5 vital Elements of Prepping to Survive Realistically

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In this Post I will layout the 5 major elements of realistically being prepared as well as countermeasures against obstacles when a preparedness plan is needed.

First,
For those of you that have been watching my video channel, reading my posts or subscribed to my blog I have said this, Food, Water, "PERSONAL HYGIENE PRODUCTS"  In this post I will be adding another vital element of preparedness; Important Papers and as the first element of the matrix of realistic preparedness.

Important Papers,Food, Water, Medicine,

"Personal Hygiene Products" 

Look at this list backwards; if there is a lack of personal hygiene products what will happen? lack of personal hygiene = "Bacteria(s) 2. Bacteria(s) = illness' which need medicine to heal or repair or eliminate. 3. Illness' need medicine but also nutritional supplementation(s).  In order to provide true nutrition to ALL our main systems we need Good Food and a Pure Water Source to maintain overall hydration health for this to gets applied to all our main systems. Removing one element from the necessary elements to survive will effect all the main systems of the human body; Respiratory, Circulatory, Central Nervous System as well as the skeletal and muscular system. 

Important Papers: 
This will be vital to identify yourselves as a LEGAL U.S. CITIZEN, as well as prove who you say you are is true.  This is more particularly for Civil Unrest and Martial Law. Their will be Government Control Points Managed by the Military, Fema, D.O.H.S. and depending at its severity the U.N.

Food:
In August of 2013 the LARGET Food Grab was initiated, on the largest Freeze dried manufacturer by purchasing Large amounts of food with the excuse that the government is feeding something was coming storm wise so FEMA wanted to be prepared as they were with the trailers.( notice many people are moving out of there homes and fultiming in RV's.

The largest Gun grab "SEEMED" to look like it failed so the Government as the food are making massive purchases of Ammo. this all limits the peoples abilities.


Water:
But what about water??? in NY a bill has passed and as citizens pay for water to come into the residence they now will have to pay for it again to leave and go down the drain. now creating 2 fees that will not be affordable to a individual and as a result less water will be used and then Personal Hygiene begins to degrade and bacterias form. as an illness  So now medicine is needed; But water is mores needed for proper hydration and absorption of medicine.


Medicine:
They are regulating Medicine through a government healthcare plan as a result of OBAMACARE medications as of January 2012 are no longer being manufactured . These meds include
Meds for those with:

Disabilities of the brain

Diabetes

Addictions

General overall Health

Personal Hygiene Products "A Must"
This is mainly to defeat bacteria formation. With Bacteria present the human anatomy is subjected to: (to list a few)

• Bacteria Infections
• Viral Infections
• Malnutrition
• Muscular Skeletal system Failure
• CNS Depression
• Weakness
• insomnia
• Anxiety
• Panic Attacks
• Fatigue
• Confusion 
• Delerium
• Dehydration
• Fever
• and in severe cases even "DEATH"

Read about the herbal survivalist that will explain what I am about to say.

On a side note,On a water system I highly recommend and have myself is the Mini Works MSR micro filter . This is issued to the US marines. Also note others due to wear from the dirty water supplies need to be replaced yes, (the Whole Filtering System) this unit has a maintenance kit that is very inexpensive and is comparable and if not bet than the other models out there I also cary a spare filter with my system.

Thirdly, People must work together and not try to delegate all survival tasks and resources to themselves but with realistic and reliable individuals also remember we should also take glare of the disabled and the elderly regardlessly. and above all we MUST put GOD FIRST and include him in all we do plan and learn. Go to the post Hope Herbs and the graces off God and after you read it watch the short training video at the end and you will be amazed what you just learned and pass it around.

Refferences:

Vital Survival Herbs: http://herbalsurvival.blogspot.com/p/vital-herbs-for-nutrion-and-medicine.html

Making a Powerful Survival Tonic: http://herbalsurvival.blogspot.com/2013/08/making-power-survival-tonic-in-detail.html

3 Superfoods that will help you survive a food shortage: http://herbalsurvival.blogspot.com/2013/08/3-superfoods-that-will-help-you-survive.html

Preparing for a seasonal Change "Slippery Elm Bark"http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-slippery.html

Preparing for a seasonal change "BEE POLLEN":http://herbalsurvival.blogspot.com/2013/07/preparing-for-seasonal-change-bee-pollen.html

Realistic & Natural Preparedness Solutions:

The Herbal Survival Main Kit, Family and Refill Kits(bottom of page):

These kit are strategically put together for Rapid Deployment and to cover Nutritional supplementation, Wound Management, Both General and Emergency First Aid, Detox,Nervine's to Aid the Anxiety or other Central Nervous System Disorders. These Kits also work together and naturally with our family Kits for expansions of the main kit all on the same bely with Rapid Deployability's.

Here is a quick overview video on the Kits.

Herbal Tonics, Formulas and Recipe Series

Cold ,Flu and daily health Syrup

This syrup can be taken daily as a general health Tonic. It's high level of vitamin C and flavanoids will keep your immune system maintained all year. it also has vitamins B6,B12 and more to help support the central Nervous system.
God Bless,

1. Yield 16 oz. aprox.
First take 2 cups of distilled water and bring it to a hard boil
Add 1/2 cup of dried elderberries
Add 1/3 cup of dried rose hips
Add 1 cinnamon stick
Add 8 cloves
Add 1 tablespoon of fresh ground Ginger root
Add 1/2 teaspoon of thyme
Lower to a low low  simmer and add cover let simmer for 30 minutes or until reduced by one half.

2. Let cool
3. Add 1 cup of raw wildflower honey mix well and bottle in dark bottles.

Dosage: 
ADULTS, When sick take 1 tablespoon per hour. for General Health Tonic take 1 tablespoon daily.

Weeds for Survival Series "Lawn Daisies"

Weeds for Survival Series

"LAWN DAISIES"

These bright colored little daisy like flowers call you to pick them they even grow to wait height so you do not even have to bend. Lawn daisies are a weed that blooms from June to August. and has many medicinal and  nutritional uses. However, and the best part is that they are FREE  along with dandelions, thistle, burdock, mullein and more these rascals seem to be pesky and even get in the way at time but there uses out way the need to get rid of them. They possess phosphorus, magnesium, manganese, vitamins A, K,  and are anti-inflammatory. they possess essential oils, tannins, mucus substances, flavanoids, bitters, acids, resins, as well as inulin. They can also be use of people with low appetites and digestion disorders.

The Romans Used them to soak the bandages that were used for battle wounds. They have similar effects of the Calendula flower.

A few Good Uses for Lawn Daisies are but not limited to:

• The Common Cold
• Bronchitis
• has diuretic effect
• has astringent properties
• used for wound healing
•  Gout
• They help the liver and gallbladder
• diarrhea
• Mild Constipation

The leaves can be eaten raw in a salad and go well with dandelion leaves.
A tea also with dandelions can be made for a powerhouse of a nutritional Supplementation

Weed Salad and Tea Recipes:

You will need:
2 handfuls of freshly washed dandelion greens
1/2 handful of lawn daisy leaves
6 thinly slice radishes
2 tablespoons of raw organic unfiltered apple cider vinegar
a drizzle of pure gape seed ,sunflower, or avocado oil.
2 tablespoons of raw wildflower honey

Directions:
Toss all ingredients by hand well and ENJOY a nutritional powerhouse of a salad.
You can also add a handful of walnut if you like.

A Weed Tea Recipe 

You will need
1 teaspoon of dried dandelion leave and flowers
1 teaspoon of dried lawn daisy flowers
Infuser cup or tea ball or cheesecloth

Direction:

Place all dried ingredients in a infuser or tea ball if you are using a cheesecloth double the piece you are going to use and tie up herb in it place in cup add 10 ounces of boiling water and let steep for 15 minutes squeeze soaked cheesecloth with 2 tablespoons or a potato ricer. no milk to this tea if you need to sweeten ONLY use a raw honey to get maximum nutritional effect(s). I highly recommend raw wildflower honey from a beekeeper or authentic farmers market.

Note: if weeds are fresh use double the amount.

A simple but Powerful Cold n Flu Tea

A simple but Powerful 

Cold, Flu and Sore Throat Tea

This simple herbal tea will kill any virus on contact, Will Heal damaged tissue,membrane walls, will increase blood pressure and will sooth irritated membrane walls. Although very smile t make packs a powerful punch with antiviral, antibacterial, astringent, antitusive, muculent properties and more.

This tea begins aiding by surprising bacterias and or virus’ then another herb sloths while the other begins a solid healing process all the down to the root of the problem.

What You will need:

• 8 ounces of boiling water
• a large tea ball or infuser
• 2 tablespoons of mullein leaf dried This will kill any virus on contact.
• 2 teaspoons of licorice root Heals effects area(s)
• 2 teaspoons of marshmallow root (Soothes orated membrane and or cellular walls)

Directions:

1. Boil Water to a hard boil 
2. Add all herbs to tea ball or infuser to cup 
3. Add boiling water let infuse for 30 minutes
4. Press wet hens with a teaspoon to get as much juices from wet herbs

Dosage:
Adults: take2-3 times daily for colds, flus’ sore throats, bronchitis, pneumonia,Respiratory infections.

Notes: for very severe cases add 2 tablespoons of dried rose hips this will increase the Vitamin C concentrate Levels to help maintain the immune system.

Precautions: If you have high blood pressure OMITT the licorice root and double the marshmallow root.

The Power of Oregano and Oregano Essential Oil:

The Power of Oregano and Oregano Essential Oil:

Target: All Main Systems

Survival: Medicine

Oregano is a powerful herb producing vital enzymes( high levels of concentrates of  thymol and carvacrol) that defeat infections (both bacterial and viral). They also help strengthen and maintain a healthy immune system and respiratory system. This herb is also classified as an antibiotic herb.

Oregano has a high O.R.A.C, level of 15,300 per 100 grams
Thyme has an O.RA.C. level of near 15,380 per 100 grams
O.R.A.C. is the scale used to measure the amount or degree of antioxidants present per measurement.
Both Thyme and Oregano have similar effects medicinally on the respiratory system. and when mad as a tea and cooled can be used as a mouth rinse for mouth and canker sores.

Secondly, Oregano is powerful as a tea or connection or tincture as well for bacteria and viral infections but does not possess the high levels of concentrates as 
oregano essential oil.

Oregano Tea recipe:
2 tablespoons of dried oregano leaves preferably greek if possible, 10 ounces of boiling water let steep for 15 minutes  let cool then strain and press. drink with no milk or sugar you can add a bit of raw wildflower honey if needed. 

Oregano Concoction Recipe
boil 2 cups of water and when water comes to a hard boil add herbs an bring down heat to a low simmer and cover for about 20 minutes or until water level has reduced to half. this is stronger than a tea but less levels of concentrates than a tincture good for sore throats or stubborn or persistent colds and flues and even bronchitis
A few benefits that these powerful enzymes help are:

A Sore Throat and antiseptic mouth rinse with anesthetic properties Recipe

1 pint of warm distilled water (not boiling)
3 drops of Oregano essential oil diluted to 2-3 percent
2 drops of Thyme essential oil diluted to 2-3 percent
2 drops of clove essential oil diluted to 2-3 percent
3 drops of lavender essential oil diluted to 2-3 percent


Direction:
Blend all the essential oils together well first 
Let the blend propagate for 24 hrs.
add 1 pint of warm distilled water and precise at least 35 time to disperse the oils throughout.

Without swallowing rinse and gargle daily and nightly the clove will help ease the pain through its anesthetic properties. the Lavender will kill any microbes present with the thyme and oregano oils. This formula acts both as an antibody and a healing agent.



Internal Uses:

• Digestive Problems
• Sinus Congestion
• Colds and Flu's
• Sore throat
• Bronchitis
• Pneumonia
• Respiratory infections
• eczema
• acne
• H Virus’
• Fungus'

External Uses:

as an antibiotic for a wound (but must be diluted to 2 percent with a carrier oil e.g. olive, sunflower, jojoba, grapeseed oil, advacado oil)

Acne

Eczema

Cold sores

Carbunkles

 Open Blisters

Toenail Fingus'

When Blended with lavender essential oil  and either pure grape seed oil and or jojoba carrier oil it is  powerful aid for eczema and acne.

Due to it’s anti fungal properties it works well on toe nail fungus’s especially when properly blended with lavender and tea tree essential oils. 

Preparing for a seasonal Change "Cold, Flu & Hay fever"

Preparing your immune system for a season change.

"Cold, Flu & Hay fever"

The Immune System -- An Overview: 

The immune system is composed of many interdependent cell types that collectively protect the body from bacterial, parasitic, fungal, viral infections and from the growth of tumor cells. Many of these cell types have specialized functions. The cells of the immune system can engulf bacteria, kill parasites or tumor cells, or kill viral-infected cells. Often, these cells depend on the T helper subset for activation signals in the form of secretions formally known as cytokines, lymphokines, or more specifically interleukins. The purpose of this article is to review the organs, cell types and interactions between cells of the immune system as a commentary on their importance and interdependence on the T helper subset. Such an understanding may help comprehend the root of immune deficiencies, and perceive potential avenues that the immune system can be modulated in the case of specific diseases.

Cold and Flu (influenza) dwells within the  body in the form of bacterias' and during a season change it becomes a shock thus, lowering the threshold of the immune system. 

So What do we do?

Maintain healthy main systems; Respiratory, Circulatory, Central Nervous System) This can also be achieved by maintaining a healthy immune system. some herbal supplements are great for this: Echinacea, Echinacea & Goldenseal combination Elderberry, Garlic, Ginger,Astragalus Root, Slippery Elm Bark. 

Slippery Elm Bark??? Why this you may say... Slippery Elm Bark will provide nutrition to vital organs and tissue to all the Main Systems as well as the rest of the Bodys Organs. 

Garlic at a dosage of 2000 mg. daily per Adult will help as well, This antiviral herb will aid in depressing & eliminating most bacteria's like Echinacea. 

Bee Pollen:  be pollen is the only truest way for someone to get a full spectrum of "B" vitamins. without any synthetic compounding from within its own molecular spectrum. In Simple terms this mean the B array is true and both independent and collective in the molecular structuring of the B pollen. there is no derivative that creates a "synthetic" to create anew array of B vitamin. If so as the Molecular structure synthesizes it looses its structuring of it origination therefore the B1 is of a new and independent compound and molecular structure which also works collectively. So it can create a NEW SPectrum(thus a new array) Molecular structure.

Overall this Targets the Central Nervous System thus specifically The GABA receptors thus enhancing the immune system. In addition ( because the Gaba receptor attain a Healthy functionality from the B vitamin spectrum targeting B6, B12, niacin, a nature for of Heathy energy becomes relevant. 

Hay fever:  Hay fever symptoms are similar to the symptoms of Anaphylactic shock shock, This is because histamines are released into the blood and what occurs is vascular dilation. now that the vascular system is dilated there is more of a demand for blood circulation to maintain the volume of blood needed to maintain a normal blood pressure. Initially, there is not so the effects are a deficiency to the main systems as well as the muscular skeletal system. 

When this effect the Central nervous system it weakens the immune system and distresses the neurotransmitter ACH which affects the Respiratory system. This is why you get a runny nose or congested, 

Furthermore, When histamines are initially released the anaphylactic shock like symptoms can also cause the airways( both nasal and bronchial) to retract this is known as Asthmatic Hay fever.

So what do we do

1. First we need to stop the histamines from entering the bloodstream ( this is done with a anti-histamine herb) Echinacea, Licorice, Cayenne 

2. Secondly, We then need to strengthen the immune system from the distress’ it has or is going through(as mentioned above) this can be do with Echinacea, Astragalus, Apple Cider Vinegar, or Fresh Horse Radish.

     And during the effects of the spasms from the asthma like effect “Asthmatic Hay fever” we need Cayenne Tincture this will seize the spasm instantly. A good Overall Recover Herb Formula consists of Licorice Root, Astragalus, and Marshmallow Roots Tea.

A simple But Powerful Hay fever Tonic taught to me by my grandfather:

You will need: 

10 ounces of Cold Filtered (preferably) 

2 tablespoons of Apple Cider Vinegar

2 tablespoons of Raw Honey

Mix well Drink twice daily and is safe for Children over 5 years old

Anti- Histamine Tonic

You Will need: 

4 ounces of apple cider vinegar

1/2 teaspoon of freshly grated horseradish roots

place grated fresh horseradish roots in apple cider vinegar and let it soak well for at least an hour.

chew on a 1/4 teaspoon of grated and soaked horse radish 3 times daily and every three days increase amount by 1/8th teaspoon.

"Antihistamine herbal formula"

You will need:

• Astragalus Root
• Licorice Root
• Marshmallow Root

Directions:

Take one tablespoon of each herb and pour boiling water over the tea ball or infuser and let steep a minimum of 1 hour. use 2 times daily. DO NOT USE this formula if you have high blood pressure.

"Antispasmodic Tonic"

You will need:
1/2 teaspoon of cayenne pepper powder or 1 drop of cayenne tincture.

8 ounces of warm water.

Mix cayenne with water and mix well.

Drink to stop bronchial spasm.