Bee Pollen as a Food for Survival
A few of the vitamins found in bee pollen are; Thiamine(vitamin B1) , Riboflavin(B2), Pyridoxine(vitamin B6), Nicotinic Acid(Nicotinamide), Pantothenic Acid(part of B complex) Ascorbic Acid(vitamin C) ,
Retinol(vitamin A), Tocopherol(vitamin E)
All the nutrient however effect the entire body and especially in the production of natural energy (this requires a constant level of B12 to be maintained during an energy cycle).
No other food on earth offers such a broad spectrum of nutrition and naturally, Bee pollen is not only a good food source but a medicine. Domestic and Raw bee pollen is the best and must be refrigerated.
Bee Pollen Medicinally helps maintain a strong immune system and will aid in helping strengthen a weak one.
"Bee Pollen Tonic Recipe"6 ounces of warm filtered water( not hot)
1/8 teaspoon of Raw domestic bee pollen
Mix very well drink down and any leftover granules swallow whole chased down with a little warm filtered water.