The Power of Herbs for Preppers Series
"Herbs for the Respiratory System"
The respiratory syem is a vital main system providing oxygen to the blood stream and oxygenation of the cells. Oxygen is absorbed into the bloodstream and delivered to the Centeral Nervous System( particularly the brain) This allows a regularly maintained neuroelectrical communications to the synapse by various neurotransmitters, e.g. ACH, GABA, Seritonin,Dopamine,
Oxegenation to the human Cellular network also assures health functioning muscular skeletal system by providing heathy levels of Oxogen to the Body with Vitamins, Mineral, and Amino Acids, Oxogen also helps maintain a healthy absorption of these Vitamins, Mineral, Aminoacids, and other nutritional enzymes that are called upon regularly during our daily activities and diet. Natural Solutions to maintain a health Respiratory system include herbs, fruits vegetables and Bee Products and juices and or tonics.
A few Potent Herbs are :
"Specific herbs for the lungs"
- Ground Ivy ( also called Creeping Charlie)
- Thyme
- Dandelion
- Horehound
- Anise Seed
- Spirulina
- Chlorella
- Lemons
- Vervain
- Licorice Root
- Chickweed
- Ginger root
- Catnip
- German chamomile
- Elder
- Eucalyptus
- Garlic
- Mullen
- wild cherry bark
- marshmallow
A Few good Fruitsand Vegetables are:
- Lemons
- Limes
- Pineapples
- Apples
- Carrots
- Idahoe Potato
- Watercress
- Chicory
- Watermelon
- Spinach
Lung Tonic Juice Recipe:
drink daily a 10-12 ounce glass
4 Carrots
2 stalks od celery
1/4 wedge of an Idaho potato
1/2 inch knob of ginger root
a hanhandful of Parsley
a handful of chicory
a handful of watercress
2 red delicious apples
Herbal Lung Tonic recipe
make as a tea drink daily
1 part comfrey,
1 part black horehound
1 part cud weed
1 part ground ivy
1 part elecampane
1 part ginger root
1/2 part cayenne
A Natural Detoxifyer
2 lemons Juiced
1 lime Juiced
2 tablespoons of fresh or dried mint in a spice sac.
2 quarts of filtered water
Add all ingredients and shake well let sit for overnight Drink as needed especially good as a thirst quencher and due to it diuretic properties it will also will increase urine flow.
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