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Herbal House Cleaners



 A Simple Herbal House Cleaner.









1 pint water
2 tablespoons Thyme also, using Rosemary will add a nice fragrance to your cleaner
Slow simmer for 5 mins. let cool bottle and use to clean counters floors etc. THYME is a VERY powerful and natural antiseptic its O.R.A.C. value ranges from 90k-100k

Want to make its disinfective properties  even stronger but safe? Add 3 drops of Pure Tea Tree essential oil.

A Herbal Scrubber 
1 cup baking soda
1/4 tablespoon salt
1/4 cup dried rose petals

great for deep cleansing and baking soda will help prevent corrosion as it raises the PH of the cleanser

Pulverize all ingredients spunk on area and scrub. adding cinnamon will give it a bit of a antiseptic.


 Herbal Carpet Cleaner:

1/2 Cup of baking soda
2 tablespoons of cornstarch
2 tablespoons of lemongrass or lavender, (crushed or powder)

Scenting your cleansers and deodorizers

To create a great scent for Sumer 
add dried lemon zest
rosemary, vanilla 

A Fall and or holiday scent:
Dried clove,crushed cinnamon, vanilla

Refrigerator disinfectant:

1/4 cup Baking Soda
1 tablespoon of dried lemon Zest or dried Zest of a Grapefruit


When mixing fresh dried ingredients with baking soda place in a small food processor and quick puls 3 times only this will active the herb or zests with the baking soda and or corn starch.




The following essential oils can also be used with water and have a clean and natural scent.Just Think No Chemicals. 




A small list of cleaning herbs

  • Oregano: has antiseptic properties
  • Thyme: has antiseptic properties
  • Grapefruit: has antiseptic properties
  • Orange or lemon: great for cleaning floors and removing Goo
  • Peppermint:
  • Witch hazel: (distilled) has antiseptic properties
  • Wintergreen:
  • Juniper:
  • Pine:
  • Cinnamon: has antiseptic properties
  • Tea Tree:  has antiseptic properties

God Bless,



Herbs for diabetes New Updates!!!





Herbs for Diabetes


Some herbs that help Diabetes assist in providing  a better balance of ones metabolism. and the better your PH Balance is the better your  main systems will function less stressfully. When thee is any imbalance your main stems need to work harder particularly the central nervous stem ( the Core of all the main systems.

Secondly, malnutrition and malfunctioning in connection with a bad pancreatic condition cause diabetes. WE also need to keep Those Bowels moving regularly


So what does this all mean, Healthy main systems require healthy functional resources. E.G. the Central nervous System requires a healthy liver function it is hear that the neurotransmitter chemicals are spawned and aquisitioned by the central nervous system. but when a person has a unhealthy liver delays in timing for the aquisition of certain neurotransmitter  and they to become unstable to to their current health functionality possibly due to an upstruction a bad diet or even drug or alcohol abuse.
Secondly Healthy and normal( regular) bowel movements are required. if not a backed up stool can cause toxins in the blood and which could effect diabetes and even effect normal brain function through the lack of oxogen within the blood due to the toxicity of the blood

So diet is not all we have to do let help out these poor abused main systems with natural non chemically treated supplementation through juicing, herbal supplementation and exercise.  My grandmother almost cured my grandfathers diabetes and  he no longer needed insulin, just done  just with nutritional supplementation.

Here are some great herbs for  and diabetes( but not limited to):

Cinnamon: increases sugar metabolism and if taken for 40 days may reduce blood sugar levels.
Dandelion root: a powerful blood purifier
Bilberry is a powerful anti-inflammatory. The herb is also a powerful antioxidant and has glucoquinine (lowers blood sugar levels).
Goldenseal has natural antiseptic properties and its a laxative
Raw unfiltered apple cider vinegar: a great aid to balance PH Levels
Nettle leaves:
Raspberry leaves: Drinking raspberry leaf *tea can reduce blood sugar levels.
Aloe juice pure: This will aid in normal and regular passage of bowels

HERBS FOR DIABETES VIDEO:




The African Superfruit Baobob:

This Superfruit has  3 times  the Vitamin C as an orange and twice as much calcium as milk. it is also an extremely rich source of polyphenals, known to be beneficial in reducing the glycaemic response - the rate at which sugar is released into the bloodstream.It reduces the amount of sugar released into the blood stream and helps maintain a healthy immune system is high in antioxidants and rich in iron. it produces enough levels of  calcium to maintain a healthy skeletal system. 

"There are herbs from india for diabetes that are Powerhouses" 
Jamun Bark: This plant not only helps balance the blood glucose levels but also provides a punch of nutrition:, Manganese, Magnesium, Zinc, iron calcium, potasium
Note never eat unripe Jamun fruit.  They are also called indian blackberries.
Jambul: a tinctcture made from the dried seeds and placed in water can act as a hypoglycemic,It to provides a nutritional supplementation; Phosphorus, calcium vitamin A, Vitamin C, Vitamin B complex,and iron.
Karela: This fruit contains Alkaloids, insulin like peptide and much more that have hypoglycemic properties which work directly to lowering blood sugar and benefits significantly in diabetes mellitus (both type 1 and type2)  This fruit is loaded with a serious punch of iron and loaded with nutrition specifics to the needs of diabetics; Calcium,potassium, phopherous, B1,B2,B3 and vitamin C 
These are serious herbs for diabetics to look at and acquire ASAP before they become regulated by the FDA.

*Herbal Teas:  Boil 1 cup of water to one teaspoon of dried herb. in a tea ball for 3-4 minutes.





Juicing for Diabetes:
Nutrition and Fiber is critical for people with diabetes This section will be dedicated to getting necessary nutrition, (vitamins, minerals, amino acids) and antioxidants through juicing.



The Plan Update #1


Hello Everyone,

The Plan that...

UPATE #1
I should have something ready for us to get ready to begin in a day or two

If you recently noticed this checkmark icon on certain pages throughout the blog. Now we will be uploading the beginning of  a making of a Serious Herbal First Aid / Survival  Kit. Those of you who purchased the Ebook Herbal Survival and First aid will se how vital and beneficial this little ebook is  with this Kit and by building it yourself with the book and this blog. It Ties everything I have been writing about together and I have so much more to write and share with you all on Natural Survival. But that's not all. No It doesn't stop there. We must work together in building your individual,Family, Group, or Community Herbal Survival Kit. As you learn you all need to come up with ideas, strategies and other suggestions and interact with each other providing support to each other as you all learn individually and collectively. "TEAMWORK " is vital and this process will begin to also teach you all individually and collectively the beginning steps to building a blueprint for a "BARTERING COMMUNITY"

once again "TEAMWORK" and supporting each other UNCONDITIONALLY yes, this means when difficult times come for you all Individually and Collectively when you do not understand, or if your tired as you begin you will encounter the necessity for Discipline and Perseverance Young may be helping young as well as old and visa versa. Do not be afraid to ask questions use resources and build a contingent plan of communicating with others. Do not just rely on this site use Survival Sherpa as a resource Start New topics and Comment , Comment, and Comment,  Bring others in with you even your family. I will be updating this letter and highlighting the updates as we go forward. So please also comment on this post to let me know Who you are and if your in and how you are in e.g. individual, family, group (name of Group) or community(name of Community)

Your Friend Always,
And God Bless You All and your families,

Herbs for Back Pain







Herbs For Back Pain

Chamomile: Is a nervine and it has a calming effect on the nervous system. This can  also help with some minor nerve spasms. also chamomile is naturally caffeine free.

Willow Bark Natural anti-inflammatory and pain relief specifically targeting nerves.

Burdock & Dandelion Root will purify they blood 
Horsetail Will heal and build connective tissue but also normalize bowels and will elevate any pain due to bowel backup 
Yarrow Tea Cold or hot is great for strengthening back muscles.

For spasms: Cayenne tincture in a 4 oz. glass of warm filtered water will help calm the spasms and increase and normalize blood flow particularly restricted by pinched nerves or bulging discs. 

Warm Slippery Elm Poultice Wrap on lower back for 1-2 hrs keep the wrap moist always with warm to hot water and placed completely around the effected area on back and front 

Ginger Tea Warm Will help the inflammation  if any this herb is a natural and powerful anti-inflammatory

Turmeric Root Another Great anti-inflammatory herb ( do not use if you have low blood pressure)

Herbs For Back Pain


Below:  Brief Page Pictured herb list with brief description, Instructions to make a basic  herbal poultice.








Chamomile: Is a nervine and it has a calming effect on the nervous system. This can  also help with some minor nerve spasms. also chamomile is naturally caffeine free.







Burdock & Dandelion Root will purify they blood 













Willow Bark Natural anti-inflammatory and pain relief specifically targeting nerves.














Horsetail Will heal and build connective tissue but also normalize bowels and will elevate any pain due to bowel backup 














                                                                                    










Yarrow Tea Cold or hot is great for strengthening back muscles.






















For spasms: Cayenne tincture in a 4 oz. glass of warm filtered water will help calm the spasms and increase and normalize blood flow particularly restricted by pinched nerves or bulging discs. 


















Warm Slippery Elm Poultice Wrap on lower back for 1-2 hrs keep the wrap moist always with warm to hot water and placed completely around the effected area on back and front 














 


Warm to hot Ginger tea  has a powerful anti-inflammatory effects on inflammation(s). also is anti-viral/ bacterial













Turmeric Root Another Great anti-inflammatory herb ( do not use if you have low blood pressure)






















How to make a poultice:Preparing a fresh herb poultice 

If using fresh herbs for your poultice, place 2 ounces of the whole herb - about 1/2 cup - and 1 cup of water in a small saucepan. Simmer for 2 minutes. Do not drain. 

Arrange a clean piece of gauze, muslin, linen, or white cotton sheeting on a clean, flat surface. The material should be large enough to cover the affected area completely. Pour the herbal solution over the cloth. Cleanse the affected area with hydrogen peroxide, and place the poultice over the area. Wrap a towel around the poultice to prevent the soiling of clothes or sheets. Use a pin or other fastener to secure the poultice in place.