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Top “Natural” Remedies and references for Preppers

Top “Natural” Remedies and references  

for Preppers

When prepping a prepper should alway try their best to for se the unforeseen.

A few things a prepper should consider when bugging out or in. is am I realistically prepared to handle a situation if it happens? But further more over prepping is not uncommon or a crime I personally believe it is a good thing. There is a saying that goes like this” It is better to be prepared for a situation and not have one; than to not be prepared and have one”

So as your friend and the “Herbal Survivalist I put a list of realistic but natural Preps together. with some realistic possibilities and scenarios.

Your buging out (alone ore with your family) you are driving and all of a sudden you hit traffic, traffic from a control point during martial law or not  just congestion from everyone trying to get out of the area now you are at a standstill for days are you prepared to bug out into a wooded region for a few days in any climate or weather condition? staying in a car can have psychological effects on someone . but you are bugged out and finally get settled. However, during some time members in your group are experiencing pains maybe tooth ache , headaches, anxiety, panic attacks general nervousness or even a sprained ankle from collecting wood for a fire for your camp or helping someone else.  or even a laceration and how about keeping those bugs away so you can bug out and sleep at night or day particularly during the summer.

Do you know how to make a debre hut to keep warm during the cold months of the year as well as the time needed to make a good one that will also protect you from the elements? or shelter primitively?  What about supplying the nutrition to your body to fulfill all these tasks and more

Herbs:
Some of the best herbs to have on hand are the following
Here is a very short list

• Willow Bark  for pain management( has powerful aspirin like effects)
• Cayenne Pepper for wound management 
• management.
• Lemon Balm: to help with stress, anxiety and many other central nervous system related issues.
• Dandelion: to be used as a blood purifier when a detox of toxins and neurotics are present within the stem from synthetic foods. also for vitamin supplementation’s( particularly vitamins A,K, magnesium, and manganese with trace minerals of calcium.
• Green tea for its antioxidants
• Oregano and or Oregano essential oil( diluted to 2 percent) a Powerhouse of an antibiotic
• Echinacea Great for imune system support and for an antibacterial wash

Nutritional Aids:

• Slippery elm bark: For nutritional supplementation(s)
• Bee Pollen For Central nervous system support as well as immune system  sand adrenal gland  support also considered a “SUPERFOOD”
• Spirulina: Classified a superfood, is loaded with antioxidants particularly helps reduce stress related and or that contributes to muscle fatigue. Also contains phenolic,phycocyanins, tocopherols and beta carotene. also because of its antioxidant properties it is also good for anxiety, memory, ADHD, and PMS.
• Chlorella: Goes beyond just a powerhouse of a detoxifier, It all is great for immune system support, balancing your PH,cleansing kidneys, liver, and gaul bladder and optimizes your blood pressure and eliminating mold from your body, blood purification and aid in the processing of more oxogen.

Essential Oils:

• Clove essential oil a natural anesthetic/ antiviral herb also great for oral pain Oregano essential oil( diluted to 2 percent) a Powerhouse of an antibioticPeppermint essential oil: good for digestion problems and for aiding severe pain management due to its antispasmodic properties and to will repeal bugs and spiders.
• Lavender essential oil: an antimicrobial, antibacterial herb that will repeal insects
• Lemon Essential oil: To purify your water supply. add 1-3 drops  per 8 ounces of water mix thoroughly until completely blended.
• Add 2-5 drops of diluted lemon essential oil  to 6 ounces of warm water to create a natural wound flush/ disinfectant.

Books/ Refferences’
“Important” Also having a field guide to medicinal plants is a must as well as jethro Kloss’ book “ BACK TO EDEN” which is 500 pages but small and light enough to fit in your backpack/ fanny pack with the field guide. another great book to have is Wild Edibles field guide for your region. You may want to have an essential oil reference on hand as well. a good pocket guide is “Modern Essentials”


Herbal Washes

Herbal Wash Recipe:
A herbal was can be used as a disinfectant by using herbs with antiseptic, antibacterial, and or antiviral  properties such as: 
Goldenseal, 
Cinnamon( not for sensitive skins or facial area and mist stay out of sun for 24-48 hrs) 
Echinacea: 
Clove:
Mullen
Oregano
Licorice Root
Ginger Root/powder
slippery elm
Oregon grape
pine needles

Making a Herbal Wash/Rinse/Flush:
Take 2 cups of water bring to a hard boil 
Add herbs lower heat to a very low simmer and 2 tablespoons of dried herb or 4 tablespoons of fresh herbs.
Let reduce to 1/2 this should produce about around 6-8 ounces of wash. Let cool and gently wash effected area or cuts or bruises  and let air dry. 
Apply 3 time daily to effects areas make new batch every 2 days. 

Seasonal Change Herbs

Seasonal Change Herbs.

Seasonal change herbs help your immune system transition from one season to another while maintaining an optimal immune system. climate change has an effect on our main systems depending on our existing nutritional condition.  This also effects our adrenal glands and can produce a chemical imbalance causing mood swings and gloominess.  Certain phytochemicals can create a counter for this depending on the individuals  level of health and nutrition.  However, there are herbs and essential oils used for aromatherapy, making tonics, syrups, juices, and even infused honeys that will work well and throughout the year.

A few Herbs that can get you through the seasonal change periods are:

• Echinacea: helps maintain a healthy immune system
• Bee Pollen: Provide a pure and full spectrum of b complex vitamins and many more vital enzymes to maintain good health.
• Rose Hips: Provide high levels of vitamins C, A, K
• thyme a powerful anti-bacterial/anti-viral herb
• Astragalus: a powerhouse of support for both the immune system, Adrenal Glands, and Central Nervous System.
• Elder: A powerful herb loaded with vitamin C, A, K, with phytochemicals and high levels of antioxidents and is beneficial to support a healthy immune system, circulatory system and muscular skeletal system

A few Essential Oils that can get you through the seasonal change periods are:


These essential oils are uplifting and will help you get through the seasonal change blues. just a few drops in a diffuser or in a  pot of boiling water.

• Basil
• Grapefruit
• Lemon
• Orange
• Cinnamon
• Lavender
• Vanilla
• Frankensense
• Bay Laurel
• Cilantro

A few Tonics and Juicing Recipes  that can get you through the seasonal change periods are:

Daily Health Tonics:

Apple Cider Tonic: ( must brush teeth after use to avoid enamel erosion)
Directions: take 10 ounces of cold water  2 tablespoons of raw unfiltered apple cider vinegar and 2 tablespoons of raw wildflower honey and mix well until all is mixed well and dissolved drink daily making a tea out of this recipe is good for sinus infections.

Elder Rose hip syrup: this healthy daily tonic is “loaded” with vitamin “C” and helps maintain your immune system.

Echinacea, Rose hip: this immune system support through echinaceas enzymes and rose hips high levels of vitamin “C”

Jasmine Green tea, Rose Hip syrup: this tonic provide high levels of antioxidants and vitamin C to assist all the main systems to perform optimally

Dandelion Wine:  (Just a month and a half away from opening!) This health tonic is loaded with vitamins and mineral and bring springtime throughout the winter. it is loaded with vitamins, A, K, magnesium, trace minerals of calcium, maganese well as a mild blood purifier, thus removing toxins and neurotoxins from not only the blood but throughout your body. it is a mild gentle alcohol with an average of 18-25 percent alcohol. distilled water can be added to lower the alcohol percentage present but will shorten shelf life considerable and must be kept refrigerated.

Dandelion Bee pollen Spread: 1 tablespoon of raw domestic bee pollen, 4 ounces of dried dandelion whole plant including flowers, 1 cup of raw wildflower honey.
directions: add all ingredients to one cup of honey, and store daily for 2 weeks, by turning the jar upside down morning and night of each day. stain and bottle spread on toast or on pancakes or take 1 teaspoon a day as a general health tonic.

A few good Juices:

Juicing Recipes:

A powerful Daily Tonic: Apple Carrot Celery Ginger( uplifting and loaded with vitamins and minerals, pectin with antioxidant properties)

Triple “C” Juice: 2 Apple 3 Carrot  1/4 cup of Pineapple, 1/2 handful of cilantro.

Immune Juice: 3 carrots,1 stalk of celery, 1 apple, 1/2 beet with the greens, 1/2 handful of wheatgrass,1/2 handful of parsley.

Surviving with Herbs series "Diabetic Herbs"

"Diabetic Herbs"

Target: All Main Systems

Survival: Medicine

There is hope and happiness for those of you who have diabetes and seek alternative solution. The key is to know and understand what diabetes is.

In short: diabetes is the malfunction of normal distribution of insulin into the blood.
So why and what can potentially cause this?
First off a damaged or dysfunctional adrenal gland.
Damaged Alpha nodes in the liver caused by overstressed nodular activity(s) from a poor diet, genetics,an injury, excessive alcohol or from excessive and abusive uses of pharmaceutical drugs. These Alpha nodes in the liver can handle so much stress before they are subjected to failure(s). irregular and unregulated insulin flow to the pancreas for further delivery of insulin throughout the body as needed.
God Bless,

So what can we do to help all this out but naturally?


First, you need to slowly and safely “DETOX” your system from toxins and neurotoxin, this will help elevate the stress’ that cause your pancreas and liver and main systems to wok “HARDER” to deliver a consistent and normal regulated insulin flow as called upon without any resistances from stress’.

Second, to supply Nutritional Supplementation to aid in the prep for healing the damage particularly from applied stress’, abusive alcohol and substances and even physical injury.

Thirdly, Vitamin particularly B complex for Central Nervous System support it is the Central Nervous system through healthy neurotransmissions to the liver that also partake in the call and delivery of a normal insulin flow as well as the recall and to what rate of degree both are applied.

Finally, Healing needs to take place and over time through all of the above this can only happen and may require sacrifice but efforts will pay off.

So Which herbs do what and can play a major roll in all of the above?

Detox: dandelion, burdock root, milk thistle,  Turmeric root, pure lemon juice, pure lime juice, Goldenseal root, Cinnamon, Cayenne

Nutritional supplementation: Slippery Elm Bark, Spiruilla, Chlorela,

Vitamin Supplementation: Bee Pollen, Rose Hips, Elderberry,

Healing: Licorice root, Cayenne, Bee Pollin

Other Herbal Solutions: 

• Licorice Root:  Another Powerful herb for Diabetes but Raises the Blood Sugar
• Dandelion Root: A Powerful Blood purifier
• Cinnamon Bark: a natural antiseptic and reduces the blood sugar levels
• Onions: lowers blood sugar
• Garlic: lowers blood sugar
• Asian Ginseng: lowers blood sugar
• Blueberry Leaf: tend to be very high in lowering blood sugar
• Fenugreek:
• Ginko Biloba:
• Bilberry:
• Burdock Root: a natural blood purifier /detox
• Juniper Berries: these tend to be very high in lowering blood sugar
• Huckleberry: Tend to be very High in lowering blood sugar
• Konjac Root (Glucoannan)  help blood sugar stabilization by slowing sugar absorption.

Other herbs that are used to reduce blood sugar levels are called "BITTERS"

A list of these bitter herbs:

• Bitter Mellon
• Artichoke

"Note if you have blood pressure issues do not use licorice root" excessively it can raise blood pressure.