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Natural Solutions for heartburn and acid reflux

Herbal and Natural Solutions for Heartburn and Reflux
Heartburn and Reflux is due to the "LACK" of acids in the stomach needed for proper digestion as a result a vapor is emanated throughout the esophageal airway thus allowing the food gases to escape. as a result a burning sensation is felt on the GI track and the esophagus areas.
Tip: try taking a teaspoon of apple cider vinegar and watch how fast it goes away. in some cases reported almost instant like. This is because you are replenishing the necessary acids need for proper digestion the the intestinal tract.  however other herbs are also good for heartburn and achieve similar results through the herbs enzymes. Enzymes are a natural decomposition tool and help not only digest the food but certain demuculant herbs such as marshmallow root are used to coat the sore areas and accelerate the calming of irritation(s) from the original heartburn and or reflux attack(s).
A few good herbs to help are:

Tinctures / Extracts:
  • Marshmallow Root tincture: (glycerine based)
  • Wild Cherry Bark : (glycerine based)
  • Licorice Root: (glycerine based)

A cool Mint tea, Spearmint, peppermint, and even Basil. will help with Acid reflux Mints are also mild antispasmodics otherwise know at times as calmatives.

Take t tablespoon of apple cider vinegar  then drink 6 oz. warm (not hot) water to wash it down. or drink the apple cider tonic 

Apple Cider tonic Recipe:

2 tablespoons of apple Cider Vinegar
2 tablespoons of honey
in 12 ounces of warm filtered water.

Directions: Mix well until all ingredients are completely dissolved.

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