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Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

A traditional influenza remedy

 Rock and Rye with a kick







 The Real Rock and Rye Recipe with a kick from the 1800’s my fathers great aunts recipe
Warning This is potent and not for children or diabetic or anyone allergic to berries
God Bless,





You will need: 

  • 1 part dried horehound c/s herb 
  • 1 part dried rose hips c/s herb
  • 1 part dried mullein c/s herb
  • 1 part dried elderberry
  • 5 clove buds
  • 1 cinnamon stick
  • 1 part lemon peel 
  • 4 large strawberries stems and all quartered
  • 1/8th cup of raspberries 
  • 1 cup of domestic raw wildflower honey
  • a high proof (100 max.) high quality whiskey
  • a 1 gallon mason jar



There are 2 phases 1. to infuse the alcohol with the herbs 
2. to mash the berries and infuse the mash into the already herbal mixture.
to strain coarsely and bottle.

This is an exlaire type infusion with very high levels of vitamin C and antioxidants and flavanoids as well as anti-bacterial and anti-viral and anesthetic property enzymes that are present.

The vitamin C helps strengthen and maintain the immune system  the raw wildflower honey is not only a powerful antiseptic but helps the immune  system while soothing the throat membrane.


Directions: bring 2 cups of water to a hard boil add herbs and dried elderberries
bring heat to a low simmer cover and let simmer for 20 minutes or until reduced by half.
Next, Take all the other berries finely mash them well with a fork.
Add all mashed berries and pressed and strained concoction to 32 oz. of high quality alcohol let sit for 1 week shaking daily and kept in a dark cool place corsley strain. .


Dosing ADULTS ONLY: Take 1 tablespoon daily.

How to Make a healthy homemade pumpkin spice latte






Ingredients you will need,
  • Pumpkin puree (not the pumpkin pie filling)
  • Pumpkin spice powder
  • Non fat Milk
  • Vanila extract
  • Organic palm sugar or sugar
  • (organic Coconut palm sugar will bring all the flavors out much boldly)




The Power of herbs for Prepper’s series “Marshmallow Root”









The Power of herbs for Prepper’s series “Marshmallow Root”

Marshmallow root a powerful demuculant that soothes the membrane walls of organs , intestines, throat, stomach and urinary tract. It is also said to have some germ fighting properties and inflammation relieving phytochemicals as well as compounds that stimulate the immune system. It possess’ high concentrates of mucilage and pectin which are the powerhouses of aid in the irritated membrane walls.Its spongy, gummy mucilage soothes sore membrane walls and beginning the healing process. The concentrates of pectin found in this herb is a soluble fiber that keeps the gastrointestinal system running regularly and helps tame blood sugar.

The Mucilage becomes gel like when mixed with a little water use it in a poultice on inflamed or bruised skin as needed. Also you can use the gel to calm and heal irritated areas around your mouth during the winter month from wind burn especially.

A few Good Uses for Marshmallow root are (but not limited to):
  • Hemorrhoids
  • Sore Throat
  • Uriart tract infection
  • diabetes 
  • Gallbladder problems 
  • Bronchitis
  • Irritable Bowel Syndrome
  • Respiratory Problems
  • Sores
  • Wounds Ulcer
  • Toothache
  • Burns
  • arthritis
  • Asthma
  • Constipation
  • Diarrhea
  • cystitis
  • colitis
  • crohn’s disease
  • sunburn
  • inflamed tonsils
  • veracious veins
  • carbuncles
  • boils

Dosage:(ADULT)
Roots: 1/8 to 1/3 cup of marshmallow roots daily
Tea: 1 teaspoon of dried leave or roots in 8 ounces of boiling water steeped for 15 to 20 minutes daily.
Extract: 1/2 to 1 teaspoon 3 times daily
Syrup: 1/2 to 2 teaspoons daily
Tincture: 1 to 1 tablespoon 3 times daily

Notes: Due to the high levels of mucilage and pectin present it may effect the rate of absorption of other medications. Also discoloration of urine is common 


A powerful Marshmallow root Syrup to aid soreness, sooth inflammation and has antibacterial and anti viral properties

You will need:

  • 2 tablespoons of dried marshmallow root
  • 1 teaspoon of chamomile flowers
  • 1 /2 teaspoon of dried thyme
  • 2 cups of distilled water
  • 1 cup of honey

Directions: bring 2 cups of distilled water to a hard boil then add all dried herbs, Cover and bring to a low simmer, simmer for 15 minutes or until reduced to half. The cover allows any essential oils present to remain in the concoction( base liquid of syrup) let cool  and strain and press in a potato ricer add honey and use for 
Burns, Eczema, insect bites, heat rashes, sunburn skin inflammations and irritations; 
Use as needed EXTERNALLY.
For internal Use  Adults use 1 tablespoon twice daily
This is good for tonsillitis, sore throats, inflamed larynx, hemorrhoid, anal flares, upset stomach, 24 hr, bug, inflamed intestines due to food allergies.

A Powerful Burn wash:

You will need:
  • 2 tablespoons of dried marshmallow root
  • 3 tablespoons of  dried tea tree leaves
  • 3 teaspoons of lavender flowers
  • 3 teaspoons of chamomile flowers
  • 4 cups of distilled water


Directions: bring 4 cups of distilled water to a hard boil then add all dried herbs, Cover and bring to a low simmer, simmer for 15 minutes or until reduced to half. The cover allows any essential oils present to remain in the concoction

Note: For severe sunburn or sun poisoning add 1/4 cup of PURE aloe vera juice( not the juice you drink as a snack) to the concoction AFTER IT HAS BEEN STRAINED< PRESSED and COOLED and mix well refrigerate and shake well before each use.
Dosage:
USE AS NEEDED TO EFFECTED AREAS EXTERNALLY ONLY

Natural Solutions for a Healthy Liver

Natural Solutions for a Healthy Liver






The Liver is a “Vital organ which effect all the main systems, particularly the Central Nervous System.
Before  “ANY” effective healing can happen a properly detoxed liver must be present and functioning.Secondly, Healing of Damaged alpha nodes with herbs is vital. Alpha nodes are nodes within the liver that both produce and maintain healthy insulin levels. as well as maintain healthy Sodium and calcium channels.
The third step is to supplement the liver with a healthy diet preferable a juice diet for at least 2 weeks than to slowly migrate to solid foods all within a months period.

Herbals:

A few Powerful Herbs to aid the Liver:

  • Burdock Root
  • Dandelion
  • Milk Thistle
  • Turmeric
  • Licorice Root
  • Goldenseal Root
  • Ashwaganda
  • Cinnamon
  • Barberry


Nutrition:
Nutritional supplementation is also vital to produce healthy makeup and maintain a healthy transmission(s) to the central nervous system. A powerful and very healthy was is to deliver b complex to the liver through the intake of bee pollen. Be pollen because of its cross pollination(s) patterns by the bees is the “PUREST” for of B complex one could ingest. No synthesization  is required for a new b vitamin to form. 

Powerful Nutritional support for the Liver:

  • Slippery Em Bark
  • Bee Pollen
  • Wheat Grass juice
  • Chlorella
  • Spiruilla



Juicing:
Juicing is another powerful way to aid the liver thus creating a high rate of enzymes absorbed. And added benefit to juicing is the ability to deliver oxygen to the blood stream a good example is chlorophyll from juiced wheatgrass. This not only aids in the absolutions as well but in the overall healing process.
Healthy Juices for the Liver:

  • Apple Cider Vinegar Se tonic recipe below
  • Beet
  • Spinach
  • Celery
  • Ginger
  • Turmeric
  • Dandelion
  • Watermelon
  • Apple
  • Cranberry
  • Grapes
  • Parsley
  • Cilantro
  • Sweat potato
  • Wheatgrass
  • Barleygrass 
Recipes:


A few good herbal teas and cool tonic  and Combinations & Recipes:

Dandelion /Goldenseal/Licorice: This combination will detoxify the blood and lower organs as well as detotx the liver by its antiseptic properties and then begin to heal with the powerful healing enzymes of the licorice root.

Ashwaganda/Cinnamon/Licorice: This combination will sanitize and heal the liver while the ashwaganda   begins to aid the adrenal glands which to wrks directly with the liver and central nervous system by continuously delivering a healthy insulin flow. As well as regulate and maintain a healthy hormonal(chemical) balance. 

Burdock/ Goldenseal/Slippery Elm Bark/Licorice: A powerhouse of a blood purifier/detox. While with Slippery Elm being fully capable to constantly deliver    nutritional supplementation and  healing to all the main systems. 

Barberry/Slippery Elm/Licorice: Barberry is a powerhouse of a herb particularly for diabetes thus through its detox properties through the berberine enzyme which delivers ciracumin with aid to a overall healthy liver and adrenal glands which in turn regulates and maintains a healthy glucose/insulin levels. Slippery Elm again provide vital nutritional values to all the main systems while also beginning to produce all the healing needed for the livers well as all main systems.


Recipe:

Tea:
Take One teaspoon of each herb let steep in 8 ounces of boiling water for 15-20 minutes. press and strain soaked herb be careful to let soaked herb to cool a bit , strain and drink hot as a tea. “ADULTS” drink Daily 

Tonic:
Let cool and  add 1/4 teaspoon of bee pollen stir and let dissolve “completely. and drink daily. “ADULTS” drink Daily

Be pollen: will supply the purest form of B Complex vitamins “Directly” to the Liver and aid the overall performance while providing optimal health maintenances’ while supporting ALL the main systems but more particularly the Central Nervous system and adrenal glands.
Add 1/4th to 1/2 teaspoon of bee pollen to 8 ounces of warm water stir till mostly or all dissolved if it does not fully dissolve do not throw away any granuals at the bottom of the glass. Adults drink daily 

Apple Cider Tonic Recipe:

This tonic recipe will not only detox the liver of all toxins and neurotoxicity but will provide a natural form of healing and energy.
10 glass warm filtered water 
2 tablespoons of raw organic apple cider vinegar 
2 tablespoons of raw wildflower honey
4 ounces of pure lime juice 


A powerful Juice Tonic Recipe for the liver:

This tonic recipe will provide many nutritional values such as potassium, magnesium, manganese and more. Drink 8 ounces daily.

  • 1/2 Beet
  • 4 apples
  • handful of dandelion


Directions:

Juice all of the following by stating with the dandelion first then the beet then finished up with the apples core seeds and all.

Herbal Salve making Basics




Herbal Salve Recipe Basics

Did you ever wonder why salves are so good for everyday use for example how about a bee pollen salve is so powerful for the skin,  where bee pollen is cold infused into the oils used in your salve recipe. Bee pollen is a powerful skin care aid in cell regeneration because of the flavanoids,antioxidants, vitamins, minerals and amino acids but particularly because of its pure form of b complex vitamins . Domestic Bee pollen due to the bees cross pollination process(s) allow this. providing a new and powerful source of cell regeneration of the skin.



Herbal healing salves are great for everyday use and are very powerful in healing Wounds, Cuts, Sores, Bug Bites with little or no scaring They are also used for sore muscles and actually extracting infections and  poisons from a wound. and a good black salve can over time pull a small splinter out of a wound or hard to get area.

Follow this category to get the recipes for many salves

Below is a simple recipe for a general healing salve to help you understand how salves are made and to be used as a base recipe for other salves you desire.

There are many different types of salve used for different purposes. E.G.  
  • To draw out a poison or infection of some sort one can use a black salve. 
  • For Burns of all degrees one can use a good burn salve.
  • For. Cuts and bruised one can use a general healing salve
  • For Injuries one can use a  sprain salve
  • For poor Circulation, reumatory arthritis, and or joint pain or even to help stimulate blood circulation in specific ares of the body through a topical process one can use a circulation Salve
  • For inflammation one may use an powerful anti-inflammatory salve.
  • For Eczema use a lavender tea tree, oregano,plantain salve
  • and these are just a few salves 

Making The Salve:


What You Will Need:

  • 1 ounce of pure Beeswax
  • 8 ounces of herbal infused oil
  • Lavender essential oil
  • tea tree essential oil
  • vitamin e liquid capsules ( to use as a preserver to get more of a shelf life of the salve)
  • stainless or enamel pot
  • potato ricer or cheese cloth for pressing the oil soaked herb(s)
  • Glass jar for storage ( Small baby food jars work great)
  • 2 cup pyrex measure cup (for transferring liquid salve into containers or tins)







I.  First you will need to make an infused oil:

Cold infused oils: ( better quality salves and longer shelf life)
Take 6 ounces of your herb or her combination (in total) and place in a quart size mason or glass jar.
Add a Good quality olive oil and stir very well.
Let sit for a min. of 4 weeks to achieve a good quality infusion. Some say 2 weeks (I go 4 weeks and try to make extra so I always have some ready to make a batch of salves
after the 4 weeks strain and press herbs back into the stained oil.

Warm infused oils: ( Quicker good for quick needs but has a shorter shelf life)
 In a  stainless steel or enamel pot add 1 1/2 cups of good quality olive oil  and bring to a very low simmer once you reach the simmer point back off the heat
Add  6 ounces of your herb or her combination (in total) .
stay on low or warm for 1 hour.
After one hour take off stove and let oil cool. Once cool stain and press



II. Making the salve liquid to pour into your containers:




  1. Add once ounce of pure beeswax and slowly melt it completely
  2. Once completely melted, add infused oil to the melted beeswax.
  3. You will notice it will solidify at this point just let it all remelt together as one liquid.
  4. Once completely a warm liquid add to pyrex measure cup and quickly pour into your containers.
  5.  While still in liquid form break and add vitamin E liquid of one capsule and then add essential oils 2-3 drops of each per container. 
  6. Let harden and use as needed

Natural Solutions for Nasal Infections

Target: Respiratory System
Survival: Medicine


Herbs for Sinus Infections:

There are some great herbal aids for sinus infections. Teas are the best because of the steam like warmth provide better purification(antiseptic) as well as creating a greater absorption.  mouth rinses are as well good providing anti-septic, anti-bacterial and anti-microbial properties

Sinus infections are primarily caused by toxin overload and create a bacteria haven causing excess mucus. This in tern causes a stress on the respiratory and central nervous system and immune system because now these systems have to work harder to maintain a minimal of good health causing tiredness, fatigue, irritability, headache. and cold like symptoms as well as excessive mucus flow. (nasal drip).

The key to helping a sinus infection is to detox the nasal and bronchial passages from both bacterial and viral and microbial properties then to aid in relief of the mucus membrane from excessive drainage of mucus throughout then to begin the actual healing process.

Also it is important to stay away from all dairy products to reduce any additional enzymes that will create unnecessary mucous and mucous membrane irritation(s)


Some Good herbal teas are as follows:

Echinacea/ Goldenseal: anti-bacterial anti-septic
Thyme: anti-bacterial/ anti- viral
Oregano: Anti-Bacterial, Anti- Viral
Apple Cider vinegar:  antiseptic and demuculant
Cinnamon: ( well diluted and in very small doses) Anti-septic
Licorice root: for its powerful healing properties of membrane walls
Lavender: anti-microbial
Marshmallow Root: demuculant will help sooth irritated membrane walls.

A Powerful Herbal Nasal Spray:
For near imediate relive from nasal infections use the following recipe in a nasal sprayer 2 times daily
You will need:
1 tablespoon of dried godenseal root
1 tablespoon of echinacea root
1 cup of distilled water
Directions:
Bring 1 cup of distilled water to a boil in a non aluminum saucepan add herbs and stir well cover and lower heat to a low simmer for 30 minutes. Let cool and stain 3 times through a coffee filter or a fine cotton cloth.  fill nasal sprayer and breath in through each nostril while spraying into while closing the other nostril.  this can be kept in the refrigerator for up to 4 days before a new batch is needed to be made.

For more severe cases add 1 tablespoon of raw wildflower honey into mixture and completely disolve before adding to sprayer ( when adding honey you do not have to refrigerate and the shelf life will be good for an easy 10 days.
Your sinus' will immediately decongest and clear the nasal and upper nasal passages, this is due to the powerful detox and antiseptic properties in the berberine in the golden seal root. The anti bacterial properties in the echinacea will help with any bacterial infections that may be present and in a very mild way aid in strengthening the immune system subliminally.

A few good mouth rinses:

Thyme, peppermint:This will act as a antiseptic while opening both the nasal and bronchial passages.
Apple Cider Vinegar; For its antibacterial properties and healing properties from the present levels of pectin.


A good mouth rinse/Gargle Recipe for nasal infections:

You will need: 

  • 2 tablespoons of dried thyme leaves
  • 16 oz. of distilled water
  • 3 tablespoons of dried marshmallow root
  • 2 drops of Pre-diluted essential oil of oregano to 2 percent 
  • 2 tablespoons Apple Cider vinegar
  • 2 drops of Pre-diluted essential oil of peppermint  (or 2 tablespoons of dried peppermint leaves)
  • 2 tablespoons of dried licorice root herb


Directions: 
Bring  distilled water to a boil and add all dried herbs,  Bring heat to a very low simmer, Place a lid on the pot (any herbal oils distilled will return to the water)
for 30 minutes. Remove from heat and let cool, Press and strain soaked herbs into a sterile jar.

rinse or gargle 2-3 times a day this will also help a sore and irritated throat especially due to mucus drain/drip.

Note if you have blood pressure issues do not use licorice root 


How to make an all natural tooth gel at home




This easy fun recipe is a powerful asset in many ways:

  • It Helps with tooth pain
  • It Helps with sensitive teeth
  • it stops the growth of plaque after 3 days of continuous use
  • it promotes helthy gumbs
  • it promotes OVERALL oral heath and hygene.

Here is how it works:
Pure undiluted Spearmint essential oil:an all natural plaque inhibitor; after only 3 days of continuous use plaque will not grow as often as you continue to brush with spearment and it keeps the ENTIRE INSIDE OF YOUR MOUTH "SQUEAKY CLEAN" literally.
Pure undiluted Clove essential oil: a natural anesthetic that provides "pain management for sensitive teeth, cavities, exposed nerves, and more severe tooth aches.
 Pure undiluted Cinnamon essential oil:a powerful antiseptic to keep the entire oral area clean and refreshed.
 Pure undiluted Thyme essential oil: provides vitamins A,K and much more for maintaining healthy and strong teeth and jaw bone.
 Pure undiluted Myrh essential oil:promotes healthy gumbs by increasing blood circulation, while moisturizing, cleansing and reparing damaged gumb mrembrane cells.
Pure Food Grade Vegetable Glycerine.: A all natural ,diabetic safe, formula base,sweetener,
Recipe:
  • Spearmint Essential Oil: 11 ml.
  • Clove Bud Essential Oil: 08 ml.
  • Cinamon Essential Oil: 03 drops
  • Thyme Essential Oil: 08 ml. 20 drops(01 ml.)
  • 32 oz. of pure food grade vegetable glycerine

Directions:
  • Blend all essential oils together in a quart size mason jar
  • Add vegetable glycerine 
  • Cover and shake well then percuse base of mason jar about 15-20 hard times against your palm mshake well again making sure ALL ingedients are mixed well together. 
  • Let sit for one week
  • Bottle in a pump  or squeeze  bottle
  • Dosage:
Use 2times daily good for both children and adults.

Preparing for a Seasonal Change series "Natural solutions for the immune system" Part 2


Natural Solutions for the Immune System Part #2

Also Visit:
Herbs For Seasonal Change
Bee Pollen a  natural Superfood and Booster


These are 2 powerhouses to aid and maintain a healthy immune system. By delivering both natural and the purest form of vitamin C and B complex directly to the immune system.

To achieve a higher amount of absorption of this tonic  take 1 tablespoon of organic coconut oil before you induce.


Bee Pollen: Due to the cross pollination pattern of the bees produces the purest form of B Complex without any synthesization(s) . Therefore, all the bee pollen collection from the bees both contain individual b vitamins and are naturally bound (not synthesized) as one . (this is known as B- Cmplex formulation)  the combination of all be vitamins as one.

Rose Hips are loaded with high levels of natural forms of Vitamin C as well as an abundance of antioxidants and other vitamins, minerals, and amino acids which aid the immune system.


A Few Other Herbs to aid the immune system:
Echinacea has powerful anti bacterial properties
Astragalus a powerful immune system booster
Raw Wildflower honey has  powerful antiseptic properties along with vital b complex vitamins as well as antioxidants.


Tonic Recipe:


  • 1/4 teaspoon of domestic raw bee pollen
  • 1 teaspoon of Organic Rose Hips
  • 2 cups of filtered or distilled water
  • 1-2 teaspoons of raw Wildflower honey (optional)


Directions: Bring water to a hard boil add Rose Hips,  Bring heat down to a low simmer for 15 minutes or until reduced by one half, Let cool  strain and press, Add bee pollen and Raw Wildflower honey.

Dosage: ADULTS 1 cup twice a day.

Preparing for a Seasonal Change series "Natural solutions for the immune system"


Natural Solutions for the Immune System

Also Visit:
Herbs For Seasonal Change
Bee Pollen a  natural Superfood and Booster



These are 2 powerhouses to aid and maintain a healthy immune system. By delivering both natural and the purest form of vitamin C and B complex directly to the immune system.

To achieve a higher amount of absorption of this tonic  take 1 tablespoon of organic coconut oil before you induce.


Bee Pollen: Due to the cross pollination pattern of the bees produces the purest form of B Complex without any synthesization(s) . Therefore, all the bee pollen collection from the bees both contain individual b vitamins and are naturally bound (not synthesized) as one . (this is known as B- Cmplex formulation)  the combination of all be vitamins as one.

Rose Hips are loaded with high levels of natural forms of Vitamin C as well as an abundance of antioxidants and other vitamins, minerals, and amino acids which aid the immune system.


Tonic Recipe:


  • 1/4 teaspoon of domestic raw bee pollen
  • 1 teaspoon of Organic Rose Hips
  • 2 cups of filtered or distilled water
  • 1-2 teaspoons of raw Wildflower honey (optional)


Directions: Bring water to a hard boil add Rose Hips,  Bring heat down to a low simmer for 15 minutes or until reduced by one half, Let cool  strain and press, Add bee pollen and Raw Wildflower honey.

Dosage: ADULTS 1 cup twice a day.

Natural Solutions for the Immune System

Also Visit:
Herbs For Seasonal Change
Bee Pollen a  natural Superfood and Booster



These are 2 powerhouses to aid and maintain a healthy immune system. By delivering both natural and the purest form of vitamin C and B complex directly to the immune system.

To achieve a higher amount of absorption of this tonic  take 1 tablespoon of organic coconut oil before you induce.


Bee Pollen: Due to the cross pollination pattern of the bees produces the purest form of B Complex without any synthesization(s) . Therefore, all the bee pollen collection from the bees both contain individual b vitamins and are naturally bound (not synthesized) as one . (this is known as B- Cmplex formulation)  the combination of all be vitamins as one.

Rose Hips are loaded with high levels of natural forms of Vitamin C as well as an abundance of antioxidants and other vitamins, minerals, and amino acids which aid the immune system.


Tonic Recipe:


  • 1/4 teaspoon of domestic raw bee pollen
  • 1 teaspoon of Organic Rose Hips
  • 2 cups of filtered or distilled water
  • 1-2 teaspoons of raw Wildflower honey (optional)


Directions: Bring water to a hard boil add Rose Hips,  Bring heat down to a low simmer for 15 minutes or until reduced by one half, Let cool  strain and press, Add bee pollen and Raw Wildflower honey.

Dosage: ADULTS 1 cup twice a day.

Natural Solutions for Eye Problems

Herbal Washes for the Eye and more...
There are many eye problems that are cashed throughout the year from allergens, pollution and bacterias. However there are many different herbal and natural solutions as well as simple home brewed remedies.


Some Powerful Eye Herbs: (a very Short List):


  • Eyebright
  • Cayenne
  • Chamomile
  • Lavender
  • Calendula
  • Raspberry Leaf
  • Echinacea

A Few Other Home Brew Aids:
Apple CiderVinegar

  • Raw Honey
  • Milk
  • Tea Bags
  • Hot Moist Packs



A Powerful Stye Remedy:
A Stye: is a bacteria born pimple on or under the eyelid. particularly o and most commonly they are formed on the edge of the top and or bottom eyelids. Fortunately there are amazing natural solutions that. a stye usually heals itself within 10 day but can produce other effects such as conjunctivitis, pinkeye.


  • 8 oz. distilled water
  • 1 part goldenseal root: for its powerful antiseptic properties
  • 1 part raspberry leaf: for its powerful antibacterial properties
  • 1 part echinacea: for its powerful antibacterial properties

Direction: Bring 8 ounces of distilled water to a boil add herbs and turn down to a low simmer, put a ld on it and lit simmer on very low for 30 minutes or until reduced by one half. remove from heat and let cool strain and filter with a fine cotton cloth and make sure their are no particle or debre in the wash. fill an sterile eyecup 1/4 way and wash your eye moving your eyeball up down left right and around several times. repeat process 3 time daily
Pink Eye: is an infection derived from conjunctivitis. this irritates the eyeball and creates inflamed veins on the eyeball itself. however, a natural antiseptic wash would fix this issue and in some cases rather quickly


Another home-brew aid  take a clean nankin or hand towel paper quarter and soaked with clean filtered water put wet towel napkin on microwavable dish for
10 -15 seconds  be careful it will be very hot let cool a bit till you can hold and is still warm hot temp place on stye for 10 minutes 3 times daily will not only help pop the stye but will also help kill bacteria.
A powerful pink eye remedy:


  • 8 oz. distilled water
  • 1 part goldenseal root: for its powerful antiseptic properties
  • 1 part raspberry leaf: for its powerful antibacterial properties

Direction: Bring 8 ounces of distilled water to a boil add herbs and turn down to a low simmer, put a ld on it and lit simmer on very low for 30 minutes or until reduced by one half. remove from heat and let cool strain and filter with a fine cotton cloth and make sure their are no particle or debre in the wash. fill an sterile eyecup 1/4 way and wash your eye moving your eyeball up down left right and around several times. repeat process 3 time daily




ALLERGIES:

Allergens produce irritating and bacterial effects from rubbing itchy eyes. Eyes become inflamed and potential infections can form from poor hygiene of the eyes


Apple Cider Vinegar wash 


  • 8 ounces of distilled water
  • 1 tablespoon of quality apple cider vinegar


Directions: Mix 8 ounces of warm distilled water with 1 tablespoon of room temperature apple cider vinegar and pour some on a sterile cotton ball and wash around your eyes and eyelids and you can even let a little get in the eyes ( it will sting a little but the end results will make you wiggle your toes and smile.



Tired Eyes:

  • 8 oz. distilled water 
  • 1 part Calendla flowers for its moisturizing properties
  • 1 tspn Chamomile flowers for its powerful anti inflammatory properties
  • 1 part echinacea for its powerful antibacterial properties



Direction: Bring 8 ounces of distilled water to a boil add herbs and turn down to a low simmer, put a ld on it and lit simmer on very low for 30 minutes or until reduced by one half. remove from heat and let cool strain and filter with a fine cotton cloth and make sure their are no particle or debre in the wash. fill an sterile eyecup 1/4 way and wash your eye moving your eyeball up down left right and around several times. repeat process 3 time daily

Another Method: is to soak a quartered tissue very well in rose water and place it over the eyelids for 30 mins will sooth and revitalize your eyes very fast.


Conjunctivitis:


  • 8 oz. distilled water 
  • 1 part goldenseal for its powerful anti septic properties
  • 1 tspn Chamomile flowers for its powerful anti inflammatory properties
  • 1 part echinacea for its powerful antibacterial properties


Direction: Bring 8 ounces of distilled water to a boil add herbs and turn down to a low simmer, put a ld on it and lit simmer on very low for 30 minutes or until reduced by one half. remove from heat and let cool strain and filter with a fine cotton cloth and make sure their are no particle or debre in the wash. fill an sterile eyecup 1/4 way and wash your eye moving your eyeball up down left right and around several times. repeat process 3 time daily. 


Another aid  Make a organic milk and honey mixture and wash your eyes this is a quick home remedy with antiseptic properties. and will help calm the inflammation.simply wash the outside of your eyes with a sterile cotton ball as needed.

The Herbal Survivalists' Best Green Tea Frap Recipe



The Herbal Survivalists' 
Green Tea Frap Recipe


You will need:
  • 3 cups of ice cubes
  • 3 tablespoons matcha powder
  • vanila syrup
  • Milk
  • light cream
  • blender


Directions:
Add matcha powder and syrup mix very well until completely dissolved.
Add 1 cup of whole or nonfat milk and mix well.
Add to blender then add ice 1/2 cup at a time unless you have a nutranija or vitamix (then add all 3 cups at once in same order)
until blended smooth.
 Add to large cup and add the 1/2 cup of light cream and mix well and enjoy. The light cream brings out the flavor. if you do not have vanilla syrup use 2 -3 tablespoons of organic Coconut Palm Sugar for a more amazing taste.

Making a diabetic flavored syrup:

  • Take 1 pint of food grade vegetable glycerine 
  • Add 2-3 drops of pure vanilla essential oil and 2 heaping teaspoons of Pure vanilla extract. 
  • Shake well let sit for 2 weeks shaking daily.


Primitive Survival Medicine Part 2 "WEEDS"




Primitive Survival Medicine Part 2 “WEEDS”





Weeds are powerful medicine. There are weeds that will kill a virus on contact, Weeds to detox and or purify the blood, to provide a true balance of vitamins and minerals, and there are weeds that will provide you with a safe and natural form of energy. there are also powerful weeds that will help calm the central nervous system. while others can be used to stop bleeding 

All this in addition to helping much more such as the common cold nutritional support, and even used for wound management


Dandelion: loaded with vitamins and minerals A, K, Magnesium, Manganese,and more also will purify the lower abdominal organs and blood from toxins and neurotoxins.
Plantain: a powerful herb that will stop bleeding ( tear leaves to get juices going place on wound with pressure and bleeding will begin to coagulate
Thistle: a powerful weed that will purify and heal the liver
Burdock: A powerful blood purifier and can be eaten or made as a greens stew for nutrition.
Mullein: This herb will kill any virus on contact
Skunk Cabbage: used as an antispasmodic
Lawn Daisies: to help aid in clearing up Bronchitis
Wild Fern: used as a natural mosquito repellent
Wild Mint: used as a natural mosquito and insect repellent
Chicory: used as a lung detoxifier from pollution
Cattail: the base of the root usually while can be eaten as a natural form of energy
Ground Ivy: to help clear up severe respiratory problems (just a little bit and not for long term use)
Red Clover: is high in protein, whooping cough, cough, hot flashes asthma, bronchitis, high cholesterol
White Clover: loaded with vitamins and minerals Vitamins A,B, C, E, Calcium, Magnesium, chromium and potassium and is good for immune system support due to its combination of vitamins and minerals. and is high in protein.
Nettles: A powerful herb for overall nutritional support and natural energy.

Making a Energy Tonic/Tea
ENERGY/NUTRITION:
Take 2 tablespoons of nettles, 1 teaspoon of dandelion and 1/4 handful of clover flowers. Bring 12 oz. of water to a hard boil ad all herbs and bring to a low simmer until it has boiled down to half stain in a cheesecloth or cotton bandana and drink hot or cool throughout the day.

Secondly, the Base of the cattail usually white indicating a natural form of starches can be eaten raw as a form of safe natural energy.

BUG REPELLENT:


Using Wild Fern and Mint will keep bugs away simply snap a sprig or two if on a trail place shaped spit onto of each ear like a pencil or weave it in your debre hut or lean to you can also put it in your camp fire and the smoke from the oils will drive the gnats, mosquitos and spiders away.

The power of herbs for preppers "Astragalus Root"

The Power of Herbs for Preppers Series “Astragalus”

Astragalus is a powerful herb mainly focusing on the immune system but not limited to this herb packs a potent punch in the delivery of enzymes to aid in many aliments. This herb also works similar to echinacea but with more outreaching enzymes. Furthermore, it through maintaining and supercharging your immune system keeps the adrenal gland working optimally. This is all vital for diabetics. 

This herb Like Echinacea, has powerful ahi bacterial properties with a bit of a kick. Astragalus work well with other herbs such as elderberry, dandelion and rose hips (to name a few adding additional flavanoids and powerhouse of vitamin C herbs puts this herb in a new class of “Super antioxidants. This is a Diabetics Heaven for it pro vides healthy immune system support, a surcharge of vitamin C and detox all in one herbal combination thus cleansing the system from free radicals an toxins that cause stress on the main systems. 

Finally, this type of combination of herbs is not only limited to diabetes but other aliments like the common cold, flus’ and other bacterial and respiratory infections. 

A few good uses for Astragalus root would be:

  • Low white blood cell count
  • Common Cold
  • Flu's
  • Diabetes
  • auto imune disorders
  • side effects of chemotherapy
  • fatigue
  • heart problems
  • kidney problems
  • ulcers
  • viral hepatitis
  • infertility
  • high blood pressure



A Simple herbal combination tonic would be to take 1 part astragals root, 3 parts dandelion root, 2 parts elderberry, 2 parts rose hips. add to 2 cups of boiling water bring to a low simmer and let simmer for 20 to 30 minutes  or until reduced by half. Press and strain the concoction well.


Dosing: (ADULTS)
 and take daily for 10 days and 2 days off. (if not sick) as a daily health tonic

Take 2-3  times daily (if sick)

The Power of Vitamin C Herbs



Herbs,  and  Vitamin C


There are herbs that are naturally loaded with vitamin C which is a powerful benefit in maintaining a healthy immune system all year and or during a seasonal change. Herbal teas,  concoctions, syrups, tinctures, and juices can be made at home easily and inexpensively. 

For proper maintenance of all main systems vitamin C  herbs also can provide antioxidant properties. This means the less resistance a main system will have  and will distribute all necessary nutritional and medical properties as needed to each and every main system in its proper order and delivery method(s). 

Also a powerful note: Teas made for there anesthetic, antiseptic,antiviral,antibacterial properties. can be combined to make a powerful herbal aid. 

Anesthetic teas, Clove
Antiseptic Teas Thyme, Cinnamon,bee pollen, pine needle, cranberry, juniper berry


A few good Herbs loaded with vitamin C are:

Rose Hips: Very High Levels of Vitamin C present and a good formula additive e.g. Syrups, Teas , Concoctions for cold flus bronchitis and more.
Dandelion: High in Vitamins A, K, b6, b12 (achieved through summer pollination’s from bees) as well as manganese, magnesium and trace minerals of valium
Slippery Elm: High nutritional supplementation’s of vitamin c with a superfood classification through its nutritional properties.
Licorice:  A powerhouse of a healing herb that will heal any membrane wall as well as a good amount of vitamin C present to assists this process
Violet: Another primary source of vitamin c also to with high levels of antioxidants present as well as flavanoids and the ability to detox,
Elderberry: To very high in vitamin c and loaded with flavanoids for promoting a healthy respiratory system particularly.


A healthy Vitamin C daily Tonic/ Syrup.

You will need: 

  • 2 tablespoons of dried elderberries
  • 3 tablespoons of dried rose hips
  • 4 tablespoons of dried dandelion( Root  preferred)
  • 3 cups of filtered water or distilled water
  • 1.5 cups of raw wildflower honey or a good food grade vegetable glycerine.

Directions:

Bring water to a hard boil add all herbs bring to a very low simmer and occasionally stir and cover saucepan.  This will retain any essential oils back into concoction let simmer on very low for 20-30 minutes until reduced by half. the more you let a concoction reduce the more of an extraction you will achieve and the more potent it will be but to long with some herbs will damage the enzymes in the herbs.  remove from heat let connection cool Strain and press herbs add honey or food grade vegetable glycerine bottle and use.

Dosing: ADULTS: 1 tablespoon every 6 hrs. When not sick and to take as a daily tonic take 1 tablespoon daily.

Children: Refer to Clarks rule to pediatric dosing. 

Herbal Medicine and its Controversies


Why Are Herbal Remedies So Controversial?
This is a good question. Despite helping millions of people for thousands of years, herbal remedies, homeopathy, and other alternative medicines are still far from being accepted by western society. Medical research council's, doctors, and the general public are dubious about the benefits of medicines that don’t come pre-packaged with a ‘This is Modern Medicine Built in a Laboratory’ sticker attached.
So why are these types of medicines controversial, and does it matter anyway?
Unvetted Sources
The first thing to acknowledge in this debate is that not all alternative medicine is legitimate. In some cases, companies try to claim their product works as an alternative cure for medical conditions when it has little to no medicinial qualities.
This leads back to the blessing and curse of alternative medicine: it’s not regulated. Because it doesn't have a governing body in the same way traditional medicine does, it's possible for medicines to call themselves "herbal" and be sold, without having to prove that they work. 
If a company can put whatever what they want on a label and claim that it helps treat a condition, then someone, somewhere, will do so to make a quick profit. But that doesn't mean all alternative medicines are like that. The key is to understand that you can’t tar all alternative medicine with the same brush. This is where just a little intelligence is needed. Many accepted modern medicines can do more harm than good, yet you don’t see people refusing life-saving operations. So why do people believe that because one alternative medicine doesn’t work for them, that none will?
Little Profit
The real cause of the controversy surrounding alternative medicine is this: there’s limit profit in it. What we mean is, compared to the $3 trillion US healthcare system, there is next to no money in this kind of healthcare. You can’t monopolize natural remedies (though some companies have tried) in the same way you can patent a drug, hike the price, and make millions in the process. In many ways, alternative medicine is about compassionate medicine; unlike the health insurance companies, hospitals, and drug manufacturers who are in business to make mega money, alternative medicine practitioners are in the game because they believe in their product and want to help people.
But make no mistake: if it was possible to make a trillion dollars from alternative medicine, you would see it everywhere. The government would back it, you’d see advertisements for it on TV, doctors would prescribe it, and it would generally become part of our way of life.
Money has always driven our healthcare system, and continues to do so. Things that sell get airtime, and things that don’t get ignored. You only need to look at the staggering quantities of anti-depressant pills that are prescribed to the public each year, despite their effectiveness continually called into question. That a three month supply of the pills can cost in excess of $1000 is surely just a strange coincidence.
Be Wary Of Source
The healthcare system doesn’t want natural remedies to become popular; it’s bad for business. You should always question why somebody is telling you something. Even if - and this isn’t true - natural remedies had zero effectiveness, they definitely don’t do any harm. So why would there be a campaign against something that isn’t bad? Shouldn’t there be more of a focus on things that actually might harm you?
There’s been a conscious and constant stream of disinformation spread about natural products, and it hasn’t been for our benefit. You only have to look back to the beginning of the controversy to understand its motives. Natural remedies were hugely popular in the early 19th century, but when the American Medical Association came only in 1844, they deemed natural medicines to their rival, began a campaign to destroy its credibility, most damagingly by claiming it to be “unscientific”.
Final Thoughts
Despite what the figureheads and the media say about alternative remedies, there’s one thing they can’t dispute or stop: people themselves saying that it works. For the people who have had their epilepsy, PTSD, infections, flu, and diabetes, along with many other conditions, helped by natural medicines, they already have their answer. When you can’t trust the people telling you the news, it’s time to just try it and see for yourself that it works.
Resources
Beating The ‘Dirty Survivalists’ Myth – How To Keep Clean The Natural Way
Cleanliness is very important. Drugs and improved knowledge of anatomy have helped us to advance medically, sure, but few things have revolutionized the preservation of human health quite so much as the discovery of the importance of hygiene. Poor hygiene in hospitals is frequently described with no exaggeration as “a matter of life and death” [1]. Furthermore, a clean and fresh body and environment is incredibly good for us, psychologically speaking. Researchers have found that personal cleanliness renders the judgement of others upon us “less severe” [2]. Other sources claim that a clean home, as well as harboring fewer germs, can render us happier, less stressed, and less likely to experience conflict in our personal lives. However, these days we tend to associate cleaning with the use of artificial chemicals. What on earth would we do were these chemicals denied us? Would we have to resort to living in filth? Well, no. There are plenty of natural ways to keep ourselves and our environments clean and serene. Here are just a few.
Cleaning Your Home
A clean environment in which to live is vital on many levels. Not only does it keep you and your family healthy, it also makes you feel in control of your life, and provides a pleasant impression for visitors. It also ensures that your home – wherever or whatever it be – is likely to be better maintained than it otherwise would. In today’s world, home insurers are likely to lower premiums for properties which are demonstrably clean and well-kept, as this implies that the house is less likely to attract pests, or generally fall into the kind of disrepair which may necessitate a payout. Although insurance may not be an issue in the potential world of tomorrow, home maintenance probably will be. Letting dirt accumulate quickly leads to the erosion of the fabric of your home, as well as encouraging vermin and insect pests to set up shop there and get to work on your valuable food supplies (all while distributing germs liberally through your pantry). Without the aid of chemical cleaning tools, there are plenty of alternatives which you can use to keep home degradation at bay. Here are just a few of them:
Vinegar – Vinegar, with its acidic properties, is a fantastic cleaning tool. It’s not hard to come by, either. As long as someone is making wine or cider, you can use the leftovers to make vinegar. As Ohio State University point out [3], however, the corrosive properties of vinegar are so great that you’d be advised to make it in a wooden rather than a metal container. Once you have your vinegar (white ideally), mix it into a solution of nine parts water, one part vinegar, and use it the way you would a chemical antibacterial spray. You’ll be amazed at how effective it is!
Lemon Oil – Lemon oil, like vinegar, is also acidic and antibacterial. It has the advantage over vinegar of smelling much nicer! You can use a lemon sliced in half to clean shiny metal surfaces like brass – if they’re particularly troublesome, and need an abrasive scrub, add salt and scrub off with the lemon. A lemon rubbed over a tough stain and left overnight will work wonders at stain removal, and lemon juice kills a whole host of harmful germs.
Baking Soda – If you can get hold of baking soda, then you’re in luck. Baking soda is not the easiest thing to manufacture, but neither is it impossible in a post-industrial world. Baking soda neutralizes odors as well as often removing stains, making it a fantastic all-purpose cleaner.
Salt – Salt, particularly kosher salt, is a great antiseptic. A salt solution mixed with vinegar, lemon juice, baking soda, or essential herb oils (for a great-scented home) and spritzed onto problem areas will make an amazing cleaning material. It provides that extra abrasive touch needed for tougher dirt.
Cleaning Yourself
Personal hygiene is very important for both physical and psychological health. In truth, we probably don’t need to wash quite as often as we do. Experts believe that we “over-bathe” [4] in modern society, which is actually counterproductive as it involves washing away protective substances in our skin and hair which actually protect and deodorize us. Having said this, however, bathing fulfils an important psychological need for many of us, and it’s certainly true that keeping ourselves clean makes others think much better of us. With this in mind, here are a few natural products which you can use to keep yourself fresh and lovely.
Honey – It may sound odd, given how sticky the stuff is, but you can wash your hair in honey. It’s great at getting rid of unwanted grease in your hair and, unlike modern detergent shampoos, it does it without stripping your hair of essential oils. It’s a fantastic conditioner as well. Use 1 part honey to 3 parts water, and add some essential oils should you feel like a sensual, scented experience. Lavender oil works particularly well. Carrot seed oil is also great for hair nourishment, if you have trouble with brittle hair and frizz.
Apple Cider Vinegar – Apple cider vinegar is a great all-purpose cleanser for both hair and body. It’ll get rid of any grime and dirt with ease. If you fear that you’ll smell a bit ‘vinegary’ after use, then add a few drops of some scented herbal oil.
Saponins -  Saponins are herbs which can be induced to lather up rather like soaps, and have similar cleansing benefits. Examples include wild yam, ginseng, licorice, horsechestnuts, alfalfa, sarsaparilla and lily of the valley. These (usually the roots) must be mashed, and added to water to make a pleasing lather which you can use to wash your face and body.
[1] Bryan Walsh, "Happy Clean Your Hands Day!", Time, May 2011
[2] Simone Schnall, Jennifer Benton, Sophie Harvey, "With A Clean Conscience: Cleanliness Reduces Severity Of Moral Judgements", Psychological Science, Dec 2008
[3] Ohio State University, "Making Cider Vinegar At Home"
[4] Jennifer Phelps, "How Often Should You Shower?", Times Union