Natural Solutions for a Healthy Liver

Natural Solutions for a Healthy Liver

The Liver is a “Vital organ which effect all the main systems, particularly the Central Nervous System.

Before  “ANY” effective healing can happen a properly detoxed liver must be present and functioning.Secondly, Healing of Damaged alpha nodes with herbs is vital. Alpha nodes are nodes within the liver that both produce and maintain healthy insulin levels. as well as maintain healthy Sodium and calcium channels.

The third step is to supplement the liver with a healthy diet preferable a juice diet for at least 2 weeks than to slowly migrate to solid foods all within a months period.

Herbals:

A few Powerful Herbs to aid the Liver:

• Burdock Root
• Dandelion
• Milk Thistle
• Turmeric
• Licorice Root
• Goldenseal Root
• Ashwaganda
• Cinnamon
• Barberry

Nutrition:

Nutritional supplementation is also vital to produce healthy makeup and maintain a healthy transmission(s) to the central nervous system. A powerful and very healthy was is to deliver b complex to the liver through the intake of bee pollen. Be pollen because of its cross pollination(s) patterns by the bees is the “PUREST” for of B complex one could ingest. No synthesization  is required for a new b vitamin to form. 

Powerful Nutritional support for the Liver:

• Slippery Em Bark
• Bee Pollen
• Wheat Grass juice
• Chlorella
• Spiruilla

Juicing:

Juicing is another powerful way to aid the liver thus creating a high rate of enzymes absorbed. And added benefit to juicing is the ability to deliver oxygen to the blood stream a good example is chlorophyll from juiced wheatgrass. This not only aids in the absolutions as well but in the overall healing process.

Healthy Juices for the Liver:

• Apple Cider Vinegar Se tonic recipe below
• Beet
• Spinach
• Celery
• Ginger
• Turmeric
• Dandelion
• Watermelon
• Apple
• Cranberry
• Grapes
• Parsley
• Cilantro
• Sweat potato
• Wheatgrass
• Barleygrass 

Recipes:

A few good herbal teas and cool tonic  and Combinations & Recipes:

Dandelion /Goldenseal/Licorice: This combination will detoxify the blood and lower organs as well as detotx the liver by its antiseptic properties and then begin to heal with the powerful healing enzymes of the licorice root.

Ashwaganda/Cinnamon/Licorice: This combination will sanitize and heal the liver while the ashwaganda   begins to aid the adrenal glands which to wrks directly with the liver and central nervous system by continuously delivering a healthy insulin flow. As well as regulate and maintain a healthy hormonal(chemical) balance. 

Burdock/ Goldenseal/Slippery Elm Bark/Licorice: A powerhouse of a blood purifier/detox. While with Slippery Elm being fully capable to constantly deliver    nutritional supplementation and  healing to all the main systems. 

Barberry/Slippery Elm/Licorice: Barberry is a powerhouse of a herb particularly for diabetes thus through its detox properties through the berberine enzyme which delivers ciracumin with aid to a overall healthy liver and adrenal glands which in turn regulates and maintains a healthy glucose/insulin levels. Slippery Elm again provide vital nutritional values to all the main systems while also beginning to produce all the healing needed for the livers well as all main systems.

Recipe:

Tea:

Take One teaspoon of each herb let steep in 8 ounces of boiling water for 15-20 minutes. press and strain soaked herb be careful to let soaked herb to cool a bit , strain and drink hot as a tea. “ADULTS” drink Daily 

Tonic:

Let cool and  add 1/4 teaspoon of bee pollen stir and let dissolve “completely. and drink daily. “ADULTS” drink Daily

Be pollen: will supply the purest form of B Complex vitamins “Directly” to the Liver and aid the overall performance while providing optimal health maintenances’ while supporting ALL the main systems but more particularly the Central Nervous system and adrenal glands.

Add 1/4th to 1/2 teaspoon of bee pollen to 8 ounces of warm water stir till mostly or all dissolved if it does not fully dissolve do not throw away any granuals at the bottom of the glass. Adults drink daily 

Apple Cider Tonic Recipe:

This tonic recipe will not only detox the liver of all toxins and neurotoxicity but will provide a natural form of healing and energy.

10 glass warm filtered water 

2 tablespoons of raw organic apple cider vinegar 

2 tablespoons of raw wildflower honey

4 ounces of pure lime juice 

A powerful Juice Tonic Recipe for the liver:

This tonic recipe will provide many nutritional values such as potassium, magnesium, manganese and more. Drink 8 ounces daily.

• 1/2 Beet
• 4 apples
• handful of dandelion

Directions:

Juice all of the following by stating with the dandelion first then the beet then finished up with the apples core seeds and all.

Natural Solutions for Nasal Infections

Target: Respiratory System

Survival: Medicine

Herbs for Sinus Infections:

There are some great herbal aids for sinus infections. Teas are the best because of the steam like warmth provide better purification(antiseptic) as well as creating a greater absorption.  mouth rinses are as well good providing anti-septic, anti-bacterial and anti-microbial properties

Sinus infections are primarily caused by toxin overload and create a bacteria haven causing excess mucus. This in tern causes a stress on the respiratory and central nervous system and immune system because now these systems have to work harder to maintain a minimal of good health causing tiredness, fatigue, irritability, headache. and cold like symptoms as well as excessive mucus flow. (nasal drip).

The key to helping a sinus infection is to detox the nasal and bronchial passages from both bacterial and viral and microbial properties then to aid in relief of the mucus membrane from excessive drainage of mucus throughout then to begin the actual healing process.

Also it is important to stay away from all dairy products to reduce any additional enzymes that will create unnecessary mucous and mucous membrane irritation(s)

Some Good herbal teas are as follows:

Echinacea/ Goldenseal: anti-bacterial anti-septic
Thyme: anti-bacterial/ anti- viral
Oregano: Anti-Bacterial, Anti- Viral
Apple Cider vinegar:  antiseptic and demuculant
Cinnamon: ( well diluted and in very small doses) Anti-septic
Licorice root: for its powerful healing properties of membrane walls
Lavender: anti-microbial
Marshmallow Root: demuculant will help sooth irritated membrane walls.

A Powerful Herbal Nasal Spray:

For near imediate relive from nasal infections use the following recipe in a nasal sprayer 2 times daily
You will need:
1 tablespoon of dried godenseal root
1 tablespoon of echinacea root
1 cup of distilled water
Directions:
Bring 1 cup of distilled water to a boil in a non aluminum saucepan add herbs and stir well cover and lower heat to a low simmer for 30 minutes. Let cool and stain 3 times through a coffee filter or a fine cotton cloth.  fill nasal sprayer and breath in through each nostril while spraying into while closing the other nostril.  this can be kept in the refrigerator for up to 4 days before a new batch is needed to be made.

For more severe cases add 1 tablespoon of raw wildflower honey into mixture and completely disolve before adding to sprayer ( when adding honey you do not have to refrigerate and the shelf life will be good for an easy 10 days.
Your sinus' will immediately decongest and clear the nasal and upper nasal passages, this is due to the powerful detox and antiseptic properties in the berberine in the golden seal root. The anti bacterial properties in the echinacea will help with any bacterial infections that may be present and in a very mild way aid in strengthening the immune system subliminally.

A few good mouth rinses:

Thyme, peppermint:This will act as a antiseptic while opening both the nasal and bronchial passages.
Apple Cider Vinegar; For its antibacterial properties and healing properties from the present levels of pectin.

A good mouth rinse/Gargle Recipe for nasal infections:

You will need: 

• 2 tablespoons of dried thyme leaves
• 16 oz. of distilled water
• 3 tablespoons of dried marshmallow root
• 2 drops of Pre-diluted essential oil of oregano to 2 percent 
• 2 tablespoons Apple Cider vinegar
• 2 drops of Pre-diluted essential oil of peppermint  (or 2 tablespoons of dried peppermint leaves)
• 2 tablespoons of dried licorice root herb

Directions: 
Bring  distilled water to a boil and add all dried herbs,  Bring heat to a very low simmer, Place a lid on the pot (any herbal oils distilled will return to the water)
for 30 minutes. Remove from heat and let cool, Press and strain soaked herbs into a sterile jar.

rinse or gargle 2-3 times a day this will also help a sore and irritated throat especially due to mucus drain/drip.

Note if you have blood pressure issues do not use licorice root 

5 vital Elements of Prepping to Survive Realistically

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In this Post I will layout the 5 major elements of realistically being prepared as well as countermeasures against obstacles when a preparedness plan is needed.

First,
For those of you that have been watching my video channel, reading my posts or subscribed to my blog I have said this, Food, Water, "PERSONAL HYGIENE PRODUCTS"  In this post I will be adding another vital element of preparedness; Important Papers and as the first element of the matrix of realistic preparedness.

Important Papers,Food, Water, Medicine,

"Personal Hygiene Products" 

Look at this list backwards; if there is a lack of personal hygiene products what will happen? lack of personal hygiene = "Bacteria(s) 2. Bacteria(s) = illness' which need medicine to heal or repair or eliminate. 3. Illness' need medicine but also nutritional supplementation(s).  In order to provide true nutrition to ALL our main systems we need Good Food and a Pure Water Source to maintain overall hydration health for this to gets applied to all our main systems. Removing one element from the necessary elements to survive will effect all the main systems of the human body; Respiratory, Circulatory, Central Nervous System as well as the skeletal and muscular system. 

Important Papers: 
This will be vital to identify yourselves as a LEGAL U.S. CITIZEN, as well as prove who you say you are is true.  This is more particularly for Civil Unrest and Martial Law. Their will be Government Control Points Managed by the Military, Fema, D.O.H.S. and depending at its severity the U.N.

Food:
In August of 2013 the LARGET Food Grab was initiated, on the largest Freeze dried manufacturer by purchasing Large amounts of food with the excuse that the government is feeding something was coming storm wise so FEMA wanted to be prepared as they were with the trailers.( notice many people are moving out of there homes and fultiming in RV's.

The largest Gun grab "SEEMED" to look like it failed so the Government as the food are making massive purchases of Ammo. this all limits the peoples abilities.


Water:
But what about water??? in NY a bill has passed and as citizens pay for water to come into the residence they now will have to pay for it again to leave and go down the drain. now creating 2 fees that will not be affordable to a individual and as a result less water will be used and then Personal Hygiene begins to degrade and bacterias form. as an illness  So now medicine is needed; But water is mores needed for proper hydration and absorption of medicine.


Medicine:
They are regulating Medicine through a government healthcare plan as a result of OBAMACARE medications as of January 2012 are no longer being manufactured . These meds include
Meds for those with:

Disabilities of the brain

Diabetes

Addictions

General overall Health

Personal Hygiene Products "A Must"
This is mainly to defeat bacteria formation. With Bacteria present the human anatomy is subjected to: (to list a few)

• Bacteria Infections
• Viral Infections
• Malnutrition
• Muscular Skeletal system Failure
• CNS Depression
• Weakness
• insomnia
• Anxiety
• Panic Attacks
• Fatigue
• Confusion 
• Delerium
• Dehydration
• Fever
• and in severe cases even "DEATH"

Read about the herbal survivalist that will explain what I am about to say.

On a side note,On a water system I highly recommend and have myself is the Mini Works MSR micro filter . This is issued to the US marines. Also note others due to wear from the dirty water supplies need to be replaced yes, (the Whole Filtering System) this unit has a maintenance kit that is very inexpensive and is comparable and if not bet than the other models out there I also cary a spare filter with my system.

Thirdly, People must work together and not try to delegate all survival tasks and resources to themselves but with realistic and reliable individuals also remember we should also take glare of the disabled and the elderly regardlessly. and above all we MUST put GOD FIRST and include him in all we do plan and learn. Go to the post Hope Herbs and the graces off God and after you read it watch the short training video at the end and you will be amazed what you just learned and pass it around.

Refferences:

Vital Survival Herbs: http://herbalsurvival.blogspot.com/p/vital-herbs-for-nutrion-and-medicine.html

Making a Powerful Survival Tonic: http://herbalsurvival.blogspot.com/2013/08/making-power-survival-tonic-in-detail.html

3 Superfoods that will help you survive a food shortage: http://herbalsurvival.blogspot.com/2013/08/3-superfoods-that-will-help-you-survive.html

Preparing for a seasonal Change "Slippery Elm Bark"http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-slippery.html

Preparing for a seasonal change "BEE POLLEN":http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-bee-pollen.html

Realistic & Natural Preparedness Solutions:

The Herbal Survival Main Kit, Family and Refill Kits(bottom of page):

These kit are strategically put together for Rapid Deployment and to cover Nutritional supplementation, Wound Management, Both General and Emergency First Aid, Detox,Nervine's to Aid the Anxiety or other Central Nervous System Disorders. These Kits also work together and naturally with our family Kits for expansions of the main kit all on the same bely with Rapid Deployability's.

Here is a quick overview video on the Kits.

Seasonal Change Herbs

Seasonal Change Herbs.

Seasonal change herbs help your immune system transition from one season to another while maintaining an optimal immune system. climate change has an effect on our main systems depending on our existing nutritional condition.  This also effects our adrenal glands and can produce a chemical imbalance causing mood swings and gloominess.  Certain phytochemicals can create a counter for this depending on the individuals  level of health and nutrition.  However, there are herbs and essential oils used for aromatherapy, making tonics, syrups, juices, and even infused honeys that will work well and throughout the year.

A few Herbs that can get you through the seasonal change periods are:

• Echinacea: helps maintain a healthy immune system
• Bee Pollen: Provide a pure and full spectrum of b complex vitamins and many more vital enzymes to maintain good health.
• Rose Hips: Provide high levels of vitamins C, A, K
• thyme a powerful anti-bacterial/anti-viral herb
• Astragalus: a powerhouse of support for both the immune system, Adrenal Glands, and Central Nervous System.
• Elder: A powerful herb loaded with vitamin C, A, K, with phytochemicals and high levels of antioxidents and is beneficial to support a healthy immune system, circulatory system and muscular skeletal system

A few Essential Oils that can get you through the seasonal change periods are:


These essential oils are uplifting and will help you get through the seasonal change blues. just a few drops in a diffuser or in a  pot of boiling water.

• Basil
• Grapefruit
• Lemon
• Orange
• Cinnamon
• Lavender
• Vanilla
• Frankensense
• Bay Laurel
• Cilantro

A few Tonics and Juicing Recipes  that can get you through the seasonal change periods are:

Daily Health Tonics:

Apple Cider Tonic: ( must brush teeth after use to avoid enamel erosion)
Directions: take 10 ounces of cold water  2 tablespoons of raw unfiltered apple cider vinegar and 2 tablespoons of raw wildflower honey and mix well until all is mixed well and dissolved drink daily making a tea out of this recipe is good for sinus infections.

Elder Rose hip syrup: this healthy daily tonic is “loaded” with vitamin “C” and helps maintain your immune system.

Echinacea, Rose hip: this immune system support through echinaceas enzymes and rose hips high levels of vitamin “C”

Jasmine Green tea, Rose Hip syrup: this tonic provide high levels of antioxidants and vitamin C to assist all the main systems to perform optimally

Dandelion Wine:  (Just a month and a half away from opening!) This health tonic is loaded with vitamins and mineral and bring springtime throughout the winter. it is loaded with vitamins, A, K, magnesium, trace minerals of calcium, maganese well as a mild blood purifier, thus removing toxins and neurotoxins from not only the blood but throughout your body. it is a mild gentle alcohol with an average of 18-25 percent alcohol. distilled water can be added to lower the alcohol percentage present but will shorten shelf life considerable and must be kept refrigerated.

Dandelion Bee pollen Spread: 1 tablespoon of raw domestic bee pollen, 4 ounces of dried dandelion whole plant including flowers, 1 cup of raw wildflower honey.
directions: add all ingredients to one cup of honey, and store daily for 2 weeks, by turning the jar upside down morning and night of each day. stain and bottle spread on toast or on pancakes or take 1 teaspoon a day as a general health tonic.

A few good Juices:

Juicing Recipes:

A powerful Daily Tonic: Apple Carrot Celery Ginger( uplifting and loaded with vitamins and minerals, pectin with antioxidant properties)

Triple “C” Juice: 2 Apple 3 Carrot  1/4 cup of Pineapple, 1/2 handful of cilantro.

Immune Juice: 3 carrots,1 stalk of celery, 1 apple, 1/2 beet with the greens, 1/2 handful of wheatgrass,1/2 handful of parsley.

GREEN JUICE RECIPE FOR DIABETICS & BLOOD SUGAR STABILIZATION

A Summer Salsa/Cooler Recipe that is healthy and refreshing

A  Herbal Summer Salsa/Cooler Recipe that is healthy and refreshing

Fresh tomatoes are very refreshing all year long. Particularly when cool This very simple recipe is fun easy and inexpensive and packs medicinal properties as well.
You can even take this recipe and run it through a juicer or blender for a powerful cold tonic.

Recipe:

• 4 fresh beaf stake tomatoes diced
• 1/2 teaspoon of thyme powdered in a coffee grinder or herb mill as long as they are small.
• 1/2 teaspoon of minced garlic
• 1/2 sweet yellow onion diced
• 4 sprigs of fresh cilantro

Directions: Add all ingredients together and mix with a pairs or clean hands or a wooden spoon.  you can  use right away but the longer it sits the better the flavors taste (this is known as a propagation period)

Note: adding a 1/2 cup of ice to this and ran through a blender makes a very refreshing Summer cooler for those night tiki parties or hot humid days as well as general barbecues.

Secondly, making this cooler during the winter months and heating it up in a saucepan makes an incredible soup bringing the summer right into the winter. also add more fresh cilantro and watch your mood changes from the gloominess of winter to a bright happy day of a new spring.

• Tomatoes, are loaded with vitamin C
• Thyme, has antibiotic properties and adds boldness and a fresh flavor to your salsa/ cooler.
• Garlic, Is a powerful antibiotic but to adds a summer flavor to your salsa and cooler.
• Onions, add a nice smooth sweetness and is has  powerful antioxidants for the respiratory system. (both nasal and bronchial)
• Fresh Cilantro, is very good for the blood and adds a bold freshness to the overall recipe with a very slight citrusy (lemon like flavor) it also aids in balancing blood sugar levels.

Preparing for a seasonal change juicing for a healthier you”

Preparing for a seasonal change juicing for a healthier you”

“Weeds, Herbs, Vegetables, and Fruits that bring a new hope”

All Through a simple, fun, and inexpensive process called … “JUICING”

Target: Immune System

Survival: nutritional food and medicine

Juicing with organic fruits, vegetables, weeds and herbs are a powerful means of nutritional support. This type of nutritional support is in no way artificial but pure, thus extracting the raw elements from the juicing process. You will also experience a whole new flavor, in your taste and desires for processed foods.  In addition to a whole new healthier you and the combination(s) of herbs, weeds, vegetables, and fruits that you used bring a whole new hope to you. Those who may have experienced anxiety and or panic attacks will notice they will begin to diminish thus balancing the bodies natural chemical makeup while naturally detaining all the toxins and neurotoxins that are used in low quality fillers for pharmaceuticals and over the counter meds as well as those cheap China made herbal supplements that are trying to infiltrate the good herbs these supplements usually found at gas stations in quick paks do more damage than good the shock the targeted main system causing a temporary fix but leaving a damaged and weakened main system in tact. 

Your Metabolism:

When You Juice with natural organic herbs, weeds, vegetables and or fruits the enzymes a raw clean and unsynthesized.  Also your metabolism works much more efficient. This is due to a higher absorption rate because now your PH levels become more in –check (balanced). Your cravings for junk foods diminish to null. And now your system carries less stress on the immune and main systems.

Natures Raw Supplement:

Here juicing with Organic Weeds, Herbs, Vegetables, and Fruits we can now supplement any deficiency(s) present in our body, e.g. iron deficiencies’ can be supplemented by juicing a combination of vegetables. Maintaining proper hydration can be supplemented by juicing a single fruit. Arthritic pain and inflammation can be supplemented from juicing a combination of vegetables, fruits and a raw herbal root,  and the list goes on .

But why does it actually work?

Nutritional supplementation(s) hedges on the Ph levels, which partially controls the metabolism functionality. E.G. the more balanced your PH level is the more optimal your metabolism with function all through vitamin, mineral, amino acid and nutrients’ all individually and or collectively being absorbed at the proper time!

With a good Juice Recipe one can even safely loose weight.  I will not go into this topic because I am writing a full post dedicated to “Juicing for weight loss.  But in short even in this topic a metabolism that is functioning optimally it crucial for the fat to transition to muscle and to burn up efficiently during an exercise or daily activities..

Some Good Juice Recipes to get an understanding and started

An  everyday health Juice:

Carrot, Apple, Celery, Ginger Juice

4 carrots 2 stalks of celery, 2 red delicious apples 1 inch piece of fresh Ginger Root.

This Juice provide a great Pick me upper effect while the anti-inflammatory properties in the fresh ginger root will help with joint and muscle soreness’. The pectin in the apples help in many ways to support and maintain a healthy immune system as well as having anti-viral properties. The celery helps replace and balance the electrolytes by replenishing the sodium to a safe level and creating a well balance of distribution of all the nutrients from all the nutritional effect of this juice/tonic. The carrots provide provitamin A  (beta Carotene), iron, vitamin c, b complex besides minerals sodium, calcium, phosphorus. And are easy to digest

A Detoxifying Lung Tonic:

4 carrots,  handful of chicory, 4 sprigs of parsley, 4 sprigs of watercress 4 sprigs of cilantro, ¼ wedge of an Idaho potato. All these ingredients combined will help detoxifying the lungs from pollutants you breathe in during the day. Particularly the parsley,  watercress and especially the chicory.

A powerhouse of a liver Tonic: 5 carrots, a handful of parsley, 5 sprigs of cilantro, 2 stalks of celery, one inch knob of fresh turmeric root.2 red delicious apples, ¼ wedge of a beet with greens.

Here are some more basic but very healthy recipes for you to try.

Ginger Zinger: Apples 1, Carrots 2, Celery 1, Fresh Ginger Root 1 inch piece

Veggie Tonic: Carrots 3Celery 1 Stalk, Parsley 1 Handful, Garlic, Clove, 1

Green Drink: Apple 1,Carrots3,Parsley 1 Handful, Spinach 3 Leaves

Citrus Tonic: Grapes 1 Bunch, Apples 3, Lemon 1/4 (W/O peel)

                           

Red Eye: Carrots 3Beets ½ , Garlic  Clove 1, Ginger 1 inch, Scallions 2

Citrus Punch:Strawberries  1/8 cup, Pineapple  1/8 cup, Orange  1/8 cup

Blueberry1/2 cup, Apples 3

Liver Cleanse: Apples 2, Grapefruit 1/4 (W/O peel)Grapes 1 Small Bunch

Lemon 1/4 (W/O peel),Beets  1/2

Tomato Surprise: Tomato,1 Large Carrots 2, Celery, 1 Stalk, Cucumber1/2

Spinach 3 Leaves

Rise and Shine: Carrots 4, Oranges 2

Morning Bliss Carrots, 2, Celery, 1 StalkBeets1/2, Parsley, 1 Handful, Lemon 1/4 (W/O peel)

A New BeginningApple 1Celery 1 Stalk,  Ginger1 inch, Parsley 1 Handful, Lemon 1/4 (W/O peel)

Strawberry Fields Forever:Apple 2, Carrots 2,  Strawberries 8

Very Berry: Blueberries 1 cup, Raspberries  1/8cup, Blackberries 1/8 cup Strawberries 1/8 cup, Apples 2

Juicing with Weeds

Also Visit: "Dandelions Weed or Medicine"

Dandelions:

This herb has diuretic properties which will flush the kidneys and become your livers best friend

Dandelions are powerful blood purifiers and with detoxify all the lower organs and lungs  slowly and safely They also provide an abundance of vitamins and minerals, Vitamin C,  beta carotene which converts to vitamin A, Magnesium with trace minerals of Calcium, manganese, zinc and phosphorus.

Here is a healthy daily tonic that will pick you up fast.

4 Carrots, 10 sprigs of parsley, 5 sprigs of cilantro, and 4 sprigs of thyme. 2 red delicious apples and ¼ of a beet with greens.

Lemons and Limes a simple detox and energy booster

"Lemons and Limes"

Detox and as a Natural Energy Booster

The power of Both lemons and Limes are amazing . First off they provide Vitamin which helps maintain a health immune system. Also Lemons have an added bonus the enzymes in a lemon will dissolve, shrink and cleanse the kidneys, gallbladder and liver of any stones. Furthermore Limes however because of the added enzymes not found in lemons not only will cleanse and detox the kidneys specifically but provide a natural and safe form of energy while cleansing the kidneys from toxins and neurotoxin.

TIP: if you find either pure lemon or lime juice to hard to pallet here is a trick to make it more palatable ad 1 ounce of organic apple cider vinegar.

How to use:

Take 4 ounces of pure lemon or Lime juice , STRAIT followed by 16 ounces of filtered water daily.

This simple little trick helped me clear TOTALLY my kidney stones without any pain. and for me it to a Good 2 days before the pain totally and completely stopped but within a few hrs that horrific knife pain diminished. I keep Pure lemon juice as a back up if I do not have any lemons or limes on hand

But it is also said a shot glass of Organic unfiltered Apple Cider Vinegar will provide the same effect as the lemon juice

Hay fever Tonic

A Helpful Hay fever Tonic

This hay fever tonic works wonders every season I have used it nearly 40 years with great success as well as many others.

Survival Properties:This healthy tonic has many uses and is good as a medicinal tonic for overall health. ( high low blood pressure, dry brittle nails, asthma, asthmatic hay fever, ph balance). This is a great pick me up tonic on those hot and humid days. On those Cold days and drunk as a hot tea will help with a sinus infection.

Hay fever Tonic Recipe:

Ingredients:
10 oz. Cold filtered water
2 tablespoons raw wildflower honey
2 tablespoons Raw Unfiltered Apple cider Vinegar
1/2 teaspoon of royal jelly. optional ( this will help fight fatigue)

Directions:
Mix all ingredients very well making sure all ingredients are fully dissolved.

Take often as needed

 Special note brush teeth after use  or as often as possible during the day if you use it a lot too much apple cider vinegar can slightly possibly effect the enamel on the teeth.