Natural Solutions for back pain

The World’s Simplest and Most Effective Way To Eliminate Back Pain …. “Naturally” 

Target: Muscular Skeletal System

Survival: Medicine

"Herbs for Back Pain" 

 Excessive walking or improper exercise techniques can stress out nerves and even cause a pinching effect( the restriction of blood flow and nutrients to the nerve and especially nerve endings which are most sensitive and cause discomfort. Added stress on the nerves can cause pain(s0 within the Central Nervous System. and may even cause a chemical imbalance and lack of oxogen supply to the brain because of poor circulation and can cause several levels of headache and arthritic discomfort throughout the body . Another factor is that poor hydration and mineralization absorption will also take effect because of the added stress on the immune system which in then stresses the Adrenal glands. To remedy this solution as best as possible we need to cut any inflammation(s) down and provide a full spectrum of B complex vitamins as well a nutritional support to the entire nerve. 

 Steps to take to help with back pain: 

• Increase blood circulation  for nutrition support 
• Decrease any internal inflammation(s) to aid healing process through natural herbal enzymes.
• Stop any spasmodic activity. 
• Increase levels of oxogen to the brain in the blood 
• Provide a natural healing process of Nerves, Nerve Endings, Muscles & Tendons.

 Beneficial Herbs: 

• White willow bark 
• Ginger 
• Turmeric 
• Goldenseal 
• Raw domestic Bee pollen 
• Skullcap 
• Cayenne 
• Wheat grass 
• Spirulina 
• Chlorella 
• Dandelion 

Essential Oils: 

• Peppermint: Helps calm Muscle spasms with it’s antispasmodic properties 
• Cypress: This will help with sore tendons and nerves.  
• Lavender: Its anti micro bile properties will help with pain and calming the central nervous system creating a natural relation 
• Clove bud: This will help with localized pain due to the anesthetic properties 
• Ginger: A powerful anti inflammatory herb . Take a piece of fresh cut ginger root and rub the fresh cut side on effected area(s) 
• Marjorum: Helps promote a healthy cardiovascular system, help with tired and sore muscles, Calms the Central Nervous System.

 TEAS: Teas to drink to help with back related pain. Ginger Tea Turmeric Tea Blackstrap molasses tea White willow bark tea.

 Poultices: 1. To make a poultice take a cup of water ,
Bring water to a hard boil then add about 4 oz. of dried herb and bring down to a low simmer and let reduce to 1/2 about 20-30 mins.
Remove pot from heat and let cool to a warm temperature Strain and press ( I use a simple potato ricer to press out all the concentrates
Take a 4x6 or 6x8 muslim bag and soak in pressed herb water Fill the bag with the damp herbs and apply to effected area as needed .

Note: To keep the poultice bag warm throughout the day take the herb filled sack, re soak it in remaining herbal reduction(concentrate) and put it in a steamer for 5-10 minutes and reapply this will also act as a wet heat and will give better absorption warm temperatures are beneficial because they open up the pores system thus increasing absorption(s). 

 2. Another way is to soak a large gauze pad not to soaked with the diluted essential oil or diluted essential oil blend and apply to effected area and wrap with an old but clean cotton shirt wrap gauze roll. Comfrey Ginger Lavender Cypress

  Salves, Balms & Liniments 
Making a antispasmodic or anti inflammatory salve to will be beneficial,  watch and read  our salve making video and post here. and in addition to the lavender you can add other pure uncut essential oils such as ginger, cypress, peppermint clove, marjoram and to the same with a homemade liniment out of lard or coconut oil and add other pure uncut essential oils.and wrap well 2-3 times daily this will help with pain inflammation and any spasms.

The Power of Lavender Essential oil

Target: Central Nervous System, Muscular skeletal system, Respiratory system

Survival: Medicine

The Power of Lavender Essential oil:

Properties: Nervine, anti-microbile, anti-bacterial, antiseptic, Anti depressant, Analgesic, Expectorant,

You will se below many lists of herb extraction types , infused oils, and essential oils that it works well with this is due to the fact of its ability to molecularly bind without synthisization process. ( a process that conceives a new enzyme that does not have all the vital enzymes as the original herb itself and therefore is lacking in many ways to not only heal but bind naturally such as is in GMO foods)

This herb in the form of an essential oil is a powerful nervine targeting the milestone neurotransmitter responsible of sleep and relaxation. Also this essential oil is excellent for skin care particularly eczema, dermatitis, scabies,blisters carbuncles and boils,this is due to its anti-bacterial, antiseptic and antimicrobile properties. It can also be used for the following:

• Respiratory tract infections
• Wound care
• Stress
• insomnia
• Muscle pain and aches, 
• Muscle stiffness & mild cramping

A few oils it blends well with are Oil of oregano, Tea Tree, calendula,clove, mint, sage, frankincense, vanilla essential oils.
It works incredible well blended with infused oils such as caledula,echinacea, st johns wort, plantain and more.

Salves:

It is excellent for use in many types of Salves due to it beneficial properties for skincare.
Using Lavender as a Herb, Infused Oil, Essential oil  are different due to its strengths to extract vital healing enzymes.

Tonics:

Herbal flowers can be used in, infused oils, tonics, teas, concoctions, tinctures, salves poultices, and herbal extracts
Using Lavender herb in Infused oils are used for salve making oil wraps, and for bring out aches and pains of sore ore injured muscles, cramps and or tendon knots.
and this oil works extremely well when infused in jojoba oil with calendula flowers for veracious veins.
Infused Oils:
Using this herb to infuse raw domestic wildflower honey works incredible for insomnia and burns and bruises,especially sunburn. a 1/2 teaspoon of this infused honey in a glass of warm milk will also help those hyper children of your sleep and with a healthy realm sleep.

Tinctures:

This herb used as a alcohol tincture can be used to treat acne very effectively (externally speaking) it can be also used for cold and flus’ due to its anti-bacterial, antiseptic and antimicrobial properties. Also when infused in food grade glycerine can be used to aid in burn and wound healing and is safe for diabetic and children over the age of 5 years.

A simple Eczema recipe.

• 2 ounces of Jojoba oil
• 1 ounce of grape seed oil
• 8 drops of lavender
• 3 drops of tea tree essential oil

Directions:

1. Blend essential oils together
2. Add jojoba oil
3. Add grape seed oil
4. Percuse bottom of jar at least 25 times against palm to disperse and oils throughout each other. 
5. Let sit at least 24 hrs to propagate.

Apply Externally with gauze or cotton ball 3 times daily until effected area(s) are cleared up.

The power of Clove Essential oil

The Power of Clove Essential Oil

Due to its high O.R.A.C levels,  antimicrobial,anti-spasmodic, anti-inflammatory, antibacterial, antiviral, anti parasitic, anesthetic properties. This powerful essential oil packs a powerful punch so powerful it was used in the formulation of the true and traditional Thieves oil use during the black plague in France during the 15th century. Today it has many other uses as well such as:

Oral Care: due to its anesthetic properties acts as a  natural local anesthetic.
Anti-Parasitic: Will not only purge parasites from the intestines but kill any larva as well this is due to the high levels of Antioxidants scaled at (10 million O.R.A.C.)
Respiratory infections: this is due to its powerful anti-viral and anti-bacterial properties.
Diabetes: Its powerful and high antioxidants scaled at (10 million) and anesthetic, and anti-inflammatory properties are used in the formulations to aid peripheral neuropathy.
Rummatory Arthritis/ Muscle cramping: the high levels of antioxidants and the anesthetic, and anti-inflammatory  properties are used to help arthritic pain with its also antispasmodic properties.
Menstral Pain: The natural anesthetic properties help reduce the level of pain due to menstral cramps.
Skin Cancer: Its High levels of antioxidant scaled at (10 million O.R.A.C.)
The Antimicrobial properties of this oil in conjunction with high levels of antioxidant aid in helping reducing the growth of cancer cells.
Depression: Clove oil used with other essential oils creates an uplifting feeling

Other Hygienic and household cleaning properties:

Such As:

• Dust Mite Repellant
• Will also help keep red fire ants away
• When used with thyme and oregano and or cinnamon oil makes a powerful disinfecting spray air freshener/countertop cleaner

Note:When used with pure lemon or grapefruit will make a powerful air freshener to elevate mood changes and when added to 1 cup of baking soda makes a powerful rug and apohlstry freshener while expelling any dust mites.

The Power of Essential Oils for Prepper Series ”Neuropathy”

The Power of Essential Oils  for Prepper Series   ”Neuropathy”

Neuropathy is a pain  commonly related to diabetes but also neuropathy is damage to peripheral nerves (other than spinal or those in the brain. But also with poor blood circulation particularly to nerve endings.  A lack of circulation to the nerve also means poor oxygenation of the nerves. Proper oxogen and blood levels help maintain healthy nerves overall. Nerves that are poor in health or are stressed by effects of other main systems cause an irregularity in nerve sensation(s) and nerves become overstimulated , causing a pain, burning, arthritic like pain or even swelling effect in more severe cases and also can be localized to case an even more pain like effect. this is particularly during to poor blood circulation.
This all can be caused from a B12 deficiency, tumors, to many pain killers(overload, exposure and absorption of metals or pesticides.

The first step in Neurophaty recovery is to induce a localized stimulation of blood circulation to the specific area mainly topically through a stimulating process. This will help reduce and or completely eliminate any localized inflammation(s) particularly that of which is decrease or cutting off any blood circulate(s)

A few good natural examples to help stimulate the blood would be:

• Peppermint essential Oil: Analgesic, antispasmodic, anti-inflammatory,known to be helpful in numbness and “ pins and needle “ effects. this oil helps nourish the nerves and nerve endings
• Lavender Essential Oil: (NERVINE) antidepressant,adaptogenic,sedative , anti-inflammatory.
• Cypress Essential Oil: antispasmodic, vasoconstrictor, sedative
• Clove Bud Essential Oil: anestetic
• Cayenne Simulates blood circulation and clears potentially clogged or partially clogged veins, antispasmodic,rub or salve (non petroleum based type e.g. beeswax salve)
• Lemongrass: anageslic,antidepressant, sedative anti-inflammatory, 

Recipes/Instructions:

Taking a Bath with 4 drops of peppermint, 3 drops of cypress, and lavender mixed with 1 oz. of jojoba oil. all mixed together firstly, then added to a tub of warm water


OIL RUB: Pepermint , Clove, lemongrass Rub take 4 ounces of jojoba oil add 1 drop of each oil and shake well rub on effected area keeping hands away from eyes at all times.