Survival Bar Recipe for Preppers

"The Survival / Nutritional Bar"

Wed. 05.08.2013 The Details Now up at This Post 

Tuesday 05.07.2013

Hello everyone a few weeks ago I promised a Nutritional bar Recipe I was working on and Today I completed my testing with great success. I am putting the recipe ingredients up quickly and I will finish the post with details and instructions Tonight or tomorrow and Post its details ASAP. This bar you can live off of it things got rough or even during a long campout or survival situation they can be made VERY inexpensively and in bulk to add to your food Cache.

This is a BASE RECIPE why I am calling it a BASE  is because it is the origination of many more recipes I am working on from a Nutritional and Survival Standpoint. This recipe is my own formulation from scratch there is nothing out there like it.


A Special Thank You for all supporting me with a book purchase or donations and even your kind words. As a result the book in available in germany which we are know starting to get trafic from as well as WORLDWide.

Thank You all verry very much from the bottom of my heart and the rest of it as well
God Bless,

P.S. "This is only the Beginning"


 One More thing visit my friends at Survival Sherpa These people are amazing and they are a network of individuals with STRONG FAMILY and RELIGOUS VALUES helping others in many ways also Survival Sherpa himself is an amazing writer (much better than Me but we share our values to help others unconditionally with various specialties in Survival Strategies and Much More. Visit him at http://www.survivalsherpa.wordpress.com


A few ingredients are

Almond butter
Coconut Butter
Spirilla
Cholorella
Apples
Carrots
Mango
Slippery Elm Bark
Wheat Grass
Barley Grass
Various spouts
Dandelion Leaves, Roots and Flowers ( Detoxification for blood  and organs)

I am also working on a Healing Survival bar that will heal due to to a lack of nutrtion or ulceration      ( but not limited to) as well as provide Nutritional Suplementation for Survival.

A very Healthy and Fun Juice Recipe

This Juice recipe is very tasty and healthy. Carrots will help provide Beta Carotene which is good for the Eyes. Carrots are also Good for revitalizing the liver. Also Carrots provide vitamin A, vitamin C and potassium.  adding Carrots to a Dairy Blend will also provide true protein. Pure Carrot juice is extremely low in calories and is also good for dieters. other benefits are the following:
1. will help keep your blood pressure and  under control
2. will help reduce  cholesterol,blood clots and heart disease
3. will help reduce the risk of cancers
And Much More!!!


4 Carrots
1 Mango
2 apples
1/2 inch piece of fresh ginger root.


Adding 1/2 teaspoon of pure Bee Pollen alone will additionally provide a true full spectrum of B vitamins which is good for the Central Nervous System.
Because Carros taste surpriseingly sweet due to their high concentrate of natural sugar people with diabetes should drink carefully. 

2. Adding 3-5 drops of a glycerin based tincture (marshmallow root, dandelion,licorice root will detox and help repair and heal your lower organs; Liver, Gaul Bladder, Kidney) either one or all.

Herbal Carpet and Upholstery Refresher

Herbal Carpet and Upholstery Refresher

This Recipe will freshen up your Carpets while to clean the rest of the house. Using Essential oils in combination with baking Soda and a herbal Powder(s) will also disinfect and Refresh at the same time. So sprinkle some down on the carpet let sit and go clean or do something else later on vacuum the carpet but it does not stop working then. The  micro residues from the essential oils will slightly remain and continue to refreshen and Sanitize and those pesky dust mite will find another place to live. All without chemicals!!!

God Bless,

Stuff you will need:
1/4 Cup of Baking Soda

1 tablespoon of Tea Tree Oil

1/2 teaspoon of peppermint essential oil

1/2 teaspoon of thyme essential oil

1 teaspoon of rosemary essential oil

1 teaspoon of cinnamon powder optional ( for extra anti septic properties)

Directions:
Place Baking Soda in a food processor

add essential oils and powder (if used) and SHORT PULSE 3-5 times  Place in a glass jar and use as needed. Do Not over pulse it will turn out like a Goo instead of a powder.

Note you can replace the peppermint oil with another essential oil Like Lavender Pepermint also makes a great holiday scent 

A Fresh and all Natural Juice that will make your toes wiggle

This Fresh juice will help your day in many ways all years long the combination of fresh ingredients will taste outdoorsy with a tiny hint of bitterness (from the dandelions) But... the Ginger will help sore joints and inflammation, The dandelion will help detox the blood of toxins and other impurities, the Apples With help Fight off Colds and with the sweetness of the pears all together will taste amazingly fresh and good this is another dink that will go FAST.

A new Morning Juice to bring a new day into your life with fresh natural goodness.

• 4 Carrots
• 2 Red Delicious Apples
• 2 Pears
• 1/2 "piece of Ginger Root
• a few dandelion leaves What! don't have any... go outside and just pick some about a 1/4 of a handful.
• 1/4 head of White cabbage sliced

When Juicing Juice the pears first then follow with the ginger then cabbage then apples then carrots