Another effective means is to take apple cider vinegar. Equal parts of cider vinegar and water should be placed in a small basin on the stove, allowing it to boil slowly. When the fumes begin to rise from the basin lean your head over it until the fumes are comfortably strong. Inhale for approximately 50 to 80 breaths. Generally this alleviates the headache considerably, if not entirely.
(Impaired) The treatment of impaired hearing has had excellent results on the apple cider vinegar therapy. Take the normal dosage three times daily and notice the improvement.
This usually occurs after eating, sometimes up to two hours later. This very unpleasant feeling can be alleviated by taking the usual dosage of cider vinegar and water before meals.
As previously pointed out cider vinegar helps the blood to clot more easily. When a person who regularly drinks cider vinegar cuts himself, the wound will dry up almost instantaneously, as there will be no profuse bleeding. If, however, wounds do not heal quickly, the following procedure should be undertaken; two teaspoons of cider vinegar taken in half or a whole glass of water at mealtimes as well as in between, therefore six glasses in all are imbibed. For extra efficiency a very weak solution of cider vinegar with water can be applied to the sore, wound or cut.
Poultices of cider vinegar (see instructions under the heading Arthritis) can be applied to a stubborn open wound.
These have been known to be eradicated by drinking a teaspoon of cider vinegar neat! Alternatively cider vinegar with water can be taken before mealtimes to prevent this occurrence.
There are a number of reasons why a person suffers from this common yet serious condition. As mentioned earlier, health will be maintained only if one is prepared to adjust his living and eating habits. Cider vinegar is not the cure-ail of man’s suffering, it is only one of the many means towards a healthier and happier life. In the case of High Blood Pressure, one’s eating habits must be taken stock of to ensure a speedy and effective recovery. Emphasis is on the natural, organically grown foods which are given to us in the form of fresh fruits, vegetables and honey - rather than the high protein foods which include eggs, meat, milk, cheese, nuts, beans etc. A balance must be maintained between the proteins and carbohydrates and one should definitely not over indulge on these protein and starchy foods. Wheat products should also be eliminated completely, together with salt which is very detrimental to the health, especially for those suffering from high blood pressure. The following dosage should be taken daily: two teaspoons of apple cider vinegar and honey in a glass of water - up to three to four times a day.
There are also a number of causes as to why people suffer from insomnia; however, there have been excellent results with the cider vinegar and honey treatment as follows: two teaspoons of cider vinegar and two of honey in a glass of water to be taken before retiring. It would also be beneficial to have a glass of this mixture by the bedside to sip if needed. Under no circumstances should drugs be resorted to, as these are both harmful and habit-forming. Under severe cases, a naturopath or homeopath should be consulted. If has been found that the prime cause of insomnia is due to a deficiency of phosphate of potash and phosphate of iron; this combination can be found in the biochemic salt known as kali phos, which can be obtained from your local health shop.
Due to the eliminative nature of cider vinegar, the kidneys and bladder can benefit tremendously by a ‘flushing’, which they receive when the following cider vinegar therapy is undertaken: two teaspoons of cider vinegar in a glass of water six times a day. It would be beneficial to drink a couple of glasses of water in the morning, taking one teaspoonful of cider vinegar in each drink. Comfrey tea, first thing in the morning with a teaspoon of cider vinegar will also create a sufficient cleansing action. Inflammation of the kidneys, called pyelitis, in which pus cells are present in the urine, will generally clear up with the above-mentioned treatment.

Herbs for liver fibrosis

The Power of herbs for Prepper’s series “Marshmallow Root”

The Power of herbs for Prepper’s series “Marshmallow Root”

Marshmallow root a powerful demuculant that soothes the membrane walls of organs , intestines, throat, stomach and urinary tract. It is also said to have some germ fighting properties and inflammation relieving phytochemicals as well as compounds that stimulate the immune system. It possess’ high concentrates of mucilage and pectin which are the powerhouses of aid in the irritated membrane walls.Its spongy, gummy mucilage soothes sore membrane walls and beginning the healing process. The concentrates of pectin found in this herb is a soluble fiber that keeps the gastrointestinal system running regularly and helps tame blood sugar.

The Mucilage becomes gel like when mixed with a little water use it in a poultice on inflamed or bruised skin as needed. Also you can use the gel to calm and heal irritated areas around your mouth during the winter month from wind burn especially.

A few Good Uses for Marshmallow root are (but not limited to):
  • Hemorrhoids
  • Sore Throat
  • Uriart tract infection
  • diabetes 
  • Gallbladder problems 
  • Bronchitis
  • Irritable Bowel Syndrome
  • Respiratory Problems
  • Sores
  • Wounds Ulcer
  • Toothache
  • Burns
  • arthritis
  • Asthma
  • Constipation
  • Diarrhea
  • cystitis
  • colitis
  • crohn’s disease
  • sunburn
  • inflamed tonsils
  • veracious veins
  • carbuncles
  • boils

Roots: 1/8 to 1/3 cup of marshmallow roots daily
Tea: 1 teaspoon of dried leave or roots in 8 ounces of boiling water steeped for 15 to 20 minutes daily.
Extract: 1/2 to 1 teaspoon 3 times daily
Syrup: 1/2 to 2 teaspoons daily
Tincture: 1 to 1 tablespoon 3 times daily

Notes: Due to the high levels of mucilage and pectin present it may effect the rate of absorption of other medications. Also discoloration of urine is common 

A powerful Marshmallow root Syrup to aid soreness, sooth inflammation and has antibacterial and anti viral properties

You will need:

  • 2 tablespoons of dried marshmallow root
  • 1 teaspoon of chamomile flowers
  • 1 /2 teaspoon of dried thyme
  • 2 cups of distilled water
  • 1 cup of honey

Directions: bring 2 cups of distilled water to a hard boil then add all dried herbs, Cover and bring to a low simmer, simmer for 15 minutes or until reduced to half. The cover allows any essential oils present to remain in the concoction( base liquid of syrup) let cool  and strain and press in a potato ricer add honey and use for 
Burns, Eczema, insect bites, heat rashes, sunburn skin inflammations and irritations; 
Use as needed EXTERNALLY.
For internal Use  Adults use 1 tablespoon twice daily
This is good for tonsillitis, sore throats, inflamed larynx, hemorrhoid, anal flares, upset stomach, 24 hr, bug, inflamed intestines due to food allergies.

A Powerful Burn wash:

You will need:
  • 2 tablespoons of dried marshmallow root
  • 3 tablespoons of  dried tea tree leaves
  • 3 teaspoons of lavender flowers
  • 3 teaspoons of chamomile flowers
  • 4 cups of distilled water

Directions: bring 4 cups of distilled water to a hard boil then add all dried herbs, Cover and bring to a low simmer, simmer for 15 minutes or until reduced to half. The cover allows any essential oils present to remain in the concoction

Note: For severe sunburn or sun poisoning add 1/4 cup of PURE aloe vera juice( not the juice you drink as a snack) to the concoction AFTER IT HAS BEEN STRAINED< PRESSED and COOLED and mix well refrigerate and shake well before each use.