Natural Solutions for arthritis part #2

Natural Solutions for Arthritis Part #2 

Go to Part #1 Here

TARGET: Muscular Skelatol System

Survival: Medicine

Rheumatoid  arthritis is a pain which targets the muscular skeletal system. In many cases effects joint area muscles but not limited to. This happens over time as oxidation forms within the joints causing inflammation there are many temporary solutions to help ease the pain and control the ability to control your own articulation thus limiting range of motion throughout. 

There are internal and topical solutions as well as solutions with aromatherapy. But the only way to make the problem go away for good is to find the root cause of oxidation and inflammation. With internal supplementation. 

A powerhouse of a herb for arthritis pain is White Willow Bark this herb targets nerves and has an aspirin like effect and has blood thinning properties. The body converts the salicin in the white willow bark and other species of the white willow family into salicylic acid. White willow is also good in aiding in most pains while providing a good supply of blood to the nerves and nerve endings loaded with healthy oxygen.This herb also has anti-inflammatory properties which aids also in inhibiting inflammation.

White willow barks ability to manage pain effectively may take a bit longer than normal aspirin but willow lasts longer and as aspirin has the ill effect in some to irritate the stomach lining willow will not cause these effects.

It is also said salicylic acid is used to dissolve warts and corns try using a little white willow on the wart or corn to dissolve it.

White willow bark is also good for Oral Care such as toothaches and nerve pain specific.

Other good herbs for arthritis are: (Short List)

• White willow
• Goldenseal
• Tumeric
• Ginger
• Evening Promise
• Wild yam
• Picrorrhiza
• Aloe
• Alfafa
• Artichoke 
• Ashwaganda 
• Basil 
• Bilberry 
• birch
• Black currant 
• Blessed thistle
• bloodroot
• bonset
• borage
• boswella
• Burdock root
• Garlic
• ginko
• Nettles 
• oats
• Cayenne
• Chickweed
• chicory
• Skunk cabbage
• cinnamon

Making a tincture will provide one of the fastest and most powerful way to get pain under control. Watch our Making Herbal Tinctures video here.

Essential Oils:

There are many powerful essential oils that help arthritis with great success Essential oils that stimulate circulation, have antispasmodic properties  and counter oxidation are the oils you should primarily target. I would also definitely use a good quality carrier oil loaded with vitamin E such as Jojoba oil. This will result in better penetration and with grape seed oil is amazing for a carrier oil for it to is loaded with anti oxidants.

Some Good effective essential oils for arthritis are:( but not limited to)

• Frankincense: anti-inflammatory 
• Ginger: a powerful anti-inflammatory 
• Peppermint: antispasmodic
• Cypress: good for nerves tendonss and muscle cramping
• Cinnamon: to aid in incressing circulation
• Sweet Majoram: anti-inflammatory, anti-spasmodic
• Lemongrass:analgesic 
• Clove Bud: anti-inflammatory, anesthetic 
• Eucalyptus: anti-inflammatory
• German Chamomile: anti oxidant anti-inflammatory 
• Rosemary: antispasmodic, analgesic
• Clary Sage: antispasmodic nervine
• Juniper: antispasmodic
• Wintergreen: antispasmodic, anti-inflammatory
• Camphor: antispasmodic, anti-inflammatory, analgesic 
• Blue Tansy: lowery blood pressure and aids in muscle and joint pain
• Sandlewood: antispasmodic, nervine
• Thyme: antispasmodic 
• Laverder: anti-inflammatory antispasmodic and pain management 
• Osmanthus: antispasmodic and pain management 

The Power of Herbs for Preppers Series "HAWTHORNE"

The Power of herbs for Preppers “HAWTHORNE”

This bright red crab apple type of herb is used as a powerful heart tonic.  aiding in both vascular and arterial walls , thus cleansing and strengthening the circulatory system. this herb increases blood flow naturally and safely while minting a health blood flow constantly.

Now that sufficient blood flow is maintained throughout all the main systems, Oxygen ,nutrients and vitamins and more are delivered more readily and continuously thus strengthening the heart, and both vascular and arterial systems overall. Secondly, this herb helps and protects the vascular system  oxidation, thus helping fluid retentions of congestive heart failure.

Because of its ability to strengthen the heart muscles metabolism, allowing better contractions and a more stable beating.

A few Good uses for Hawthorne are:

• To strengthen the heart muscles overall
• Cardiovascular insufficiency
• Hardening of the arteries
• Anemia
• Myocardial inflammation
• Slow heat rate
• Rapid heart rate
• Palpitations
• Water retention
• Removal of oxidized cholesterol

Dosing: (Adults) 1/2 teaspoon of high quality organic tincture in a glass of 4 ounces of warm filtered water twice daily

Herbal Recipe:

Hawthone Tea:

Take 2 teaspoons of certified organic dried hawthorne leaf 
Add to tea ball and add 8 ounces of boiling water let steep 15-25 minute the longer you let it steep the stinger it becomes.  Take 2 times daily.

Note: Taking other supplements may magnify the effects of this herbs effects. 

Pine Bark and Needle Benefits

Pine Bark and Needles

Pine bark is a powerful antiseptic loaded with flavanoids and  50 time the amount of antioxidants of vitamin c and e.  this natural solution is similar to the potency of grape seed mother powerhouse of a herb loaded with antioxidants and more. The opc’s found in the pine bark /needles are great for microcirulatory problems such as varicose veins and macular degeneration and to chronic venous insufficiency as well as diabetic retinopathy. opc’s ale help strengthen and maintain overall healthiness of the molecular structure of the venous’ .

Primarily it acts as a inhibitory to oxidation through the enzymes within but also being not limited and as oxidation diminishes its anti inflammatory properties go to work . The pine needle possess near 100 times more of the antiseptic properties than the bark.
Secondly, a cooled tea can be used as a powerful antiseptic wash for wound management and infection prevention as well as rashes and eczema
Secondly, it is good for the Circulatory system thus producing more healthier red blood cells and oxygenation all the main systems more effectively.

Pine Needles and bark also possess high levels of vitamin C to help aid the immune system and other main systems that require a healthy immune system for optimal performance such as the adrenal glands.

A few good uses of pine needles and bark are: (but not limited to)

• Cold
• Flus
• Bronchitis
• Pneumonia
• Sinus infection
• Fever
• External wound infection
• Eczema
• Hives
• Gout
• Ulcers
• Veracious veins
• Respiratory Issues
• Improves eye health
• Boosts imune system
• Asthma

NOTES:

1.A few words of caution: while there are over 100 different varieties of pine, the Ponderosa, Norfolk Island and Yew needles should be avoided, as brewing can prove toxic.

2. Do not use if pregnant!

Pine Needle tea Recipe:

• Gather about a handful of healthy pine needles
• Chop or break up into 4th’s 
• Bring 10 ounces of water to a hard boil 
• Add pine needles and low simmer for 5-10 minutes 
• For a more stronger tea dimer for 15 minutes

Drink 2 times daily drinking the resin and oils are important.

Natural Solutions for Diabetes Part 4

Natural Solutions for Diabetes Part #4

Vist Part One      Visit Part 2     Visit Part 3

Berberine Herbs and Diabetes

There are many natural solutions for diabetes a very powerful herb classification are “BERBERINE Herbs” mainly derived from cir cumin a few main herbs which possess berberine are (to list a few)

• Turmeric Root
• Ginger Root
• Goldenseal 
• Golden leaf
• Barberry
• Oregon Grape
• Yellowroot

Berberine Herbs assist in both the creation and regulation and maintenance of Healthy Insulin. Also its natural put powerful antiseptic properties aid in the detox process to maintain a health flow of insulin . insulin contaminated with toxins produce more toxins and is marginally inceptive to the current system at hand but may not be considered diabetes but hypoglycemic effects. causing fatigue,neuropathy, joining inflammation and water retention and more so detox is vital for all forms of diabetes. ineffective production of a normal balance of “healthy “ GLUCOSE Levels will effect blood flow control thus not being able to reach to its fullest and deliver blood to nerve endings. Eventually these nerves and nerve endings will too become in a fatigued state thus not receiving proper nutrient and oxogen level . this causes spasmodic activity to occur or a like shooting sensation to occur this is know as neuropathy.

Neuropathy:

A Few Good Herbs and essential oils good for neuropathy are:

White Willow Bark: a powerful herb to help aid in joint inflation and nerve pain specifically.
Burdock root: a powerhouse of a blood purifier

Cinnamon: a powerful antiseptic herb for diabetics

Cayenne: maintains a healthy Blood circulation

Hawthorne: maintains cleat arterial and vascular wall to maintain a healthy and consistent blood flow to all the main systems.

Essential Oils: (for neuropathy)

Use topically Pepermint essential oil (diluted to 2 percent) as an antispasmodic.

Use Topically: Clove essential oil as an all natural anesthetic

Use Topically: Cypress oil Helps with muscle cramping and more server neuropathy (shooting pain effect)

USE TOPICALLY: Lavender Essential oil: for its antimicrobial properties

Detox:

Another bunch of herbs that are great for diabetes and particularly used as a “Detox” are (but not limited to):

Dandelion

Burdock

Goldenseal

Milk Thistle

Barberry

Cinomon

raw Cilantro

raw Parslet

raw Chicory

Nutrition:

Another Vital Need for Diabetics is “Nutritional support”

Proper nutritional values delivered to all the main systems particularly the liver and adrenal glan is vital improper nutritional values and maintained nutritional valued will cause Oxidation (particularly in the joints (causing a rumatory arthritic effect.

Secondly, a healthy immune system is vital to all diabetics for this to will also aid in a healthy maintenance of glucose levels. 

A Few Good Nutritional herbs for diabetes are:

BEE POLLEN!!! a superfood containing the purest form of B Complex vitamins. This is due to the fact of the cross pollination process of the bees pollen collection(s).

Slippery elm Bark it is loaded with vitamins, mineral and much more 

Dandelion: Loaded with Vitamin A K Magnesium , manganese, and trace minerals of Calcium.

Nettles: Good for Water retention and will help stimulate the digestive glands of the liver and abdominal organs.

Spirruilina: This superfood pack a powerhouse level of protein and is said could potentially end world hunger. Secondly, it also is a power booster for the immune system thus maintaining a healthy immune system so that the nutrients of this superfood nourishes all the main systems.

Chlorella: One of the best super foods, chlorella is packed with nearly ten times the healthy chlorophyll of similar greens like wheat grass, barley and alfalfa. In fact, chlorella’s name comes from its high amount of chlorophyll, an important nutrient for cleansing your body.

Surviving with herbs series "CAYENNE PEPPER" - The KING of Super Foods and Medicinal Herbs!

The Power of herbs for Survival Series "Cayenne"

Target:Circulatory System

Survival: Food

This will help you understand how powerful the enzymes in cayenne are.Dr. John Christopher a WW2 medic states in his book the school of natural healing that 1/2 teaspoon of cayenne pepper will stop "ANY" bleeding internally or externally.

Another method is to take a cayenne tincture and thoroughly the gauze or bandage , and iI mean THOROUGHLY! Apply pressure for a min of 10-15  minutes to stop bleeding. To help minimize scaring after wound has stopped bleeding use a 2 percent dilution of lavender oil diluted with purified organic jojoba oil. Secondly, for internal bleeding take 1/2 cayenne powder or 2 full droppers of cayenne tincture in 10 oz. of warm water if using powder let disolve  as much as possible and drink 2times daily this can also be used as an external wash for minor cut and brushes.
Other directly related Detailed Posts:
Herbal Emergency Medicine
The Power of Cayenne as a Medicine
Cayenne Pepper
Making Herbal Healing Salves

God Bless,

Secondly, Another form of medicinal use of cayenne is to make a tea this is a powerful alternative to a tincture. Also, an  all natural healing "Salve" used together with cinnamon can be used to increase circulation in a localized area and the cinnamon will help with the delivery of blood and oxogen to nerve endings to aid in nerve repair. as well as minor neuropathy. Se recipe below.

Cayenne Tea:

take 1 teaspoon of cayenne powder and add 8 ounces of boiling water to it and let sit for 10-15 minutes. then strain with a coffee filter or cheese cloth or even a clean cotton shirt if nothing else is available. drink daily for adults only:

Note the higher the Heat Units are the more capsicum levels are  present and the more effective will be its application. E.G. there are some cayenne powders that range from about 18,00 H.eat U,nits to 58,000  H.eat U,nits and more.

Cayenne/Cinnamon Salve:

Follow the directions to the healing save and as you add the lavender essential oil while salve is still liquid form in the tin add 3 drops of cinnamon essential oil and 4 drops of cayenne infused oil.

Cayenne Infused oil:

Please note this is different than essential oil it possess a lesser level of concentrates of capsicum.

take 4 tablespoons of cayenne powder and 8 ounces of grape seed or jojoba oil(preferred because of the high levels of vitamin E present help with increasing absorption.

Natural Solutions for back pain

The World’s Simplest and Most Effective Way To Eliminate Back Pain …. “Naturally” 

Target: Muscular Skeletal System

Survival: Medicine

"Herbs for Back Pain" 

 Excessive walking or improper exercise techniques can stress out nerves and even cause a pinching effect( the restriction of blood flow and nutrients to the nerve and especially nerve endings which are most sensitive and cause discomfort. Added stress on the nerves can cause pain(s0 within the Central Nervous System. and may even cause a chemical imbalance and lack of oxogen supply to the brain because of poor circulation and can cause several levels of headache and arthritic discomfort throughout the body . Another factor is that poor hydration and mineralization absorption will also take effect because of the added stress on the immune system which in then stresses the Adrenal glands. To remedy this solution as best as possible we need to cut any inflammation(s) down and provide a full spectrum of B complex vitamins as well a nutritional support to the entire nerve. 

 Steps to take to help with back pain: 

• Increase blood circulation  for nutrition support 
• Decrease any internal inflammation(s) to aid healing process through natural herbal enzymes.
• Stop any spasmodic activity. 
• Increase levels of oxogen to the brain in the blood 
• Provide a natural healing process of Nerves, Nerve Endings, Muscles & Tendons.

 Beneficial Herbs: 

• White willow bark 
• Ginger 
• Turmeric 
• Goldenseal 
• Raw domestic Bee pollen 
• Skullcap 
• Cayenne 
• Wheat grass 
• Spirulina 
• Chlorella 
• Dandelion 

Essential Oils: 

• Peppermint: Helps calm Muscle spasms with it’s antispasmodic properties 
• Cypress: This will help with sore tendons and nerves.  
• Lavender: Its anti micro bile properties will help with pain and calming the central nervous system creating a natural relation 
• Clove bud: This will help with localized pain due to the anesthetic properties 
• Ginger: A powerful anti inflammatory herb . Take a piece of fresh cut ginger root and rub the fresh cut side on effected area(s) 
• Marjorum: Helps promote a healthy cardiovascular system, help with tired and sore muscles, Calms the Central Nervous System.

 TEAS: Teas to drink to help with back related pain. Ginger Tea Turmeric Tea Blackstrap molasses tea White willow bark tea.

 Poultices: 1. To make a poultice take a cup of water ,
Bring water to a hard boil then add about 4 oz. of dried herb and bring down to a low simmer and let reduce to 1/2 about 20-30 mins.
Remove pot from heat and let cool to a warm temperature Strain and press ( I use a simple potato ricer to press out all the concentrates
Take a 4x6 or 6x8 muslim bag and soak in pressed herb water Fill the bag with the damp herbs and apply to effected area as needed .

Note: To keep the poultice bag warm throughout the day take the herb filled sack, re soak it in remaining herbal reduction(concentrate) and put it in a steamer for 5-10 minutes and reapply this will also act as a wet heat and will give better absorption warm temperatures are beneficial because they open up the pores system thus increasing absorption(s). 

 2. Another way is to soak a large gauze pad not to soaked with the diluted essential oil or diluted essential oil blend and apply to effected area and wrap with an old but clean cotton shirt wrap gauze roll. Comfrey Ginger Lavender Cypress

  Salves, Balms & Liniments 
Making a antispasmodic or anti inflammatory salve to will be beneficial,  watch and read  our salve making video and post here. and in addition to the lavender you can add other pure uncut essential oils such as ginger, cypress, peppermint clove, marjoram and to the same with a homemade liniment out of lard or coconut oil and add other pure uncut essential oils.and wrap well 2-3 times daily this will help with pain inflammation and any spasms.

GREEN JUICE RECIPE FOR DIABETICS & BLOOD SUGAR STABILIZATION

Antibiotic Resistant Modifiers

"Antibiotic Resistant Modifiers"

TARGET: All Main Systems, 
SURVIVAL: Medicine

There are diseases and illness’  out their that are  antibiotic resistant this means they cannot be treated with antibiotics, simply because the bacteria changes and becomes tolerable to the antibiotic treatment . (in simple form) however there are powerful herbs and I mean powerhouses that are classified as “ANTIBIOTIC RESISTANT MODIFIERS”  these are herbs that make the new bacteria non tolerable to the natural properties within the herb this is achieved through anti oxidation process’ and oxygenation process’ that the herbs also provides. Some process’ may, (depending on the bacteria) need to either inhibit or create a calcium channel(s)

Calcium Channels are molecular structures in the body which allow cells to transmit electrical charges to each other through the calcium channel.

Calcium is a vital signaling molecule that mediates muscle contraction, neurotransmission, gene expression and more. There are two main types of calcium channels; voltage-gated calcium channels, which open in response to changes in membrane potential and ligand-gated calcium channels,

Furthermore, Herbal extraction(s) Essential oils, Tinctures, Concoctions with high levels of concentrated enzymes( achieved through forced distillation and or cold infused (Single, Double, or Triple) or reduction methods to achieve a concentrated extraction aid in in coping with methicillin resistance.


A few powerful herbs that are ( but not limited to!!!):

Antibiotic resistant modifiers are:
Please note these are SUPER powerhouse herbs
Garlic: This herb increases both oxygenation and circulation and has the potential(depending on the bacteria to create calcium channels, This is due to the reaction(s) from acylcine which is a powerful antibody itself.
Lavender: for its anti-microbil  and antibacterial properties
Thyme:This her ha a very high O.R.A.C. level to decrease oxidation as well as provide antibodies to defeat the bacteria while confining it to a specific region. this region calcium channels are inhibited to prevent distribution throughout through these channels while also providing a means for oxidation.
Clove: A powerful antiviral,Antibacterial with anesthetic properties to aid in the relief of stress applied to a main system by slowing and or completed defeating the antibody resistance with its anistetic properties
Cayenne: This herb increases oxygenation of the blood while increasing circulation,creating calcium channels
White willow bark Thin and increases blood flow to deliver larger amounts of oxogen when called for by a main system.
Slippery Elm:this herb provides nutritional support while creating calcium channels
Ginger Root: This is a powerful antiviral that to aids in the relief of stress on all the main systems as well as the skeletal muscular system.
Oregano: for its powerful anti-viral anti-bacterial properties ( primary with greek oregano)
Cinnamon: for its antiseptic properties no virus or bacteria mutation(s) can live within the antiseptic properties of cinnamon.
Goldenseal: for the purity and powerful antiseptic properties
Bee Pollen/Propolis: for its powerful and purest form  of antiseptic properties along with the truest and purest unsynthesized form of B complex vitamins ,Enzymes, amino acids and nutrition(s) this is achieved from the cross pollination patterns of the bees during collection of pollen.This alone helps maintain a healthy Central nervous system and immune system

NOTE:
There are other Antibiotic Resistant Modifier herbs within Traditional, Egyptian, Greek,Chinese and Ayurveda Medicine. Which we will begin to get into VERY SHORTLY!!! These herbs date back over 3,500 years with great success.

References:
Dr Shook
Dr John Christopher  (Garlic)
Dr James Duke, PH.D. (Lavender)
Jethro Kloss 

Research Article
In Vitro Antibacterial and Antibiotic Resistance Modifying Effect of Bioactive Plant Extracts on Methicillin-Resistant Staphylococcus epidermidis

The TRUE Natural Energy

"TRUE"Natural Energy"

This Bold but gentle Reddish in color herb is amazing for "TRUE" Natural Energy.From Africa this herb will produce energy naturaily, is loaded with minerals, High in antioxidants and low in tannic acid. This Bush like herb produces energy naturally and directly from the liver.  But most of all this herb is naturally decaffeinated as well. It is also said to have effects on both Alzheimer's and Parkinson's disease. This herb is also naturally sweet and does not need any sweetener whatsoever.
God Bless,

           African Rooibos Red tea is an amazing herb that supplements low energy levels with a highly integrated molecular composition(s) that fully and seamlessly integrates with all the main systems particularly the Central Nervous System.

All through nutrition and because of this there are no synthetic(s) of energies of any type present. Due to the Element of minerals, antioxidants and low levels of tannic acid allows the Liver to provide natural energy levels directly to all main systems that invoke or call upon it through the chemical composition or neurotransmitter(s) e.g. GABA, ACH, etc. Because of its high levels of antioxidants this is a powerhouse solution to fight free radicals which cause many aliments and both physical and mental limitations.

It also helps the following:

• Improves Circulation
• Relieves stomach complaints
• Reduction of Spasms
• Lowers Blood pressure
• Aids in the absorption of iron
• Can Relieve Skin conditions
• Aids in Parkinson's and Alzheimers disease Drinking rooibos tea regularly can protect against a process known as lipid peridoxation.
• and much more…

It is like drinking Coffee but without the caffeine !!! and a whole lot more...

How to make African Rooibos Tea:

1. Take 2 teaspoons in a tea ball or infuser with 8 ounces of water.
2. Let steep for 4-5 minutes.
3. No Milk or sweetener is needed 
4. Drink as needed.

Always remember there are herbs that act almost immediately and thee are herbs that take time for the body to acclimate to the formula. (absurd, adjust  and balance) Read our post on The Vitality of PH Balance.

The Power of Cayenne for the Prepper

The Power of Cayenne Pepper for the Prepper

Cayenne has some portent properties it all assist in defeating Colds and Flu's and has antispasmodic properties.as well as dip heretic properties (induces Sweating) . This is vital to eliminate a cold or flu derived from either Bacteria or Virus. Cayenne also increases Blood Circulation and has the ability to clear Blocked arteries built up with Plaque or calcium deposits.

Cayennes therapeutic properties, as  it possess that  of capsaicin. this active ingredient acts as a counterirritant, and also blocks a body chemical integral to the transmission of pain impulses. thus elevating pain from rheumatoid arthritis and osteoarthritis,psoriasis,cluster headaches, diabetic neuropathy, shingles and much more

Internally Cayenne reduces both cholesterol and triglycerides and helps keep the blood flowing.

Also Antioxidant nutrients found in peppers enhance their cariovascular protection as well as protect the lungs.

Cayenne will also fight bacteria sand muscle spasms.(due to its antispasmodic properties)

Dosing: adults a 450 mg capsule 3 times daily or 1/4 dropper of Cayenne tincture in a warm glass of filtered water. Start off VERY slow and let your body acclimate to the Capsaicin levels and readjust systematically for optimal health overall.

Cayenne and Black pepper for self defense

Cayenne mixed with Black  can also be used as self defense.: a tincture off cayenne and black pepper  mixed with grape seed oil and put in a sprayer will give a Wallup to an intruder with the effects of a near military grade tear gas.

It is the same as making an cayenne/ Black Pepper  Lineament  adding a mineral oil that has a very high and fast absorption rate then placing it in an atomizer this will give a fog effect because of the micro particalation. and like other recipes that claim to be tear gas or even pepper spray, this needs to sit for a minimum of 2 weeks (the longer it sits the more potent it becomes. If you want to make the recipe I have had the recipe copyrighted because there is someone claiming this recipe is theirs and with no proof Google Took down the article If this happens again I will go to Word Press  and a full blown site within 8 hrs with a new address.  I have done countless hrs. on research from authentic natural medical books by  Dr. Christopher, Dr. Shook, Dr James A Duke,Jethro Kloss Sr. and Renne Casey,RN. as well as being taught by my ancestors with facts. My grandmother was a RN. who cared for the people in my community during the great depression Giving injections medical care (naturally as taught to her by her father). and feeding those who she could ,thus being non selective. She truly cared for others as her father taught her growing up in poverty she never quit but persevered teaching all that would learn. I to had the privilege of learning from my great Grandfather the values of Fidelity and family although I do not have a family of my own I do what I do and treat EVERYONE as family. And I will persevere like my grandmother and great grandfather not by just words but by actions and truth with facts. Because I to Care and will always care…   If you desire this recipe contact me via the contact tab. 

Herbs for Back Pain

The World’s Simplest and Most Effective Way To Eliminate Back Pain …. "Naturally"

Herbs For Back Pain

Chamomile: Is a nervine and it has a calming effect on the nervous system. This can  also help with some minor nerve spasms. also chamomile is naturally caffeine free.

Willow Bark Natural anti-inflammatory and pain relief specifically targeting nerves.

Burdock & Dandelion Root will purify they blood 

Horsetail Will heal and build connective tissue but also normalize bowels and will elevate any pain due to bowel backup 

Yarrow Tea Cold or hot is great for strengthening back muscles.

For spasms: Cayenne tincture in a 4 oz. glass of warm filtered water will help calm the spasms and increase and normalize blood flow particularly restricted by pinched nerves or bulging discs. 

Warm Slippery Elm Poultice Wrap on lower back for 1-2 hrs keep the wrap moist always with warm to hot water and placed completely around the effected area on back and front 

Ginger Tea Warm Will help the inflammation  if any this herb is a natural and powerful anti-inflammatory

Turmeric Root Another Great anti-inflammatory herb ( do not use if you have low blood pressure)

Herbs For Back Pain

Below:  Brief Page Pictured herb list with brief description, Instructions to make a basic  herbal poultice.

Chamomile: Is a nervine and it has a calming effect on the nervous system. This can  also help with some minor nerve spasms. also chamomile is naturally caffeine free.

Burdock & Dandelion Root will purify they blood 

Willow Bark Natural anti-inflammatory and pain relief specifically targeting nerves.

Horsetail Will heal and build connective tissue but also normalize bowels and will elevate any pain due to bowel backup 

                                                                                    

Yarrow Tea Cold or hot is great for strengthening back muscles.

For spasms: Cayenne tincture in a 4 oz. glass of warm filtered water will help calm the spasms and increase and normalize blood flow particularly restricted by pinched nerves or bulging discs. 

Warm Slippery Elm Poultice Wrap on lower back for 1-2 hrs keep the wrap moist always with warm to hot water and placed completely around the effected area on back and front 

 

Warm to hot Ginger tea  has a powerful anti-inflammatory effects on inflammation(s). also is anti-viral/ bacterial

Turmeric Root Another Great anti-inflammatory herb ( do not use if you have low blood pressure)

How to make a poultice:Preparing a fresh herb poultice 

If using fresh herbs for your poultice, place 2 ounces of the whole herb - about 1/2 cup - and 1 cup of water in a small saucepan. Simmer for 2 minutes. Do not drain. 

Arrange a clean piece of gauze, muslin, linen, or white cotton sheeting on a clean, flat surface. The material should be large enough to cover the affected area completely. Pour the herbal solution over the cloth. Cleanse the affected area with hydrogen peroxide, and place the poultice over the area. Wrap a towel around the poultice to prevent the soiling of clothes or sheets. Use a pin or other fastener to secure the poultice in place.