"How to Counter Caffeine "Naturally"
What You will need
- 1 tsp. Passion flower
- 1 tsp.Valerian
- 1 tsp.Hops
- 1 tsp.Skullcap
- 1 tsp.Lavender
- 1 tsp.Chamomile
- 1 tsp.Lemon balm
- 1 tsp.Marjoram
- 1 quart Distilled Water
Making the Detox/Calming Concoction:
- Bring 1 qt of distilled water to a Boil
- Add herbs and lower heat to a simmer( Do not let boil!!!)
- continue to simmer on low heat for 10 minutes.
Notes: Be careful whenever using Chamomile many people are alergic to ragweed and chamomile is a member of this family."Do not drive or operate any machinery when drinking this concoction".