A very Healthy and Fun Juice Recipe

This Juice recipe is very tasty and healthy. Carrots will help provide Beta Carotene which is good for the Eyes. Carrots are also Good for revitalizing the liver. Also Carrots provide vitamin A, vitamin C and potassium.  adding Carrots to a Dairy Blend will also provide true protein. Pure Carrot juice is extremely low in calories and is also good for dieters. other benefits are the following:
1. will help keep your blood pressure and  under control
2. will help reduce  cholesterol,blood clots and heart disease
3. will help reduce the risk of cancers
And Much More!!!


4 Carrots
1 Mango
2 apples
1/2 inch piece of fresh ginger root.


Adding 1/2 teaspoon of pure Bee Pollen alone will additionally provide a true full spectrum of B vitamins which is good for the Central Nervous System.
Because Carros taste surpriseingly sweet due to their high concentrate of natural sugar people with diabetes should drink carefully. 

2. Adding 3-5 drops of a glycerin based tincture (marshmallow root, dandelion,licorice root will detox and help repair and heal your lower organs; Liver, Gaul Bladder, Kidney) either one or all.

Herbal Carpet and Upholstery Refresher

Herbal Carpet and Upholstery Refresher

This Recipe will freshen up your Carpets while to clean the rest of the house. Using Essential oils in combination with baking Soda and a herbal Powder(s) will also disinfect and Refresh at the same time. So sprinkle some down on the carpet let sit and go clean or do something else later on vacuum the carpet but it does not stop working then. The  micro residues from the essential oils will slightly remain and continue to refreshen and Sanitize and those pesky dust mite will find another place to live. All without chemicals!!!

God Bless,

Stuff you will need:
1/4 Cup of Baking Soda

1 tablespoon of Tea Tree Oil

1/2 teaspoon of peppermint essential oil

1/2 teaspoon of thyme essential oil

1 teaspoon of rosemary essential oil

1 teaspoon of cinnamon powder optional ( for extra anti septic properties)

Directions:
Place Baking Soda in a food processor

add essential oils and powder (if used) and SHORT PULSE 3-5 times  Place in a glass jar and use as needed. Do Not over pulse it will turn out like a Goo instead of a powder.

Note you can replace the peppermint oil with another essential oil Like Lavender Pepermint also makes a great holiday scent 

A Fresh and all Natural Juice that will make your toes wiggle

This Fresh juice will help your day in many ways all years long the combination of fresh ingredients will taste outdoorsy with a tiny hint of bitterness (from the dandelions) But... the Ginger will help sore joints and inflammation, The dandelion will help detox the blood of toxins and other impurities, the Apples With help Fight off Colds and with the sweetness of the pears all together will taste amazingly fresh and good this is another dink that will go FAST.

A new Morning Juice to bring a new day into your life with fresh natural goodness.

• 4 Carrots
• 2 Red Delicious Apples
• 2 Pears
• 1/2 "piece of Ginger Root
• a few dandelion leaves What! don't have any... go outside and just pick some about a 1/4 of a handful.
• 1/4 head of White cabbage sliced

When Juicing Juice the pears first then follow with the ginger then cabbage then apples then carrots

Herbal and Natural Household Cleaner Continued

Herbal Anti septic household cleaner

There are herbs that provide anti-septic properties. These Beautiful herbs allow us to clean and semi- sterilize an environment without harmful chemicals and even have a fresh fragrance a few of these herbs we will be using will be for general house cleaning they can be used in bathrooms on counter tops tables  and much more and if placed in a fine mister on apolstry couches and chair to help kill dust mites and even bed bugs.

a few herbs are St johns wort, Rosemary,Thyme, Oregano,Cinnamon and Tea Trea

I use different formulas with essential oils as well but if you do not have the essential oils on hand you can simmer the herbs in distilled water but never bringing them to a boil. allow to simmer for 4 minutes then let cool and you know have your cleaner. I know many people that make thyme tea to clean there entire kitchen. and they are very happy with the results.

You will also save a lot of money, get a better job, and you will love the fresh smell of your work. Its sort of making fun out of cleaning.

Recipe No. #1 

"All year round general house cleaner"

4 oz. distilled water

2 drops of Rosemary Essential Oil

2 drops of Thyme Essential Oil

1 drop of Tea Tree Essential Oil

place all ingredients in a fine mist spray bottle the ones used to mist plants I found to work good or an atomizer type sprayer the ones liked used for perfumes these can be purchased at most health food stores.

Recipe No. #2

"Holiday Season Cleaner"

4 oz. distilled water

2 drops of Rosemary Essential Oil

2 drops of Thyme Essential Oil

3 drops of Cinnamon Essential Oil 

Recipe No. #3

"The Daily Calmer"

This is a fragrant cleaner that through the use of lavender essential oil will help keep a relaxed environment . Remember, Lavender has "Nervine" Properties that effects the central Nervous system and that is how this is achieved with a nice fresh fragrance.

4 oz. distilled water

2 drops of Rosemary Essential Oil

2 drops of Thyme Essential Oil

3 drops of Lavender  Essential Oil 

Recipe No. #4

"THE FRESH CLEANER"

this recipe will bring the fresh outdoors inside and clean for you. The freshness of the herbs and the Sage and Lemongrass will bring much cleanliness in your home and in some cases make your toes wiggle.

4 oz. distilled water

2 drops of Rosemary Essential Oil

2 drops of Thyme Essential Oil

2 drops of Sage Essential Oil

3 drops of Lemongrass Essential Oil 

Now if you go the tea method use 2 tablespoons of dried herb to 1 pint of distilled water and mix the recipe of your choice and always use 1 to 1 ratio in blending the teas. Shake well before each use. 

Feel free to lively mist your cloth fabrics as well and it will bring a new freshness to it all year long.