Preparing for a Seasonal Change series "Natural solutions for the immune system" Part 2

Natural Solutions for the Immune System Part #2

Also Visit:
Herbs For Seasonal Change
Bee Pollen a  natural Superfood and Booster

The Power of Herbs for Preppers Series "Echinacea"

These are 2 powerhouses to aid and maintain a healthy immune system. By delivering both natural and the purest form of vitamin C and B complex directly to the immune system.

To achieve a higher amount of absorption of this tonic  take 1 tablespoon of organic coconut oil before you induce.

Bee Pollen: Due to the cross pollination pattern of the bees produces the purest form of B Complex without any synthesization(s) . Therefore, all the bee pollen collection from the bees both contain individual b vitamins and are naturally bound (not synthesized) as one . (this is known as B- Cmplex formulation)  the combination of all be vitamins as one.

Rose Hips are loaded with high levels of natural forms of Vitamin C as well as an abundance of antioxidants and other vitamins, minerals, and amino acids which aid the immune system.


A Few Other Herbs to aid the immune system:
Echinacea has powerful anti bacterial properties
Astragalus a powerful immune system booster
Raw Wildflower honey has  powerful antiseptic properties along with vital b complex vitamins as well as antioxidants.

Tonic Recipe:

• 1/4 teaspoon of domestic raw bee pollen
• 1 teaspoon of Organic Rose Hips
• 2 cups of filtered or distilled water
• 1-2 teaspoons of raw Wildflower honey (optional)

Directions: Bring water to a hard boil add Rose Hips,  Bring heat down to a low simmer for 15 minutes or until reduced by one half, Let cool  strain and press, Add bee pollen and Raw Wildflower honey.

Dosage: ADULTS 1 cup twice a day.

Preparing for a Seasonal Change series "Natural solutions for the immune system"

Natural Solutions for the Immune System

Also Visit:
Herbs For Seasonal Change
Bee Pollen a  natural Superfood and Booster

These are 2 powerhouses to aid and maintain a healthy immune system. By delivering both natural and the purest form of vitamin C and B complex directly to the immune system.

To achieve a higher amount of absorption of this tonic  take 1 tablespoon of organic coconut oil before you induce.

Bee Pollen: Due to the cross pollination pattern of the bees produces the purest form of B Complex without any synthesization(s) . Therefore, all the bee pollen collection from the bees both contain individual b vitamins and are naturally bound (not synthesized) as one . (this is known as B- Cmplex formulation)  the combination of all be vitamins as one.

Rose Hips are loaded with high levels of natural forms of Vitamin C as well as an abundance of antioxidants and other vitamins, minerals, and amino acids which aid the immune system.

Tonic Recipe:

• 1/4 teaspoon of domestic raw bee pollen
• 1 teaspoon of Organic Rose Hips
• 2 cups of filtered or distilled water
• 1-2 teaspoons of raw Wildflower honey (optional)

Directions: Bring water to a hard boil add Rose Hips,  Bring heat down to a low simmer for 15 minutes or until reduced by one half, Let cool  strain and press, Add bee pollen and Raw Wildflower honey.

Dosage: ADULTS 1 cup twice a day.

Natural Solutions for the Immune System

Also Visit:
Herbs For Seasonal Change
Bee Pollen a  natural Superfood and Booster

These are 2 powerhouses to aid and maintain a healthy immune system. By delivering both natural and the purest form of vitamin C and B complex directly to the immune system.

To achieve a higher amount of absorption of this tonic  take 1 tablespoon of organic coconut oil before you induce.

Bee Pollen: Due to the cross pollination pattern of the bees produces the purest form of B Complex without any synthesization(s) . Therefore, all the bee pollen collection from the bees both contain individual b vitamins and are naturally bound (not synthesized) as one . (this is known as B- Cmplex formulation)  the combination of all be vitamins as one.

Rose Hips are loaded with high levels of natural forms of Vitamin C as well as an abundance of antioxidants and other vitamins, minerals, and amino acids which aid the immune system.

Tonic Recipe:

• 1/4 teaspoon of domestic raw bee pollen
• 1 teaspoon of Organic Rose Hips
• 2 cups of filtered or distilled water
• 1-2 teaspoons of raw Wildflower honey (optional)

Directions: Bring water to a hard boil add Rose Hips,  Bring heat down to a low simmer for 15 minutes or until reduced by one half, Let cool  strain and press, Add bee pollen and Raw Wildflower honey.

Dosage: ADULTS 1 cup twice a day.

Natural Solutions for a Healthy Blood Pressure

Their are many natural herbs that will aid in blood pressure normalization. It is very strait forward and consistency is needed while always monitoring your blood pressure.  There are very simple herbs to both raise and lower blood pressure with natural effects. A very Powerful Blood and simple natural pressure aid is the Apple Cider Vinegar Tonic Se recipe and instructions below. There are nutritional juices that will provide the same effect. a healthy and maintained Circulatory system will provide amazing results to all the other main systems, because now the delivery of nutrients and oxogen is more efficient and reliable. Secondly, Absorption increases and a healthier metabolism comes in to play. Now  all the vital enzymes from everything you consume are  absorbed more properly and effectively to each main system.

I start off with a overall list of beneficial herbs then break it up to lest a short but powerful list of herbs to confer both High and Low Blood Pressures. There are also powerful and powerful tonic recipes for each. As I stated before there are nutritional ways to aid Blood Pressure and I list simple but powerful juicing recipes for each as well.





Blood Pressure Herbs

Powerful Blood Pressure Herbs:

• Garlic
• Cayenne
• Hawthorne
• Licorice Root
• Apple Cider Vinegar Tonic

Apple Cider Vinegar Tonic (Good For both High and Low Blood Pressure)

10 ounces of warm water

2 tablespoons of raw unfiltered apple cider vinegar

2 tablespoons of raw wildflower honey

Direction:

Mix very well until all ingredients are COMPLETELY dissolved and drink daily.

Visit a more in-depth article on this tonic HERE

High blood pressure herbs (A very short list)

• Ashwanganda
• Astragalus
• black cohosh
• blue cohosh
• black current
• Cayenne
• Celery seed
• Cleavers
• Garlic
• Hawthorne
• Lemon Balm
• Plantain
• Passion Flower
• Tomato

A high Blood Pressure Tonic With High absorption

• 8 ounces of pure coconut water
• 1 teaspoon of hawthorne extract/ Tincture

Mix well drink daily.
This  tonic will help clear out arteries and veins by cleaning up plaque buildup on vascular and arterial walls. Secondly, this will also strengthen the heart muscle.

High Blood Pressure Juicing Recipe:

• 1 inch knob of Ginger
• 1 inch knob of Turmeric root
• 1 handful of dandelion leafs
• 1 apple
• 3 stalks of celery
• 2 carrots
• 1/2 handful of cilantro

Directions:
Juice all ingredients while beginning with  the Ginger and Turmeric Root first
OPTION: Add 1-2 teaspoons of Raw wildflower honey to sweeten
Drink daily.

Low Blood Pressure Herbs 

• Licorice Root
• Belladonna
• Broom
• Ephra
• Rhubarb
• Rosemary
• Ginseng (Panax/ Red)
• African Red Rooibos
• Chamomile
• Peppermint
• Cinnamon
• Rose hips

A low Blood Pressure Tonic With High absorption

• 8 ounces of pure coconut water
• 1 teaspoon of Licorice root extract/ tincture

Directions:
Mix well drink daily.
This  tonic will help Stop the vasodilatation and naturally increase the blood flow to the heart in a consistent fashion and raising the blood pressure level(s) naturally.

Juicing for Low Blood Pressure Recipe:

• 1 inch knob of Ginger
• 1 inch knob of Turmeric root
• 1 handful of dandelion leafs
• 1 apple
• 3 stalks of celery
• 2 carrots
• handful of parsley 
• 1/4 beet
• 3 leaves of spinach
• Optional: 1-2 teaspoons of raw wildflower honey.

Directions:
Juice all ingredients while beginning with  the Ginger and Turmeric Root first,  then sprinkle with a pinch of cinnamon. OPTION: Add 1-2 teaspoons of Raw wildflower honey to sweetendrink daily .

The power of herbs for preppers "Astragalus Root"

The Power of Herbs for Preppers Series “Astragalus”

Astragalus is a powerful herb mainly focusing on the immune system but not limited to this herb packs a potent punch in the delivery of enzymes to aid in many aliments. This herb also works similar to echinacea but with more outreaching enzymes. Furthermore, it through maintaining and supercharging your immune system keeps the adrenal gland working optimally. This is all vital for diabetics. 

This herb Like Echinacea, has powerful ahi bacterial properties with a bit of a kick. Astragalus work well with other herbs such as elderberry, dandelion and rose hips (to name a few adding additional flavanoids and powerhouse of vitamin C herbs puts this herb in a new class of “Super antioxidants. This is a Diabetics Heaven for it pro vides healthy immune system support, a surcharge of vitamin C and detox all in one herbal combination thus cleansing the system from free radicals an toxins that cause stress on the main systems. 

Finally, this type of combination of herbs is not only limited to diabetes but other aliments like the common cold, flus’ and other bacterial and respiratory infections. 

A few good uses for Astragalus root would be:

• Low white blood cell count
• Common Cold
• Flu's
• Diabetes
• auto imune disorders
• side effects of chemotherapy
• fatigue
• heart problems
• kidney problems
• ulcers
• viral hepatitis
• infertility
• high blood pressure

A Simple herbal combination tonic would be to take 1 part astragals root, 3 parts dandelion root, 2 parts elderberry, 2 parts rose hips. add to 2 cups of boiling water bring to a low simmer and let simmer for 20 to 30 minutes  or until reduced by half. Press and strain the concoction well.

Dosing: (ADULTS)

 and take daily for 10 days and 2 days off. (if not sick) as a daily health tonic

Take 2-3  times daily (if sick)

The Power of Vitamin C Herbs

Herbs,  and  Vitamin C

There are herbs that are naturally loaded with vitamin C which is a powerful benefit in maintaining a healthy immune system all year and or during a seasonal change. Herbal teas,  concoctions, syrups, tinctures, and juices can be made at home easily and inexpensively. 

For proper maintenance of all main systems vitamin C  herbs also can provide antioxidant properties. This means the less resistance a main system will have  and will distribute all necessary nutritional and medical properties as needed to each and every main system in its proper order and delivery method(s). 

Also a powerful note: Teas made for there anesthetic, antiseptic,antiviral,antibacterial properties. can be combined to make a powerful herbal aid. 

Anesthetic teas, Clove

Antiseptic Teas Thyme, Cinnamon,bee pollen, pine needle, cranberry, juniper berry

A few good Herbs loaded with vitamin C are:

Rose Hips: Very High Levels of Vitamin C present and a good formula additive e.g. Syrups, Teas , Concoctions for cold flus bronchitis and more.

Dandelion: High in Vitamins A, K, b6, b12 (achieved through summer pollination’s from bees) as well as manganese, magnesium and trace minerals of valium

Slippery Elm: High nutritional supplementation’s of vitamin c with a superfood classification through its nutritional properties.

Licorice:  A powerhouse of a healing herb that will heal any membrane wall as well as a good amount of vitamin C present to assists this process

Violet: Another primary source of vitamin c also to with high levels of antioxidants present as well as flavanoids and the ability to detox,

Elderberry: To very high in vitamin c and loaded with flavanoids for promoting a healthy respiratory system particularly.

A healthy Vitamin C daily Tonic/ Syrup.

You will need: 

• 2 tablespoons of dried elderberries
• 3 tablespoons of dried rose hips
• 4 tablespoons of dried dandelion( Root  preferred)
• 3 cups of filtered water or distilled water
• 1.5 cups of raw wildflower honey or a good food grade vegetable glycerine.

Directions:

Bring water to a hard boil add all herbs bring to a very low simmer and occasionally stir and cover saucepan.  This will retain any essential oils back into concoction let simmer on very low for 20-30 minutes until reduced by half. the more you let a concoction reduce the more of an extraction you will achieve and the more potent it will be but to long with some herbs will damage the enzymes in the herbs.  remove from heat let connection cool Strain and press herbs add honey or food grade vegetable glycerine bottle and use.

Dosing: ADULTS: 1 tablespoon every 6 hrs. When not sick and to take as a daily tonic take 1 tablespoon daily.

Children: Refer to Clarks rule to pediatric dosing.