Herbs for liver fibrosis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4403904/

Natural Solutions for a Healthy Liver

Natural Solutions for a Healthy Liver

The Liver is a “Vital organ which effect all the main systems, particularly the Central Nervous System.

Before  “ANY” effective healing can happen a properly detoxed liver must be present and functioning.Secondly, Healing of Damaged alpha nodes with herbs is vital. Alpha nodes are nodes within the liver that both produce and maintain healthy insulin levels. as well as maintain healthy Sodium and calcium channels.

The third step is to supplement the liver with a healthy diet preferable a juice diet for at least 2 weeks than to slowly migrate to solid foods all within a months period.

Herbals:

A few Powerful Herbs to aid the Liver:

• Burdock Root
• Dandelion
• Milk Thistle
• Turmeric
• Licorice Root
• Goldenseal Root
• Ashwaganda
• Cinnamon
• Barberry

Nutrition:

Nutritional supplementation is also vital to produce healthy makeup and maintain a healthy transmission(s) to the central nervous system. A powerful and very healthy was is to deliver b complex to the liver through the intake of bee pollen. Be pollen because of its cross pollination(s) patterns by the bees is the “PUREST” for of B complex one could ingest. No synthesization  is required for a new b vitamin to form. 

Powerful Nutritional support for the Liver:

• Slippery Em Bark
• Bee Pollen
• Wheat Grass juice
• Chlorella
• Spiruilla

Juicing:

Juicing is another powerful way to aid the liver thus creating a high rate of enzymes absorbed. And added benefit to juicing is the ability to deliver oxygen to the blood stream a good example is chlorophyll from juiced wheatgrass. This not only aids in the absolutions as well but in the overall healing process.

Healthy Juices for the Liver:

• Apple Cider Vinegar Se tonic recipe below
• Beet
• Spinach
• Celery
• Ginger
• Turmeric
• Dandelion
• Watermelon
• Apple
• Cranberry
• Grapes
• Parsley
• Cilantro
• Sweat potato
• Wheatgrass
• Barleygrass 

Recipes:

A few good herbal teas and cool tonic  and Combinations & Recipes:

Dandelion /Goldenseal/Licorice: This combination will detoxify the blood and lower organs as well as detotx the liver by its antiseptic properties and then begin to heal with the powerful healing enzymes of the licorice root.

Ashwaganda/Cinnamon/Licorice: This combination will sanitize and heal the liver while the ashwaganda   begins to aid the adrenal glands which to wrks directly with the liver and central nervous system by continuously delivering a healthy insulin flow. As well as regulate and maintain a healthy hormonal(chemical) balance. 

Burdock/ Goldenseal/Slippery Elm Bark/Licorice: A powerhouse of a blood purifier/detox. While with Slippery Elm being fully capable to constantly deliver    nutritional supplementation and  healing to all the main systems. 

Barberry/Slippery Elm/Licorice: Barberry is a powerhouse of a herb particularly for diabetes thus through its detox properties through the berberine enzyme which delivers ciracumin with aid to a overall healthy liver and adrenal glands which in turn regulates and maintains a healthy glucose/insulin levels. Slippery Elm again provide vital nutritional values to all the main systems while also beginning to produce all the healing needed for the livers well as all main systems.

Recipe:

Tea:

Take One teaspoon of each herb let steep in 8 ounces of boiling water for 15-20 minutes. press and strain soaked herb be careful to let soaked herb to cool a bit , strain and drink hot as a tea. “ADULTS” drink Daily 

Tonic:

Let cool and  add 1/4 teaspoon of bee pollen stir and let dissolve “completely. and drink daily. “ADULTS” drink Daily

Be pollen: will supply the purest form of B Complex vitamins “Directly” to the Liver and aid the overall performance while providing optimal health maintenances’ while supporting ALL the main systems but more particularly the Central Nervous system and adrenal glands.

Add 1/4th to 1/2 teaspoon of bee pollen to 8 ounces of warm water stir till mostly or all dissolved if it does not fully dissolve do not throw away any granuals at the bottom of the glass. Adults drink daily 

Apple Cider Tonic Recipe:

This tonic recipe will not only detox the liver of all toxins and neurotoxicity but will provide a natural form of healing and energy.

10 glass warm filtered water 

2 tablespoons of raw organic apple cider vinegar 

2 tablespoons of raw wildflower honey

4 ounces of pure lime juice 

A powerful Juice Tonic Recipe for the liver:

This tonic recipe will provide many nutritional values such as potassium, magnesium, manganese and more. Drink 8 ounces daily.

• 1/2 Beet
• 4 apples
• handful of dandelion

Directions:

Juice all of the following by stating with the dandelion first then the beet then finished up with the apples core seeds and all.

How to make an all natural tooth gel at home

Another Natural Oral Care Solution here

This easy fun recipe is a powerful asset in many ways:

• It Helps with tooth pain
• It Helps with sensitive teeth
• it stops the growth of plaque after 3 days of continuous use
• it promotes helthy gumbs
• it promotes OVERALL oral heath and hygene.

Here is how it works:
Pure undiluted Spearmint essential oil:an all natural plaque inhibitor; after only 3 days of continuous use plaque will not grow as often as you continue to brush with spearment and it keeps the ENTIRE INSIDE OF YOUR MOUTH "SQUEAKY CLEAN" literally.
Pure undiluted Clove essential oil: a natural anesthetic that provides "pain management for sensitive teeth, cavities, exposed nerves, and more severe tooth aches.
 Pure undiluted Cinnamon essential oil:a powerful antiseptic to keep the entire oral area clean and refreshed.
 Pure undiluted Thyme essential oil: provides vitamins A,K and much more for maintaining healthy and strong teeth and jaw bone.
 Pure undiluted Myrh essential oil:promotes healthy gumbs by increasing blood circulation, while moisturizing, cleansing and reparing damaged gumb mrembrane cells.
Pure Food Grade Vegetable Glycerine.: A all natural ,diabetic safe, formula base,sweetener,
Recipe:

• Spearmint Essential Oil: 11 ml.
• Clove Bud Essential Oil: 08 ml.
• Cinamon Essential Oil: 03 drops
• Thyme Essential Oil: 08 ml. 20 drops(01 ml.)
• 32 oz. of pure food grade vegetable glycerine

Directions:

• Blend all essential oils together in a quart size mason jar
• Add vegetable glycerine 
• Cover and shake well then percuse base of mason jar about 15-20 hard times against your palm mshake well again making sure ALL ingedients are mixed well together. 
• Let sit for one week
• Bottle in a pump  or squeeze  bottle
• Dosage:

Use 2times daily good for both children and adults.

5 vital Elements of Prepping to Survive Realistically

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In this Post I will layout the 5 major elements of realistically being prepared as well as countermeasures against obstacles when a preparedness plan is needed.

First,
For those of you that have been watching my video channel, reading my posts or subscribed to my blog I have said this, Food, Water, "PERSONAL HYGIENE PRODUCTS"  In this post I will be adding another vital element of preparedness; Important Papers and as the first element of the matrix of realistic preparedness.

Important Papers,Food, Water, Medicine,

"Personal Hygiene Products" 

Look at this list backwards; if there is a lack of personal hygiene products what will happen? lack of personal hygiene = "Bacteria(s) 2. Bacteria(s) = illness' which need medicine to heal or repair or eliminate. 3. Illness' need medicine but also nutritional supplementation(s).  In order to provide true nutrition to ALL our main systems we need Good Food and a Pure Water Source to maintain overall hydration health for this to gets applied to all our main systems. Removing one element from the necessary elements to survive will effect all the main systems of the human body; Respiratory, Circulatory, Central Nervous System as well as the skeletal and muscular system. 

Important Papers: 
This will be vital to identify yourselves as a LEGAL U.S. CITIZEN, as well as prove who you say you are is true.  This is more particularly for Civil Unrest and Martial Law. Their will be Government Control Points Managed by the Military, Fema, D.O.H.S. and depending at its severity the U.N.

Food:
In August of 2013 the LARGET Food Grab was initiated, on the largest Freeze dried manufacturer by purchasing Large amounts of food with the excuse that the government is feeding something was coming storm wise so FEMA wanted to be prepared as they were with the trailers.( notice many people are moving out of there homes and fultiming in RV's.

The largest Gun grab "SEEMED" to look like it failed so the Government as the food are making massive purchases of Ammo. this all limits the peoples abilities.


Water:
But what about water??? in NY a bill has passed and as citizens pay for water to come into the residence they now will have to pay for it again to leave and go down the drain. now creating 2 fees that will not be affordable to a individual and as a result less water will be used and then Personal Hygiene begins to degrade and bacterias form. as an illness  So now medicine is needed; But water is mores needed for proper hydration and absorption of medicine.


Medicine:
They are regulating Medicine through a government healthcare plan as a result of OBAMACARE medications as of January 2012 are no longer being manufactured . These meds include
Meds for those with:

Disabilities of the brain

Diabetes

Addictions

General overall Health

Personal Hygiene Products "A Must"
This is mainly to defeat bacteria formation. With Bacteria present the human anatomy is subjected to: (to list a few)

• Bacteria Infections
• Viral Infections
• Malnutrition
• Muscular Skeletal system Failure
• CNS Depression
• Weakness
• insomnia
• Anxiety
• Panic Attacks
• Fatigue
• Confusion 
• Delerium
• Dehydration
• Fever
• and in severe cases even "DEATH"

Read about the herbal survivalist that will explain what I am about to say.

On a side note,On a water system I highly recommend and have myself is the Mini Works MSR micro filter . This is issued to the US marines. Also note others due to wear from the dirty water supplies need to be replaced yes, (the Whole Filtering System) this unit has a maintenance kit that is very inexpensive and is comparable and if not bet than the other models out there I also cary a spare filter with my system.

Thirdly, People must work together and not try to delegate all survival tasks and resources to themselves but with realistic and reliable individuals also remember we should also take glare of the disabled and the elderly regardlessly. and above all we MUST put GOD FIRST and include him in all we do plan and learn. Go to the post Hope Herbs and the graces off God and after you read it watch the short training video at the end and you will be amazed what you just learned and pass it around.

Refferences:

Vital Survival Herbs: http://herbalsurvival.blogspot.com/p/vital-herbs-for-nutrion-and-medicine.html

Making a Powerful Survival Tonic: http://herbalsurvival.blogspot.com/2013/08/making-power-survival-tonic-in-detail.html

3 Superfoods that will help you survive a food shortage: http://herbalsurvival.blogspot.com/2013/08/3-superfoods-that-will-help-you-survive.html

Preparing for a seasonal Change "Slippery Elm Bark"http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-slippery.html

Preparing for a seasonal change "BEE POLLEN":http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-bee-pollen.html

Realistic & Natural Preparedness Solutions:

The Herbal Survival Main Kit, Family and Refill Kits(bottom of page):

These kit are strategically put together for Rapid Deployment and to cover Nutritional supplementation, Wound Management, Both General and Emergency First Aid, Detox,Nervine's to Aid the Anxiety or other Central Nervous System Disorders. These Kits also work together and naturally with our family Kits for expansions of the main kit all on the same bely with Rapid Deployability's.

Here is a quick overview video on the Kits.

The power of herbs for preppers "Astragalus Root"

The Power of Herbs for Preppers Series “Astragalus”

Astragalus is a powerful herb mainly focusing on the immune system but not limited to this herb packs a potent punch in the delivery of enzymes to aid in many aliments. This herb also works similar to echinacea but with more outreaching enzymes. Furthermore, it through maintaining and supercharging your immune system keeps the adrenal gland working optimally. This is all vital for diabetics. 

This herb Like Echinacea, has powerful ahi bacterial properties with a bit of a kick. Astragalus work well with other herbs such as elderberry, dandelion and rose hips (to name a few adding additional flavanoids and powerhouse of vitamin C herbs puts this herb in a new class of “Super antioxidants. This is a Diabetics Heaven for it pro vides healthy immune system support, a surcharge of vitamin C and detox all in one herbal combination thus cleansing the system from free radicals an toxins that cause stress on the main systems. 

Finally, this type of combination of herbs is not only limited to diabetes but other aliments like the common cold, flus’ and other bacterial and respiratory infections. 

A few good uses for Astragalus root would be:

• Low white blood cell count
• Common Cold
• Flu's
• Diabetes
• auto imune disorders
• side effects of chemotherapy
• fatigue
• heart problems
• kidney problems
• ulcers
• viral hepatitis
• infertility
• high blood pressure

A Simple herbal combination tonic would be to take 1 part astragals root, 3 parts dandelion root, 2 parts elderberry, 2 parts rose hips. add to 2 cups of boiling water bring to a low simmer and let simmer for 20 to 30 minutes  or until reduced by half. Press and strain the concoction well.

Dosing: (ADULTS)

 and take daily for 10 days and 2 days off. (if not sick) as a daily health tonic

Take 2-3  times daily (if sick)

Natural Solutions for Diabetes Part 4

Natural Solutions for Diabetes Part #4

Vist Part One      Visit Part 2     Visit Part 3

Berberine Herbs and Diabetes

There are many natural solutions for diabetes a very powerful herb classification are “BERBERINE Herbs” mainly derived from cir cumin a few main herbs which possess berberine are (to list a few)

• Turmeric Root
• Ginger Root
• Goldenseal 
• Golden leaf
• Barberry
• Oregon Grape
• Yellowroot

Berberine Herbs assist in both the creation and regulation and maintenance of Healthy Insulin. Also its natural put powerful antiseptic properties aid in the detox process to maintain a health flow of insulin . insulin contaminated with toxins produce more toxins and is marginally inceptive to the current system at hand but may not be considered diabetes but hypoglycemic effects. causing fatigue,neuropathy, joining inflammation and water retention and more so detox is vital for all forms of diabetes. ineffective production of a normal balance of “healthy “ GLUCOSE Levels will effect blood flow control thus not being able to reach to its fullest and deliver blood to nerve endings. Eventually these nerves and nerve endings will too become in a fatigued state thus not receiving proper nutrient and oxogen level . this causes spasmodic activity to occur or a like shooting sensation to occur this is know as neuropathy.

Neuropathy:

A Few Good Herbs and essential oils good for neuropathy are:

White Willow Bark: a powerful herb to help aid in joint inflation and nerve pain specifically.
Burdock root: a powerhouse of a blood purifier

Cinnamon: a powerful antiseptic herb for diabetics

Cayenne: maintains a healthy Blood circulation

Hawthorne: maintains cleat arterial and vascular wall to maintain a healthy and consistent blood flow to all the main systems.

Essential Oils: (for neuropathy)

Use topically Pepermint essential oil (diluted to 2 percent) as an antispasmodic.

Use Topically: Clove essential oil as an all natural anesthetic

Use Topically: Cypress oil Helps with muscle cramping and more server neuropathy (shooting pain effect)

USE TOPICALLY: Lavender Essential oil: for its antimicrobial properties

Detox:

Another bunch of herbs that are great for diabetes and particularly used as a “Detox” are (but not limited to):

Dandelion

Burdock

Goldenseal

Milk Thistle

Barberry

Cinomon

raw Cilantro

raw Parslet

raw Chicory

Nutrition:

Another Vital Need for Diabetics is “Nutritional support”

Proper nutritional values delivered to all the main systems particularly the liver and adrenal glan is vital improper nutritional values and maintained nutritional valued will cause Oxidation (particularly in the joints (causing a rumatory arthritic effect.

Secondly, a healthy immune system is vital to all diabetics for this to will also aid in a healthy maintenance of glucose levels. 

A Few Good Nutritional herbs for diabetes are:

BEE POLLEN!!! a superfood containing the purest form of B Complex vitamins. This is due to the fact of the cross pollination process of the bees pollen collection(s).

Slippery elm Bark it is loaded with vitamins, mineral and much more 

Dandelion: Loaded with Vitamin A K Magnesium , manganese, and trace minerals of Calcium.

Nettles: Good for Water retention and will help stimulate the digestive glands of the liver and abdominal organs.

Spirruilina: This superfood pack a powerhouse level of protein and is said could potentially end world hunger. Secondly, it also is a power booster for the immune system thus maintaining a healthy immune system so that the nutrients of this superfood nourishes all the main systems.

Chlorella: One of the best super foods, chlorella is packed with nearly ten times the healthy chlorophyll of similar greens like wheat grass, barley and alfalfa. In fact, chlorella’s name comes from its high amount of chlorophyll, an important nutrient for cleansing your body.

Surviving with Herbs series "Diabetic Herbs"

"Diabetic Herbs"

Target: All Main Systems

Survival: Medicine

There is hope and happiness for those of you who have diabetes and seek alternative solution. The key is to know and understand what diabetes is.

In short: diabetes is the malfunction of normal distribution of insulin into the blood.
So why and what can potentially cause this?
First off a damaged or dysfunctional adrenal gland.
Damaged Alpha nodes in the liver caused by overstressed nodular activity(s) from a poor diet, genetics,an injury, excessive alcohol or from excessive and abusive uses of pharmaceutical drugs. These Alpha nodes in the liver can handle so much stress before they are subjected to failure(s). irregular and unregulated insulin flow to the pancreas for further delivery of insulin throughout the body as needed.
God Bless,

So what can we do to help all this out but naturally?


First, you need to slowly and safely “DETOX” your system from toxins and neurotoxin, this will help elevate the stress’ that cause your pancreas and liver and main systems to wok “HARDER” to deliver a consistent and normal regulated insulin flow as called upon without any resistances from stress’.

Second, to supply Nutritional Supplementation to aid in the prep for healing the damage particularly from applied stress’, abusive alcohol and substances and even physical injury.

Thirdly, Vitamin particularly B complex for Central Nervous System support it is the Central Nervous system through healthy neurotransmissions to the liver that also partake in the call and delivery of a normal insulin flow as well as the recall and to what rate of degree both are applied.

Finally, Healing needs to take place and over time through all of the above this can only happen and may require sacrifice but efforts will pay off.

So Which herbs do what and can play a major roll in all of the above?

Detox: dandelion, burdock root, milk thistle,  Turmeric root, pure lemon juice, pure lime juice, Goldenseal root, Cinnamon, Cayenne

Nutritional supplementation: Slippery Elm Bark, Spiruilla, Chlorela,

Vitamin Supplementation: Bee Pollen, Rose Hips, Elderberry,

Healing: Licorice root, Cayenne, Bee Pollin

Other Herbal Solutions: 

• Licorice Root:  Another Powerful herb for Diabetes but Raises the Blood Sugar
• Dandelion Root: A Powerful Blood purifier
• Cinnamon Bark: a natural antiseptic and reduces the blood sugar levels
• Onions: lowers blood sugar
• Garlic: lowers blood sugar
• Asian Ginseng: lowers blood sugar
• Blueberry Leaf: tend to be very high in lowering blood sugar
• Fenugreek:
• Ginko Biloba:
• Bilberry:
• Burdock Root: a natural blood purifier /detox
• Juniper Berries: these tend to be very high in lowering blood sugar
• Huckleberry: Tend to be very High in lowering blood sugar
• Konjac Root (Glucoannan)  help blood sugar stabilization by slowing sugar absorption.

Other herbs that are used to reduce blood sugar levels are called "BITTERS"

A list of these bitter herbs:

• Bitter Mellon
• Artichoke

"Note if you have blood pressure issues do not use licorice root" excessively it can raise blood pressure.

GREEN JUICE RECIPE FOR DIABETICS & BLOOD SUGAR STABILIZATION

The power of Clove Essential oil

The Power of Clove Essential Oil

Due to its high O.R.A.C levels,  antimicrobial,anti-spasmodic, anti-inflammatory, antibacterial, antiviral, anti parasitic, anesthetic properties. This powerful essential oil packs a powerful punch so powerful it was used in the formulation of the true and traditional Thieves oil use during the black plague in France during the 15th century. Today it has many other uses as well such as:

Oral Care: due to its anesthetic properties acts as a  natural local anesthetic.
Anti-Parasitic: Will not only purge parasites from the intestines but kill any larva as well this is due to the high levels of Antioxidants scaled at (10 million O.R.A.C.)
Respiratory infections: this is due to its powerful anti-viral and anti-bacterial properties.
Diabetes: Its powerful and high antioxidants scaled at (10 million) and anesthetic, and anti-inflammatory properties are used in the formulations to aid peripheral neuropathy.
Rummatory Arthritis/ Muscle cramping: the high levels of antioxidants and the anesthetic, and anti-inflammatory  properties are used to help arthritic pain with its also antispasmodic properties.
Menstral Pain: The natural anesthetic properties help reduce the level of pain due to menstral cramps.
Skin Cancer: Its High levels of antioxidant scaled at (10 million O.R.A.C.)
The Antimicrobial properties of this oil in conjunction with high levels of antioxidant aid in helping reducing the growth of cancer cells.
Depression: Clove oil used with other essential oils creates an uplifting feeling

Other Hygienic and household cleaning properties:

Such As:

• Dust Mite Repellant
• Will also help keep red fire ants away
• When used with thyme and oregano and or cinnamon oil makes a powerful disinfecting spray air freshener/countertop cleaner

Note:When used with pure lemon or grapefruit will make a powerful air freshener to elevate mood changes and when added to 1 cup of baking soda makes a powerful rug and apohlstry freshener while expelling any dust mites.

A smooth Summer Cooler

Here is a Blast of a Cooler Recipe That Pack a punch of nutrient while remaining Fun, easy and inexpensive. It includes Avocado, Mango , Carrot, and Cilantro

You will need:

• 1 avocado
• 2 carrots
• 3 heathy sprigs of fresh Cilantro
• 1 cup of Ice

Directions: 

add the following to a blender in this order

Ice,Carrots,Cilantro,Mango,Avocado,  Blend on pulse till smooth and let settle and Blend for 60 seconds to bring it altogether.

This drink packs a cool punch of nutrients as well as containing  a few calories  no cholesterol is low in carbs and low if any in sodium.

The Carrots: add a sweetness and are loaded with fiber.
Fresh Cilantro: Add a bold bast of flair and freshness with a hint of citrus, it also  is loaded with medicinal enzymes that balance sugar levels.
Avocado: The are loaded with vitamins and minerals; Vitamins K, E, C,  B5, B6,potassium, Magnesium, Manganese, Folate,  and lower values of Zinc, Phosphorous, and vitamins A B1,B2, B3 . This will bring the drink all together and with an added smoothness/silkiness for great flavor and an abundance of good healthy.

Mangos: The mangos are loaded with nutritional support as well packing almost a full spectrum of vitamin B’s , Vitamin C, Vitamin A, a healthy level of probiotic fiber, potassium, magnesium, copper,

This drink will help with:

• Fighting Cancer, 
• Aiding in healthy vision, 
• balance sugar levels(diabetes), 
• Maintaining healthy Cholesterol levels, 
• Healthy for skin, 
• Alkalizes the body, and 
• Weight loss.

Note: You can also add 1/2 inch piece of fresh Ginger Root to spice it up and afdd anti inflammatory properties. Ginger will also aid in stimulating a healthy blood flow.

The Power of Herbs for Preppers Series "TURMERIC"

The Power of herbs for Preppers Series “Turmeric”

Turmeric is a very yellow herb that stains well and almost impossible to remove. It is very tastefulHowever this powerful herb has a wonder of an anti inflammatory properties. It is also said to be used for detoxing the Kidneys, Liver, and gaul bladder. That is why Turmeric is also known as the Livers best friend its ability to heal and rebuild the liver is amazing. This herb also work well with "Ginger", "Cardamon", "Cinnamon" and "Neel". However, unlike aspirin will not cause the increased rick of bleeding and ulcers in the intestinal tract and stomach lining.

Some Uses:

Cancer, Gallbladder problems, hepatitis, indigestion, lack of appetite, Alzheimer’s disease, Arthritis, bursitis, cancer, gallstones, jaundice, irritable bowel syndrome,diabetes, asthma, epilepsy,fever, ringworm, psoriasis,ulcers,lymph gland problems and much more.
Its medicinal properties, the curcuminand curmoids in turmeric are the vital healing and reliving elements. The herb also triggers a better bile flow, which helps digest fats and reduces the risk of gallstones. As I said before Turmeric in the Livers BEST FRIEND and as a result this herb alone will generate the secretion of several enzymes and detoxes the liver Also it will help with the build up of oxidation in the arteries as well as cholesterol.
Dosage:
some people use Turmeric in a paste form to mall a hot milk called “Golden Milk”
This is were a turmeric or turmeric combination paste usually with Ginger, and Cinnamon) are then added to warm milk then heated to a low simmer. and taken in the morning and or at night. another method is to take 1/8 teaspoon of turmeric tincture 3 times a day. using black pepper with turmeric can improve the bodies ability to use turmeric perhaps as much as 20 fold.

Precautions: people with bile duct obstruction should not take turmeric. people with gallstones should take to a herbalist that is a Md. extremely large doses of curcumoids could cause ulcers or cancer and reduce the number of red and white corpuscles in the body.

Golden Milk Base Recipe:

You Will Need:
2 tablespoons of turmeric powder
1/4 cup of water
1 cup of milk or soy milk
1 teaspoon coconut or almond oil
Raw wildflower honey to taste

Directions:

1. Stir together the turmeric and water in a small saucepan. Bring to a simmer and allow to cook, stirring, until a thick paste is formed.

2. Use 1/2 to 1 tsp of this turmeric paste for each cup of Golden Milk. Add turmeric paste, milk, almond oil/coconut oil  to saucepan and reduce heat to low. Bring milk just to a boil then remove from heat. Whisk briskly or blend if you prefer a frothier drink.add raw honey last to taste.

Golden milk for Bruised Ribs Recipe

This recipe adds antiseptic properties adding to the natural anti-inflammatory properties of both Turmeric and ginger and will not only help with the inflamational soreness but also begin to heal the ribs and surrounding area as well.

Follow the above recipe and add the following herbs to step 1, making the paste.
1 tablespoon of Ginger root Powder
1/4 teaspoon of Cinnamon
1/4 cup of water
This will create a new version of the above Golden Milk paste

use daily for sore ribs and other sore pains of the muscular skeletal system.

The Power of Essential Oils for Prepper Series ”Neuropathy”

The Power of Essential Oils  for Prepper Series   ”Neuropathy”

Neuropathy is a pain  commonly related to diabetes but also neuropathy is damage to peripheral nerves (other than spinal or those in the brain. But also with poor blood circulation particularly to nerve endings.  A lack of circulation to the nerve also means poor oxygenation of the nerves. Proper oxogen and blood levels help maintain healthy nerves overall. Nerves that are poor in health or are stressed by effects of other main systems cause an irregularity in nerve sensation(s) and nerves become overstimulated , causing a pain, burning, arthritic like pain or even swelling effect in more severe cases and also can be localized to case an even more pain like effect. this is particularly during to poor blood circulation.
This all can be caused from a B12 deficiency, tumors, to many pain killers(overload, exposure and absorption of metals or pesticides.

The first step in Neurophaty recovery is to induce a localized stimulation of blood circulation to the specific area mainly topically through a stimulating process. This will help reduce and or completely eliminate any localized inflammation(s) particularly that of which is decrease or cutting off any blood circulate(s)

A few good natural examples to help stimulate the blood would be:

• Peppermint essential Oil: Analgesic, antispasmodic, anti-inflammatory,known to be helpful in numbness and “ pins and needle “ effects. this oil helps nourish the nerves and nerve endings
• Lavender Essential Oil: (NERVINE) antidepressant,adaptogenic,sedative , anti-inflammatory.
• Cypress Essential Oil: antispasmodic, vasoconstrictor, sedative
• Clove Bud Essential Oil: anestetic
• Cayenne Simulates blood circulation and clears potentially clogged or partially clogged veins, antispasmodic,rub or salve (non petroleum based type e.g. beeswax salve)
• Lemongrass: anageslic,antidepressant, sedative anti-inflammatory, 

Recipes/Instructions:

Taking a Bath with 4 drops of peppermint, 3 drops of cypress, and lavender mixed with 1 oz. of jojoba oil. all mixed together firstly, then added to a tub of warm water


OIL RUB: Pepermint , Clove, lemongrass Rub take 4 ounces of jojoba oil add 1 drop of each oil and shake well rub on effected area keeping hands away from eyes at all times.

Herbs and Natural Solution for Insulin Resistance

"Herbs for insulin Resistance"

There are natural solutions for Pre, Type 1 and Type 2 Diabetes. These Herbs, Juices,  and natural solutions help balance and maintain a healthy blood glucose levels especially through nutritional supplementation and Good Diet practices. My grandfather had severe diabetes and needed insulin shots regularly. Howver my grandmother a R.N. and a strong believer in natural remedies Change my grandfathers diet alone and with some other natural remedies of her own ( Tonics and Concentrates particularly) initially got my grandfather but very slowly off the shots and on to pills regularly THen off the pills Completely. But always maintaining a healthy Homemade diet.
She would make homemade grain breads. and pastas and Homemade Soups like beef Barley and Cream of Mushroom, Carrot and Zucini She would also make him Chicken but instead of freeing it She broiled it in its own sauces. One thing my grandfather did eat a lot of is "FISH" for he was a fisherman and with only a small 17 foot rowboat with a 5 hp motor would bring back fresh fish daily. Stripped Bass, Blowfish, Snappers, eals, Flounder, blackfish, Porgies etc.
My grandmother would make him Blackfish sauce for her homemade pastas and breaded eals. She would also grow and use an abundance of herbs. Like Mints and lemon herbs, Chives, garlic, another dish she would make is Marinated Eggplant salad. 
All thise and a whole lot of determination and true dedication love and above all "THE GRACES FROM GOD led my grandfather to live to an age of 92 and diabetic free.

God Bless,

Two Powerful Herbs:

Goldenseal is the first herb diabetics ought to take a serious look at. Goldenseal has an insulin-like effect in the body, meaning it lowers blood sugar levels. If you are on insulin and start using goldenseal, it is important to monitor your sugar level carefully, because if the goldenseal (or any other herbs and supplements you are taking) begin to take effect, your need for insulin will diminish. In fact, you may wish to have your doctor monitor your progress occasionally.

Licorice Root has the opposite effect from goldenseal. It tends to raise blood sugar levels or at least to help stabilize them. It works because it aids the adrenal glands. With blood sugar problems, the adrenals are often called upon to produce adrenaline to cause the liver to release sugar in the case of low blood sugar (hypoglycemia). One diabetic woman could tell by how she felt when her blood sugar was too high or too low. She took licorice to raise her blood sugar when necessary and goldenseal to lower it.

Here are a few herbs Specifically targeted for insulin resistance:
Golden Seal: A powerful herb for diabetes and lowers blood sugar
Licorice Root:  Another Powerful herb for Diabetes but Raises the Blood Sugar
Dandelion Root: A Powerful Blood purifier
Cinnamon Bark: a natural antiseptic and reduces the blood sugar levels
Onions: lowers blood sugar
Garlic: lowers blood sugar
Asian Ginseng: lowers blood sugar
Blueberry Leaf: tend to be very high in lowering blood sugar
Fenugreek:
Ginko Biloba:
Bilberry:
Burdock Root: a natural blood purifier /detox
Juniper Berries: these tend to be very high in lowering blood sugar
Huckleberry: Tend to be very High in lowering blood sugar
Konjac Root (Glucoannan)  help blood sugar stabilization by slowing sugar absorption.

Other herbs that are used to reduce blood sugar levels are called "BITTERS"

A list of these bitter herbs:
Bitter Mellon:
Artichoke: