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NEW!!! Recipes for Preppers Series " getting back into the swing"



The Herbal Survivalist “getting back in the swing recipe”:

Sometimes current events or forecasted (talked about) events cause a psychological distress and bring us down even a small bit through worry concern and even anxiety. But not to worry there is Hope

This is a good recipes especially for those cold raw days.  If your in a situation of a bug gout or natural disaster and all is discombobulated this is a simple recipe that will create a hopeful feeling,  calm and relax you while keeping your immune system in check. and it tastes great. But again this can be made as a tea or a treatful Late’. But above all the best remedy for “ANY “ situation no matter how severe or minute is “TRUST in God”



You will need:


  • 2 tblspn.organic rose hips or flowers(rose petals) loaded with vitamin C
  • 1/4 tspn.Cinnamon a natural antiseptic
  • 1/2 tspn. Lavender flowers a relaxing nervine to promote relaxation 
  • 1 tblspn.Coconut Oil This will help bring a nice froth if making a Late version.
  • 1 tblspn. Raw wildflower honey loaded with B complex vitamins and also classified as a derivative of a Superfood “Bee Pollen”
  • 2 cups Organic milk ( Cream line if possible)


Directions:  
1. Bring milk to a simmer while always stirring throughout entire recipe. 
2. Add all ingredients except half of the honey and lower heat  to a very low simmer while letting it never come near a boil. and always stirring.
3. Strain everything into a large mug and press herbs in stainer with a large tablespoon.
4. Add the other half of the honey sir well and enjoy.







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