Natural Solutions for bruised ribs
God Bless,
- Apple Cider Wrap
- Black Strap Molasses Tea
- Golden Milk from India
Golden Milk
A Tea from india called “Golden Milk” This is a tea that consists of very powerful antiinflmitory herbs. and which taste good and you may even have the spices on your spice rack now.
An Apple Cider Vinegar wrap.
An Apple Cider Wrap consist of Oraganic Raw unfiltered Apple Cider Viniger and a Cheesecloth and Large bandage Roll soaked thoroughly in the apple cider vinegar. Then applying the soaked cheesecloth first and then the large bandage roll and taught but not tight. for at least 4 days but resoaking the cloths every other day in a new batch of apple cider vinegar.
Iron
Calcium
Magnesium
Manganese
Zinc.
Copper
B6
See recipes below
TRADITIONAL RECIPES:
Blackstrap mollasses Tea Recipe
1 TBLS Blackstrap Molasses
Hot Water
3/4 cup cream line Milk or Soymilk
1/4 teaspoon of coconut oil
Hot Water
3/4 cup cream line Milk or Soymilk
1/4 teaspoon of coconut oil
Add molasses to a glass and add just enough hot water to cover the molasses. Stir until dissolved.
Take Milk, dissolved molasses and coconut oil and bring all to a moderate SIMMER stirring occasionally.
Golden Milk Recipe from India
10 ounces of Cream line Milk
1 teaspoon of Turmeric Ginger Paste
1 tablespoon of raw wildflower honey
1/8 teaspoon of cinnamon
1/4 teaspoon of Coconut oil
First take Ginger,Turmeric, cinnamon and 1/4 cup of water simmer until it becomes a thick paste but always stirring. remove paste and place in a mason jar in refrigerator it will keep for a week.
Secondly, in a pot add milk and turmeric ginger paste simmer add coconut oil, simmer until all is blended and coconut oil is melted (just before it begins to to come to a boil) . add honey to taste and drink drink daily.
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