Target: Respiratory System
Survival: Medicine
Herbs for Sinus Infections:
Thyme: anti-bacterial/ anti- viral
Oregano: Anti-Bacterial, Anti- Viral
Apple Cider vinegar: antiseptic and demuculant
Cinnamon: ( well diluted and in very small doses) Anti-septic
Licorice root: for its powerful healing properties of membrane walls
Lavender: anti-microbial
Marshmallow Root: demuculant will help sooth irritated membrane walls.
A Powerful Herbal Nasal Spray:
For near imediate relive from nasal infections use the following recipe in a nasal sprayer 2 times daily
You will need:
1 tablespoon of dried godenseal root
1 tablespoon of echinacea root
1 cup of distilled water
Directions:
Bring 1 cup of distilled water to a boil in a non aluminum saucepan add herbs and stir well cover and lower heat to a low simmer for 30 minutes. Let cool and stain 3 times through a coffee filter or a fine cotton cloth. fill nasal sprayer and breath in through each nostril while spraying into while closing the other nostril. this can be kept in the refrigerator for up to 4 days before a new batch is needed to be made.
For more severe cases add 1 tablespoon of raw wildflower honey into mixture and completely disolve before adding to sprayer ( when adding honey you do not have to refrigerate and the shelf life will be good for an easy 10 days.
Your sinus' will immediately decongest and clear the nasal and upper nasal passages, this is due to the powerful detox and antiseptic properties in the berberine in the golden seal root. The anti bacterial properties in the echinacea will help with any bacterial infections that may be present and in a very mild way aid in strengthening the immune system subliminally.
You will need:
1 tablespoon of dried godenseal root
1 tablespoon of echinacea root
1 cup of distilled water
Directions:
Bring 1 cup of distilled water to a boil in a non aluminum saucepan add herbs and stir well cover and lower heat to a low simmer for 30 minutes. Let cool and stain 3 times through a coffee filter or a fine cotton cloth. fill nasal sprayer and breath in through each nostril while spraying into while closing the other nostril. this can be kept in the refrigerator for up to 4 days before a new batch is needed to be made.
For more severe cases add 1 tablespoon of raw wildflower honey into mixture and completely disolve before adding to sprayer ( when adding honey you do not have to refrigerate and the shelf life will be good for an easy 10 days.
Your sinus' will immediately decongest and clear the nasal and upper nasal passages, this is due to the powerful detox and antiseptic properties in the berberine in the golden seal root. The anti bacterial properties in the echinacea will help with any bacterial infections that may be present and in a very mild way aid in strengthening the immune system subliminally.
Apple Cider Vinegar; For its antibacterial properties and healing properties from the present levels of pectin.
A good mouth rinse/Gargle Recipe for nasal infections:
- 2 tablespoons of dried thyme leaves
- 16 oz. of distilled water
- 3 tablespoons of dried marshmallow root
- 2 drops of Pre-diluted essential oil of oregano to 2 percent
- 2 tablespoons Apple Cider vinegar
- 2 drops of Pre-diluted essential oil of peppermint (or 2 tablespoons of dried peppermint leaves)
- 2 tablespoons of dried licorice root herb
Bring distilled water to a boil and add all dried herbs, Bring heat to a very low simmer, Place a lid on the pot (any herbal oils distilled will return to the water)
for 30 minutes. Remove from heat and let cool, Press and strain soaked herbs into a sterile jar.
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