Natural Solutions for arthritis part #2

Natural Solutions for Arthritis Part #2 

Go to Part #1 Here

TARGET: Muscular Skelatol System

Survival: Medicine

Rheumatoid  arthritis is a pain which targets the muscular skeletal system. In many cases effects joint area muscles but not limited to. This happens over time as oxidation forms within the joints causing inflammation there are many temporary solutions to help ease the pain and control the ability to control your own articulation thus limiting range of motion throughout. 

There are internal and topical solutions as well as solutions with aromatherapy. But the only way to make the problem go away for good is to find the root cause of oxidation and inflammation. With internal supplementation. 

A powerhouse of a herb for arthritis pain is White Willow Bark this herb targets nerves and has an aspirin like effect and has blood thinning properties. The body converts the salicin in the white willow bark and other species of the white willow family into salicylic acid. White willow is also good in aiding in most pains while providing a good supply of blood to the nerves and nerve endings loaded with healthy oxygen.This herb also has anti-inflammatory properties which aids also in inhibiting inflammation.

White willow barks ability to manage pain effectively may take a bit longer than normal aspirin but willow lasts longer and as aspirin has the ill effect in some to irritate the stomach lining willow will not cause these effects.

It is also said salicylic acid is used to dissolve warts and corns try using a little white willow on the wart or corn to dissolve it.

White willow bark is also good for Oral Care such as toothaches and nerve pain specific.

Other good herbs for arthritis are: (Short List)

• White willow
• Goldenseal
• Tumeric
• Ginger
• Evening Promise
• Wild yam
• Picrorrhiza
• Aloe
• Alfafa
• Artichoke 
• Ashwaganda 
• Basil 
• Bilberry 
• birch
• Black currant 
• Blessed thistle
• bloodroot
• bonset
• borage
• boswella
• Burdock root
• Garlic
• ginko
• Nettles 
• oats
• Cayenne
• Chickweed
• chicory
• Skunk cabbage
• cinnamon

Making a tincture will provide one of the fastest and most powerful way to get pain under control. Watch our Making Herbal Tinctures video here.

Essential Oils:

There are many powerful essential oils that help arthritis with great success Essential oils that stimulate circulation, have antispasmodic properties  and counter oxidation are the oils you should primarily target. I would also definitely use a good quality carrier oil loaded with vitamin E such as Jojoba oil. This will result in better penetration and with grape seed oil is amazing for a carrier oil for it to is loaded with anti oxidants.

Some Good effective essential oils for arthritis are:( but not limited to)

• Frankincense: anti-inflammatory 
• Ginger: a powerful anti-inflammatory 
• Peppermint: antispasmodic
• Cypress: good for nerves tendonss and muscle cramping
• Cinnamon: to aid in incressing circulation
• Sweet Majoram: anti-inflammatory, anti-spasmodic
• Lemongrass:analgesic 
• Clove Bud: anti-inflammatory, anesthetic 
• Eucalyptus: anti-inflammatory
• German Chamomile: anti oxidant anti-inflammatory 
• Rosemary: antispasmodic, analgesic
• Clary Sage: antispasmodic nervine
• Juniper: antispasmodic
• Wintergreen: antispasmodic, anti-inflammatory
• Camphor: antispasmodic, anti-inflammatory, analgesic 
• Blue Tansy: lowery blood pressure and aids in muscle and joint pain
• Sandlewood: antispasmodic, nervine
• Thyme: antispasmodic 
• Laverder: anti-inflammatory antispasmodic and pain management 
• Osmanthus: antispasmodic and pain management 

Natural Solutions for a Healthy Liver

Natural Solutions for a Healthy Liver

The Liver is a “Vital organ which effect all the main systems, particularly the Central Nervous System.

Before  “ANY” effective healing can happen a properly detoxed liver must be present and functioning.Secondly, Healing of Damaged alpha nodes with herbs is vital. Alpha nodes are nodes within the liver that both produce and maintain healthy insulin levels. as well as maintain healthy Sodium and calcium channels.

The third step is to supplement the liver with a healthy diet preferable a juice diet for at least 2 weeks than to slowly migrate to solid foods all within a months period.

Herbals:

A few Powerful Herbs to aid the Liver:

• Burdock Root
• Dandelion
• Milk Thistle
• Turmeric
• Licorice Root
• Goldenseal Root
• Ashwaganda
• Cinnamon
• Barberry

Nutrition:

Nutritional supplementation is also vital to produce healthy makeup and maintain a healthy transmission(s) to the central nervous system. A powerful and very healthy was is to deliver b complex to the liver through the intake of bee pollen. Be pollen because of its cross pollination(s) patterns by the bees is the “PUREST” for of B complex one could ingest. No synthesization  is required for a new b vitamin to form. 

Powerful Nutritional support for the Liver:

• Slippery Em Bark
• Bee Pollen
• Wheat Grass juice
• Chlorella
• Spiruilla

Juicing:

Juicing is another powerful way to aid the liver thus creating a high rate of enzymes absorbed. And added benefit to juicing is the ability to deliver oxygen to the blood stream a good example is chlorophyll from juiced wheatgrass. This not only aids in the absolutions as well but in the overall healing process.

Healthy Juices for the Liver:

• Apple Cider Vinegar Se tonic recipe below
• Beet
• Spinach
• Celery
• Ginger
• Turmeric
• Dandelion
• Watermelon
• Apple
• Cranberry
• Grapes
• Parsley
• Cilantro
• Sweat potato
• Wheatgrass
• Barleygrass 

Recipes:

A few good herbal teas and cool tonic  and Combinations & Recipes:

Dandelion /Goldenseal/Licorice: This combination will detoxify the blood and lower organs as well as detotx the liver by its antiseptic properties and then begin to heal with the powerful healing enzymes of the licorice root.

Ashwaganda/Cinnamon/Licorice: This combination will sanitize and heal the liver while the ashwaganda   begins to aid the adrenal glands which to wrks directly with the liver and central nervous system by continuously delivering a healthy insulin flow. As well as regulate and maintain a healthy hormonal(chemical) balance. 

Burdock/ Goldenseal/Slippery Elm Bark/Licorice: A powerhouse of a blood purifier/detox. While with Slippery Elm being fully capable to constantly deliver    nutritional supplementation and  healing to all the main systems. 

Barberry/Slippery Elm/Licorice: Barberry is a powerhouse of a herb particularly for diabetes thus through its detox properties through the berberine enzyme which delivers ciracumin with aid to a overall healthy liver and adrenal glands which in turn regulates and maintains a healthy glucose/insulin levels. Slippery Elm again provide vital nutritional values to all the main systems while also beginning to produce all the healing needed for the livers well as all main systems.

Recipe:

Tea:

Take One teaspoon of each herb let steep in 8 ounces of boiling water for 15-20 minutes. press and strain soaked herb be careful to let soaked herb to cool a bit , strain and drink hot as a tea. “ADULTS” drink Daily 

Tonic:

Let cool and  add 1/4 teaspoon of bee pollen stir and let dissolve “completely. and drink daily. “ADULTS” drink Daily

Be pollen: will supply the purest form of B Complex vitamins “Directly” to the Liver and aid the overall performance while providing optimal health maintenances’ while supporting ALL the main systems but more particularly the Central Nervous system and adrenal glands.

Add 1/4th to 1/2 teaspoon of bee pollen to 8 ounces of warm water stir till mostly or all dissolved if it does not fully dissolve do not throw away any granuals at the bottom of the glass. Adults drink daily 

Apple Cider Tonic Recipe:

This tonic recipe will not only detox the liver of all toxins and neurotoxicity but will provide a natural form of healing and energy.

10 glass warm filtered water 

2 tablespoons of raw organic apple cider vinegar 

2 tablespoons of raw wildflower honey

4 ounces of pure lime juice 

A powerful Juice Tonic Recipe for the liver:

This tonic recipe will provide many nutritional values such as potassium, magnesium, manganese and more. Drink 8 ounces daily.

• 1/2 Beet
• 4 apples
• handful of dandelion

Directions:

Juice all of the following by stating with the dandelion first then the beet then finished up with the apples core seeds and all.

5 vital Elements of Prepping to Survive Realistically

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In this Post I will layout the 5 major elements of realistically being prepared as well as countermeasures against obstacles when a preparedness plan is needed.

First,
For those of you that have been watching my video channel, reading my posts or subscribed to my blog I have said this, Food, Water, "PERSONAL HYGIENE PRODUCTS"  In this post I will be adding another vital element of preparedness; Important Papers and as the first element of the matrix of realistic preparedness.

Important Papers,Food, Water, Medicine,

"Personal Hygiene Products" 

Look at this list backwards; if there is a lack of personal hygiene products what will happen? lack of personal hygiene = "Bacteria(s) 2. Bacteria(s) = illness' which need medicine to heal or repair or eliminate. 3. Illness' need medicine but also nutritional supplementation(s).  In order to provide true nutrition to ALL our main systems we need Good Food and a Pure Water Source to maintain overall hydration health for this to gets applied to all our main systems. Removing one element from the necessary elements to survive will effect all the main systems of the human body; Respiratory, Circulatory, Central Nervous System as well as the skeletal and muscular system. 

Important Papers: 
This will be vital to identify yourselves as a LEGAL U.S. CITIZEN, as well as prove who you say you are is true.  This is more particularly for Civil Unrest and Martial Law. Their will be Government Control Points Managed by the Military, Fema, D.O.H.S. and depending at its severity the U.N.

Food:
In August of 2013 the LARGET Food Grab was initiated, on the largest Freeze dried manufacturer by purchasing Large amounts of food with the excuse that the government is feeding something was coming storm wise so FEMA wanted to be prepared as they were with the trailers.( notice many people are moving out of there homes and fultiming in RV's.

The largest Gun grab "SEEMED" to look like it failed so the Government as the food are making massive purchases of Ammo. this all limits the peoples abilities.


Water:
But what about water??? in NY a bill has passed and as citizens pay for water to come into the residence they now will have to pay for it again to leave and go down the drain. now creating 2 fees that will not be affordable to a individual and as a result less water will be used and then Personal Hygiene begins to degrade and bacterias form. as an illness  So now medicine is needed; But water is mores needed for proper hydration and absorption of medicine.


Medicine:
They are regulating Medicine through a government healthcare plan as a result of OBAMACARE medications as of January 2012 are no longer being manufactured . These meds include
Meds for those with:

Disabilities of the brain

Diabetes

Addictions

General overall Health

Personal Hygiene Products "A Must"
This is mainly to defeat bacteria formation. With Bacteria present the human anatomy is subjected to: (to list a few)

• Bacteria Infections
• Viral Infections
• Malnutrition
• Muscular Skeletal system Failure
• CNS Depression
• Weakness
• insomnia
• Anxiety
• Panic Attacks
• Fatigue
• Confusion 
• Delerium
• Dehydration
• Fever
• and in severe cases even "DEATH"

Read about the herbal survivalist that will explain what I am about to say.

On a side note,On a water system I highly recommend and have myself is the Mini Works MSR micro filter . This is issued to the US marines. Also note others due to wear from the dirty water supplies need to be replaced yes, (the Whole Filtering System) this unit has a maintenance kit that is very inexpensive and is comparable and if not bet than the other models out there I also cary a spare filter with my system.

Thirdly, People must work together and not try to delegate all survival tasks and resources to themselves but with realistic and reliable individuals also remember we should also take glare of the disabled and the elderly regardlessly. and above all we MUST put GOD FIRST and include him in all we do plan and learn. Go to the post Hope Herbs and the graces off God and after you read it watch the short training video at the end and you will be amazed what you just learned and pass it around.

Refferences:

Vital Survival Herbs: http://herbalsurvival.blogspot.com/p/vital-herbs-for-nutrion-and-medicine.html

Making a Powerful Survival Tonic: http://herbalsurvival.blogspot.com/2013/08/making-power-survival-tonic-in-detail.html

3 Superfoods that will help you survive a food shortage: http://herbalsurvival.blogspot.com/2013/08/3-superfoods-that-will-help-you-survive.html

Preparing for a seasonal Change "Slippery Elm Bark"http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-slippery.html

Preparing for a seasonal change "BEE POLLEN":http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-bee-pollen.html

Realistic & Natural Preparedness Solutions:

The Herbal Survival Main Kit, Family and Refill Kits(bottom of page):

These kit are strategically put together for Rapid Deployment and to cover Nutritional supplementation, Wound Management, Both General and Emergency First Aid, Detox,Nervine's to Aid the Anxiety or other Central Nervous System Disorders. These Kits also work together and naturally with our family Kits for expansions of the main kit all on the same bely with Rapid Deployability's.

Here is a quick overview video on the Kits.

Natural Solutions for back pain

The World’s Simplest and Most Effective Way To Eliminate Back Pain …. “Naturally” 

Target: Muscular Skeletal System

Survival: Medicine

"Herbs for Back Pain" 

 Excessive walking or improper exercise techniques can stress out nerves and even cause a pinching effect( the restriction of blood flow and nutrients to the nerve and especially nerve endings which are most sensitive and cause discomfort. Added stress on the nerves can cause pain(s0 within the Central Nervous System. and may even cause a chemical imbalance and lack of oxogen supply to the brain because of poor circulation and can cause several levels of headache and arthritic discomfort throughout the body . Another factor is that poor hydration and mineralization absorption will also take effect because of the added stress on the immune system which in then stresses the Adrenal glands. To remedy this solution as best as possible we need to cut any inflammation(s) down and provide a full spectrum of B complex vitamins as well a nutritional support to the entire nerve. 

 Steps to take to help with back pain: 

• Increase blood circulation  for nutrition support 
• Decrease any internal inflammation(s) to aid healing process through natural herbal enzymes.
• Stop any spasmodic activity. 
• Increase levels of oxogen to the brain in the blood 
• Provide a natural healing process of Nerves, Nerve Endings, Muscles & Tendons.

 Beneficial Herbs: 

• White willow bark 
• Ginger 
• Turmeric 
• Goldenseal 
• Raw domestic Bee pollen 
• Skullcap 
• Cayenne 
• Wheat grass 
• Spirulina 
• Chlorella 
• Dandelion 

Essential Oils: 

• Peppermint: Helps calm Muscle spasms with it’s antispasmodic properties 
• Cypress: This will help with sore tendons and nerves.  
• Lavender: Its anti micro bile properties will help with pain and calming the central nervous system creating a natural relation 
• Clove bud: This will help with localized pain due to the anesthetic properties 
• Ginger: A powerful anti inflammatory herb . Take a piece of fresh cut ginger root and rub the fresh cut side on effected area(s) 
• Marjorum: Helps promote a healthy cardiovascular system, help with tired and sore muscles, Calms the Central Nervous System.

 TEAS: Teas to drink to help with back related pain. Ginger Tea Turmeric Tea Blackstrap molasses tea White willow bark tea.

 Poultices: 1. To make a poultice take a cup of water ,
Bring water to a hard boil then add about 4 oz. of dried herb and bring down to a low simmer and let reduce to 1/2 about 20-30 mins.
Remove pot from heat and let cool to a warm temperature Strain and press ( I use a simple potato ricer to press out all the concentrates
Take a 4x6 or 6x8 muslim bag and soak in pressed herb water Fill the bag with the damp herbs and apply to effected area as needed .

Note: To keep the poultice bag warm throughout the day take the herb filled sack, re soak it in remaining herbal reduction(concentrate) and put it in a steamer for 5-10 minutes and reapply this will also act as a wet heat and will give better absorption warm temperatures are beneficial because they open up the pores system thus increasing absorption(s). 

 2. Another way is to soak a large gauze pad not to soaked with the diluted essential oil or diluted essential oil blend and apply to effected area and wrap with an old but clean cotton shirt wrap gauze roll. Comfrey Ginger Lavender Cypress

  Salves, Balms & Liniments 
Making a antispasmodic or anti inflammatory salve to will be beneficial,  watch and read  our salve making video and post here. and in addition to the lavender you can add other pure uncut essential oils such as ginger, cypress, peppermint clove, marjoram and to the same with a homemade liniment out of lard or coconut oil and add other pure uncut essential oils.and wrap well 2-3 times daily this will help with pain inflammation and any spasms.

Natural Solutions for P.T.S.D.

Natural Solutions for PTSD

Essential Oils: 
Directly smelling from the bottle will also work if you do not have an infuser device.
Through aroma therapy and even topical application(when using as a topical solution pure essential oil must be diluted with a carrier oil such as olive,grape seed sunflower JOJOBA avocado oil. at a rate of (20 drops pure 
essential oil)  per ounce of carrier oil

• Pure Undiluted Lavender Essential Oil
• Pure Undiluted Clove Essential Oil
• Pure Undiluted Cinnamon Essential Oil
• Pure Undiluted Atlas Cedar Essential Oil
• Pure Undiluted Grapefruit Essential Oil
• Pure Undiluted Lemon Essential Oil
• Pure Undiluted Lime Essential Oil
• Pure Undiluted Vanilla Essential Oil
• Pure Undiluted Frankincense Essential Oil

Herbal Teas And Tinctures For PTSD

To make a herbal tea take 2 tablespoons of herbs in a tea ball or infuser add  8-10 ounces of boiling water let sit 20 minute strain and press (press a tablespoon against soaked herbs in a strainer  this is wee the herbal concentrates are.

• Passion Flower to help calm the Central Nervous system
• Astragalus Root to promote a healthy adrenal gland this gland provides Vital chemistry along with the liver throughout the body but particularly the Central Nervous System.
• Chamomile to help calm the Central Nervous system
• Skullcap to help calm the Central Nervous system
• Valerian to help calm the Central Nervous system
• Dandelion will detox system of toxins and neurotoxins
• Burdock detox system of toxins and neurotoxins ad well as provide vitamin b6 for nutritional support of the Central Nervous System
• Licorice Root  To aid in the healing of the liver.
• Milk Thistle; Will detox the liver of any impurities and help promote bile production.

Nutritional Supplementation to help PTSD

Raw Domestic Bee Pollen  Will provide a pure and full spectrum of B complex vitamins as well as other minerals and enzymes particularly targeting the Central Nervous System.
Slippery Elm Bark: will provide Nutritional support to all the Main systems
Spirulina will provide nutritional support with vital enzymes to the entire body through the circulatory system
Chlorelera A powerhouse of a DETOX a;so helps with

Fatigue,Digestive distress, and reduced ability to properly,assimilate and utilize fats,Aching joints,Depression,Impaired blood sugar regulation,Female reproductive problems

Mercury is also a potent toxin in its own right that can damage your brain, central nervous system and kidneys, and is especially dangerous for children, fetuses, pregnant and nursing women and people who have high levels of mercury bioburden. So it clearly pays dividends to detoxify your body of the accumulated toxins built up, to get yourself to a healthier state where your body can more effectively remove the toxins you're exposed to every day.

Nettles; Will provide overall nourishment with vitamins and minerals and other natural nutritional enzymes.

Antibiotic Resistant Modifiers

"Antibiotic Resistant Modifiers"

TARGET: All Main Systems, 
SURVIVAL: Medicine

There are diseases and illness’  out their that are  antibiotic resistant this means they cannot be treated with antibiotics, simply because the bacteria changes and becomes tolerable to the antibiotic treatment . (in simple form) however there are powerful herbs and I mean powerhouses that are classified as “ANTIBIOTIC RESISTANT MODIFIERS”  these are herbs that make the new bacteria non tolerable to the natural properties within the herb this is achieved through anti oxidation process’ and oxygenation process’ that the herbs also provides. Some process’ may, (depending on the bacteria) need to either inhibit or create a calcium channel(s)

Calcium Channels are molecular structures in the body which allow cells to transmit electrical charges to each other through the calcium channel.

Calcium is a vital signaling molecule that mediates muscle contraction, neurotransmission, gene expression and more. There are two main types of calcium channels; voltage-gated calcium channels, which open in response to changes in membrane potential and ligand-gated calcium channels,

Furthermore, Herbal extraction(s) Essential oils, Tinctures, Concoctions with high levels of concentrated enzymes( achieved through forced distillation and or cold infused (Single, Double, or Triple) or reduction methods to achieve a concentrated extraction aid in in coping with methicillin resistance.


A few powerful herbs that are ( but not limited to!!!):

Antibiotic resistant modifiers are:
Please note these are SUPER powerhouse herbs
Garlic: This herb increases both oxygenation and circulation and has the potential(depending on the bacteria to create calcium channels, This is due to the reaction(s) from acylcine which is a powerful antibody itself.
Lavender: for its anti-microbil  and antibacterial properties
Thyme:This her ha a very high O.R.A.C. level to decrease oxidation as well as provide antibodies to defeat the bacteria while confining it to a specific region. this region calcium channels are inhibited to prevent distribution throughout through these channels while also providing a means for oxidation.
Clove: A powerful antiviral,Antibacterial with anesthetic properties to aid in the relief of stress applied to a main system by slowing and or completed defeating the antibody resistance with its anistetic properties
Cayenne: This herb increases oxygenation of the blood while increasing circulation,creating calcium channels
White willow bark Thin and increases blood flow to deliver larger amounts of oxogen when called for by a main system.
Slippery Elm:this herb provides nutritional support while creating calcium channels
Ginger Root: This is a powerful antiviral that to aids in the relief of stress on all the main systems as well as the skeletal muscular system.
Oregano: for its powerful anti-viral anti-bacterial properties ( primary with greek oregano)
Cinnamon: for its antiseptic properties no virus or bacteria mutation(s) can live within the antiseptic properties of cinnamon.
Goldenseal: for the purity and powerful antiseptic properties
Bee Pollen/Propolis: for its powerful and purest form  of antiseptic properties along with the truest and purest unsynthesized form of B complex vitamins ,Enzymes, amino acids and nutrition(s) this is achieved from the cross pollination patterns of the bees during collection of pollen.This alone helps maintain a healthy Central nervous system and immune system

NOTE:
There are other Antibiotic Resistant Modifier herbs within Traditional, Egyptian, Greek,Chinese and Ayurveda Medicine. Which we will begin to get into VERY SHORTLY!!! These herbs date back over 3,500 years with great success.

References:
Dr Shook
Dr John Christopher  (Garlic)
Dr James Duke, PH.D. (Lavender)
Jethro Kloss 

Research Article
In Vitro Antibacterial and Antibiotic Resistance Modifying Effect of Bioactive Plant Extracts on Methicillin-Resistant Staphylococcus epidermidis

Herbs for Alzheimer's and Parkinson disease

Herbs for Alzheimer's and Parkinson disease

Both Alzheimer's and Parkisons diseases are a degeneration of the brain because of a so called plaque build up in the vascular system within the brain, This also means there is a lack of oxygen. So Antioxidants must become present many vitamins and minerals to supplement for lost nutrition also vitamins A,K, B6, B12 Niacin, GABA are vitally needed. to maintain a healthy Central Nervous System , particular "healthy" nerve communication(s)
God Bless,

A few herbs that can produced some outstanding effects are:

1. African Rooibos Red Tea This herb is Naturally decaffeinated (No Caffeine)high in antioxidants, Rich in minerals, very low in Tannic Acid and is naturally sweet. Can protect against Parkinsons/Alzheimers disease –Drinking rooibos tea regularly can protect against a process known as lipid peridoxation. This occurs when free radicals damage brain cells and nerve tissue. If this is prolonged, it can lead eventually to progressive and deteriorating brain disease, such as Alzheimer’s.

2. Cricumin This herb is found in Turmeric root and is the best treatment for the buildup of protein fragmentations in patients with Alzheimer's or Parkinson's in Parkinson's decease it provides enough antioxidants to asset in the defeat of oxidation of the capillaries and vascular system of the brain as well as anti inflammatory properties.

3.Ashwaganda helps with intellectual and social skills, and ultimately premature death. This herb also helps with Memory problems as well as reduces plaques along nerve fibers which contribute to the degradation of the wiring of brain cells, Improves cognitive abilities. all by boosting proteins in the liver the chemical hub for the conception(s) of neurotransmitters.

The TRUE Natural Energy

"TRUE"Natural Energy"

This Bold but gentle Reddish in color herb is amazing for "TRUE" Natural Energy.From Africa this herb will produce energy naturaily, is loaded with minerals, High in antioxidants and low in tannic acid. This Bush like herb produces energy naturally and directly from the liver.  But most of all this herb is naturally decaffeinated as well. It is also said to have effects on both Alzheimer's and Parkinson's disease. This herb is also naturally sweet and does not need any sweetener whatsoever.
God Bless,

           African Rooibos Red tea is an amazing herb that supplements low energy levels with a highly integrated molecular composition(s) that fully and seamlessly integrates with all the main systems particularly the Central Nervous System.

All through nutrition and because of this there are no synthetic(s) of energies of any type present. Due to the Element of minerals, antioxidants and low levels of tannic acid allows the Liver to provide natural energy levels directly to all main systems that invoke or call upon it through the chemical composition or neurotransmitter(s) e.g. GABA, ACH, etc. Because of its high levels of antioxidants this is a powerhouse solution to fight free radicals which cause many aliments and both physical and mental limitations.

It also helps the following:

• Improves Circulation
• Relieves stomach complaints
• Reduction of Spasms
• Lowers Blood pressure
• Aids in the absorption of iron
• Can Relieve Skin conditions
• Aids in Parkinson's and Alzheimers disease Drinking rooibos tea regularly can protect against a process known as lipid peridoxation.
• and much more…

It is like drinking Coffee but without the caffeine !!! and a whole lot more...

How to make African Rooibos Tea:

1. Take 2 teaspoons in a tea ball or infuser with 8 ounces of water.
2. Let steep for 4-5 minutes.
3. No Milk or sweetener is needed 
4. Drink as needed.

Always remember there are herbs that act almost immediately and thee are herbs that take time for the body to acclimate to the formula. (absurd, adjust  and balance) Read our post on The Vitality of PH Balance.

Herbs for Migraines and headaches

"Herbs for Migraines"

Migraine headache can effect ones  lifestyle with a major impact. Pain alone can cause irritability, fatigue, lack of desire, and even cause stress on the main systems. A headache is an indication that there is a problem somewhere mostly lack of nutritional supplementation. sometimes eating helps as we absorb the nutritional values of the meal just consumed. but otherwise there are natural solutions both fast acting and short lasting and short acting and long lasting. 

Headaches are often a digestive system disorder that reaches the stomach or abdominal nerve area(s). other causes can be dress , fear, pain, to excessive levels. also improved elimination of bowels is important so that toxins from bowels do not back up into the blood stream.

A few good headache herbs are but not limited to:

Black Cohosh: Good for women during there menstrual cycle.
Feverfew: a fast acting short lasting herb for migraines due to inflammation.
White Willow Bark: A slow acting long lasting herb with an aspirin like effect good for headaches and other nerve pain.
Butterbur: This herb is mainly used for migraine prevention, however has anti-sposmadic and anti-inflammatory properties by regulating the calcium channels.

These  herbs can be taken as a tincture or tea. 

                                     To make a herbal Tea:

For menstrual related pain take Ginger tea

Take 2 tablespoons of cut dried herb and place in a tea ball or infuser let steep for 4-5 minutes then strain and press( this is were the best parts are in the soaked cut herb so press well!)
Do not use if preagnet or breast-feeding or have liver problems.

If headache is stress related or from nervousness use Nervine herbs. these herbs will relax the frayed nerve endings by calming inducing rest and sleeplessness. once nerves recover this will help the overall pain 

A few good Nevine Herbs

• Skullcap
• Lemon Balm
• Lavendar
• Chamomile
• Valerine
• Hopps

Herbs and Natural Solutions For Epilepsy

"Herbs and Natural Solutions for Epilepsy"

     There are many Natural alternatives for Epilepsy. Some of them Herbal, others are Vitamins and others such as Amino Acids and even Foods that help Epilepsy. There are a few Good Books that WILL help those that have epilepsy. I know I have Epilepsy.

A short story:

When I was young I got encephalitis and fell into 2 commas. the first lasting 9 weeks and the second lasting 6 weeks. It was because of a Natural Solution that I am alive today.  during the second Coma one of my lungs collapsed and the meds were not working so the old doctor put me in a steam tent which brought my lung back enough to begin a careful healing and strengthening process. So then after many weeks in the hospital I started having Grand Mal seizures and to the point of every 9-13 weeks but if I even saw a strobe or flashing light I would have one. 

So I was on more meds than one could imagine and they did not work!!! However I found a single drug that kept me seizure free for over 35 years.( Mebaral) But as of Jan 11, 2012 and due to a new health care bill the only manufacturer Decided to stop making this Med. So what was I to do? Give Up and start having seizures again and loose all I worked for … No Way Boys and Girls this is the "HERBAL SURVIVALIST" not only talking but practicing what I preach and Teach. Yes, EVERYTHING  I Post I use and WILL back up because I care truthfully about all of you. Because I had many good people come into my life and helped me learn THE OLD WAYS that actually work. So, I offer them to you all  for free looking for nothing in return but a smile or a sense of happiness.

Many people with Epilepsy are also known to have a Vitamin B6 deficiency a good way to supplement for this is raw DOMESTIC BEE Pollen. This also is the most effective way to supplement the FULL spectrum of B vitamins. and the only true way...

I use them and through the GRACES OF GOD can Bring a whole new outlook to ones life called HOPE. his is why I say GOD Bless!

   OK enough about me, because so far so good with the natural solutions and seizures. I will refer you to some books which I use regularly and are fairly inexpensive and these authors are the real McCoy and they care!  

Herbs that help seizures are called Nervine's and antispasmodics. they calm the nerves , relive stress and some actually repair the frayed nerves for better neural  communications to the brain ( in simple terms). when stress is applied to ones life it disrupts the normal nerve pattern and or the nerves become excited and there and behold a major trigger for a convulsion.  So now if a nervine is apply such as valerian or skullcap or lemon balm for example if caught in time will rebalance the nerves to once again a healthy state without the potential of toxicity occurring.  However if a secure is already happening and I do not care about the severity of the seizure if a good formulated ANTISPASMODIC formula is applied it will stop the seizure dead in its track  a Amazing formula I keep on hand is Dr John Christopher's Antispasmodic formula.

Another way to help Epilepsy is with the Amino Acid called Taurine it is said to have anticonvulsant properties. and in the book Natural healing for epilepsy there is a story of a young girl and her doctor putting her on this and the frequency of the seizures decreased and much more. ..

Another is the Rice Diet Cure. thats it a young lady in this same book is said to stop her seizures with a vey strict rice diet.

A list of a few good Nervine herbs:

• Valerian: Is currently one of the most popular orthodox antispasmodic medications in Russia and Germany according to Daniel Mowrey author of Herbal Tonic Therapies. It is its anticonvulsant action that has been useful in treating epilepsy.
• Black Cohosh: It’s considered a sedative and antispasmodic and has been extensively used for epilepsy.
• Passion Flower:  An amazing herb for Epilepsy and children with ADD!
• Skullcap: has always been known as a mild and safe nervine. Traditionally it has been used for delirium tremens, St. Vitus’ dance, convulsions, seizures, hysterical states, lockjaw, tremors and epilepsy.
• Skunk Cabbage: a powerful nervine that provides a calmness by calcium as well as having antispasmodic properties.
• Cayenne: a powerful antispasmodic
• Marshmallow root:
• Chamomile: A nervine to calm the nerves
• Lemon Balm will actually repair frayed nerves!
• Lavender: another calmative  a little goes a long way. too much works in reverse.
• Another great Combination Capsule is a Valerian Combination by Twin Labs
• Blue Vervain is worth mentioning here after reading old American herb doctors tales of their successes with stubborn cases of epilepsy. Blue Vervain is another wonderful herb nervine use by many cultures all over the world. It is an American Indian remedy for several diseases including nervous afflictions.

A Combination of Valerian Root, Camomile,Skulcap, and Passion flower made into a tincture and strained through a thin layer of cayenne will not only stop the seizure in its track but will aid in the recovery of the patient, The Nervines' work at the Gaba and calm any neuro excitement and particularly both skunkcabage and cayenne will intervene within the overexcited neurotransmitters with another form of stimulation which confuses the overexcited neurotransmitters while the nerviness aid in calming and safe recovery and recreating a chemical balance for the Central Nervous system. Secondly, Sugar, artificial colors and flavors and caffeine are Epilepics worst enemy... They are triggers for seizures. A cup of camomile tea no milk or sweaters before bed is very healthy for those with epilepsy as well as oat straw tea and passionflower tea. Raw domestic bee pollen is super beneficial for people with neurological disorders (not just epilepsy) because is supplies the purest , non synthetic form of B complex vitamins to the Central Nervous System.

Also One who has a magnesium deficiency can be susceptible to ongoing seizure starting of as simple and progressing to Grand Mal seizures. 

Some Vitamins to Aid Epileptics:

Vitamin E

Magnesium ( do not take magnesium without a supplement of calcium and visa vera otherwise it can effect the skeletal muscular system in a negative effect. ( (Bone density issues).

Calcium

Potassium

Manganese

Vitamin C

Other Herbs healthy for people with epilepsy:

Oatsraw

Dandelion

Echinacea

Chamomile

Laveder

Lobelia ( use with extreme caution)

Antispasmodic Tincture and Valerian Combination as noted above:

Books as noted above