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In this article there are three parts as well as a beginning and current

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The Only Book You Need to Become Self Sufficient on ¼ Acre just got updated

Together with my good friend and fellow off-gridder Ron Melchiore, we’ve created what may very well be the most comprehensive, step-by-step system to transform YOU from an honest homeowner into a self-sufficient person that has an extra income and doesn’t owe anybody a thing.

It’s called:

The Self-Sufficient Backyard

Nowadays we could all use a little more self-sufficiency in our lives as there’s no telling when or even how this crisis will end.

But it’s almost certainly going to get much worse before it gets any better.

On the flip side, since we’ll be stuck at home for the foreseeable future it’s the best time to work on improving the house and saving money.

100+ tips to save money that you are paying needlessly right now

All you really need to do are simple DIY projects that you can implement in a few hours or days like: the self-heating year-round greenhouse, a moneymaking basement crop for year-round, the mini-chicken coop on 8 square feet, a complete windowsill medicinal garden, the quick battery trick for making almost any kind last longer, the independent water source, a small kitchen root-cellar, an ingenious system for growing food suspended indoors, the handy backyard beehive, a stove that gives you free pressurized water and many…and I do mean many others!

Click to discover over 75 DIY Projects Under 75$ You Need to Add to Your Home

The Self-Sufficient Backyard System provides colored pictures and crystal-clear instructions for each step of every project so that YOU can become less dependent on pharmacies, and grocery chains and take back your independence.

These are the same projects Ron and Johanna have relied on for decades living off the grid and far away from “civilized society”. In their unique book “The Self-Sufficient Backyard” they’ve distilled their over 40 years of self-sufficient living wisdom into a complete blueprint you can use to:

Turn a Typical Money-Draining House into A Tiny Profitable Homestead

We are two of the "back to the land people" from the late1970s. We have been living off the grid for the last 40 years and we've enjoyed every bit of it.

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The Health Benefits of Peppermint Tea

Peppermint tea is made of Peppermint, a powerful herb that is popular for its health benefits and unique flavor. This is a combination of spearmint, mint and water. As compared to mints of other types, peppermint has menthone, menthol and many other compounds in it. People use dry peppermint leaves to make refreshing minty beverage that can be very satisfying, whether cold or hot. Its leaves were used in ancient days of herbalism in Greece and Rome to crown personalities. The tea made of these leaves have a natural taste, are free of caffeine and have a refreshing aroma. Find out about some of the top health benefits of this beverage. 

Boosts natural immunity 

The beverage is packed in Vitamin C. The consumption of this tea may play a big part in boosting the natural immunity, and can keep away bacteria and viruses. Vitamin C, as is well known, is important for a healthy immune system. 

Can improve the respiratory system

It can be a wonderful decongesting agent, and can clear mucus from the nasal passageways. It has been proven through studies and individual experience that the consumption of this beverage can alleviate breathing difficulties. 

Can fight free radicals 

Peppermint is found to be packed with manganese, a mineral that works like an antioxidant and can target as well as neutralize free radicals in the body. It has a wonderful role to play in promoting proper growth of bone structure. 

Regulates the mood

Peppermint tea is also a rich source of tryptophan, an amino acid that plays a big role in producing serotonin – the chemical that controls mood. This reveals why anyone who drinks a cup of tea made from this herb experiences a lift in mood immediately afterwards. 

Improves good cholesterol levels

This type of tea has omega-3 fatty acids in abundance. These fatty acids are usually present in sea-foods like salmon and mackerel, but are also there in peppermint and some other herbs. Omega-3 fatty acids are known to improve the level of the good cholesterol called HDL in the body. Thus, it is also known as one of the best substances to be found in nature for improving the condition of the heart. Drinking Peppermint tea can, thus, be good for the heart. 

Alleviates migraines 

Peppermint is famous for its healing abilities, and drinking this type of tea can provide you with relief from headache, migraines and other types of painful sensations.